Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 18 | Hillsdale "Tune-Up"Feb 18 · 400 Meters · Place 3 · Albion | 400 Meters | 3 | 53.74 PB | SR |
2016 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 20 | Hillsdale TuneupFeb 20 · 400 Meters · Place 4 · Albion | 400 Meters | 4 | 54.10 | JR |
2015 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 14 | Calvin College RelaysFeb 14 · 400 Meters · Place 11 · Albion | 400 Meters | 11 | 55.21 | — |
2014 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 12 | MIAA JamboreeApr 12 · 400m Hurdles · Place 5 · Albion | 400m Hurdles | 5 | 1:07.87 | — |
2014 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 22 | Hillsdale TuneupFeb 22 · 800 Meters · Place 15 · ALBION | 800 Meters | 15 | 2:06.53 PB | FR |