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- Michael Cephas
Michael Cephas
Rider · Grade: SR
24 resultsTrack & Field2017–20215 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMonmouth Spring Invitational · Apr 18 | 11.18 | Monmouth Spring Invitational | April 18, 2021 |
| 200 Meters · IndoorTCNJ-Rider Dual Meet · Feb 1 | 23.20 | TCNJ-Rider Dual Meet | February 1, 2019 |
| 200 Meters · OutdoorMonmouth Spring Invitational · Apr 18 | 22.64 | Monmouth Spring Invitational | April 18, 2021 |
| 55 Meters · IndoorTCNJ-Rider Dual Meet · Feb 1 | 6.57 | TCNJ-Rider Dual Meet | February 1, 2019 |
| 60 Meters · IndoorNYC Gotham Cup · Jan 18 | 7.01 | NYC Gotham Cup | January 18, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Monmouth Spring InvitationalApr 18 · 200 Meters · Place 8 · Rider | 200 Meters | 8 | 22.64 PB | SR |
| Apr 18 | Monmouth Spring InvitationalApr 18 · 200 Meters · Place 8 · Rider | 200 Meters | 8 | 22.64 | SR |
| Apr 18 | Monmouth Spring InvitationalApr 18 · 100 Meters · Place 9 · Rider | 100 Meters | 9 | 11.18 PB | SR |
| Apr 18 | Monmouth Spring InvitationalApr 18 · 100 Meters · Place 9 · Rider | 100 Meters | 9 | 11.18 | SR |
| Apr 10 | Rider Vs. MonmouthApr 10 · 200 Meters · Place 4 · Rider | 200 Meters | 4 | 22.71 | SR |
| Apr 10 | Rider Vs. MonmouthApr 10 · 200 Meters · Place 4 · Rider | 200 Meters | 4 | 22.71 | SR |
| Apr 10 | Rider Vs. MonmouthApr 10 · 100 Meters · Place 3 · Rider | 100 Meters | 3 | 11.22 | SR |
| Apr 3 | Rider 5-WayApr 3 · 100 Meters · Place 1 · Rider | 100 Meters | 1 | 11.27 | SR |
| Apr 3 | Rider 5-WayApr 3 · 100 Meters · Place 1 · Rider | 100 Meters | 1 | 11.27 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | UAlbany Winter ClassicFeb 7 · 60 Meters · Place 14 · Rider | 60 Meters | 14 | 7.02 | SR |
| Feb 7 | UAlbany Winter ClassicFeb 7 · 60 Meters · Place 14 · Rider | 60 Meters | 14 | 7.02 | SR |
| Feb 7 | UAlbany Winter ClassicFeb 7 · 60 Meters · Place 5 · Rider | 60 Meters | 5 | 7.05 | SR |
| Feb 7 | UAlbany Winter ClassicFeb 7 · 60 Meters · Place 5 · Rider | 60 Meters | 5 | 7.05 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | TCNJ-Rider Dual MeetFeb 1 · 200 Meters · Place 1 · Rider | 200 Meters | 1 | 23.20 PB | JR |
| Feb 1 | TCNJ-Rider Dual MeetFeb 1 · 55 Meters · Place 2 · Rider | 55 Meters | 2 | 6.57 PB | JR |
| Jan 18 | NYC Gotham CupJan 18 · 60 Meters · Place 9 · Rider | 60 Meters | 9 | 7.01 PB | — |
| Jan 18 | NYC Gotham CupJan 18 · 60 Meters · Place 1 · Rider | 60 Meters | 1 | 7.01 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 5 | Wagner InviteJan 5 · 60 Meters · Place 6 · Rider | 60 Meters | 6 | 7.03 | — |
| Jan 5 | Wagner InviteJan 5 · 60 Meters · Place 5 · Rider | 60 MetersRound P | 5 | 7.063 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Lions InvitationalApr 28 · 100 Meters · Place 20 · Rider | 100 Meters | 20 | 11.27 | — |
| Apr 8 | Rider InvitationalApr 8 · 200 Meters · Place 6 · Rider | 200 Meters | 6 | 23.10 | FR |
| Apr 8 | Rider InvitationalApr 8 · 100 Meters · Place 3 · Rider | 100 Meters | 3 | 11.31 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | TCNJ vs Rider DualFeb 3 · 200 Meters · Place 1 · Rider | 200 Meters | 1 | 23.32 | FR |
| Feb 3 | TCNJ vs Rider DualFeb 3 · 55 Meters · Place 3 · Rider | 55 Meters | 3 | 6.66 | FR |