| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorGREATER ST. HELEN'S LEAGUE DISTRICT MEET · May 30 | 1:04.12a | GREATER ST. HELEN'S LEAGUE DISTRICT MEET | May 30, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | GREATER ST. HELEN'S LEAGUE DISTRICT MEETMay 30 · 400 Meters · Place 7 · Cascade (Vancouver) | 400 Meters | 7. | 1:04.12a PB | 7 |
| May 21 | Covington @ Cascade May 21 · 400 Meters · Cascade (Vancouver) | 400 Meters | — | 1:04Unofficial | 7 |
| May 14 | CASCADE @ LIBERTYMay 14 · 400 Meters · Cascade (Vancouver) | 400 Meters | — | 1:07Unofficial | 7 |
| May 14 | CASCADE @ LIBERTYMay 14 · 100 Meters · Cascade (Vancouver) | 100 Meters | — | 14.6Unofficial | 7 |
| May 7 | Cascade @ Wy'EastMay 7 · 400 Meters · Cascade (Vancouver) | 400 Meters | — | 1:08.6Unofficial | 7 |
| May 2 | Cascade @ SkyridgeMay 2 · 400 Meters · Cascade (Vancouver) | 400 Meters | — | 1:06.1Unofficial | 7 |
| May 2 | Cascade @ SkyridgeMay 2 · 200 Meters · Cascade (Vancouver) | 200 Meters | — | 29.88Unofficial | 7 |
| Apr 30 | Pacific @ Cascade (Vancouver)Apr 30 · 400 Meters · Cascade (Vancouver) | 400 Meters | — | 1:04.7Unofficial | 7 |
| Apr 23 | Shahala @ Cascade (Vancouver)Apr 23 · 1600 Meters · Cascade (Vancouver) | 1600 Meters | — | 7:33.6Unofficial | 7 |
| Apr 23 | Shahala @ Cascade (Vancouver)Apr 23 · 200 Meters · Cascade (Vancouver) | 200 Meters | — | 30.7Unofficial | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | LIBERTY @ CASCADEMay 15 · 100m Hurdles · Cascade (Vancouver) | 100m Hurdles27" / 0.686m | — | 25.5Unofficial | 6 |
| May 8 | Cascade @ CovingtonMay 8 · 100 Meters · Cascade (Vancouver) | 100 Meters | — | 15.52Unofficial | 6 |
| Apr 19 | Frontier @ CascadeApr 19 · 1600 Meters · Cascade (Vancouver) | 1600 Meters | — | 6:35Unofficial | 6 |
| Apr 17 | Skyridge @ CascadeApr 17 · 400 Meters · Cascade (Vancouver) | 400 Meters | — | 1:18.95Unofficial | 6 |
| Apr 17 | Skyridge @ CascadeApr 17 · 200 Meters · Cascade (Vancouver) | 200 Meters | — | 37.83Unofficial | 6 |