| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorAppalachian Open · Jan 15 | 24.43 | Appalachian Open | January 15, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | Appalachian OpenJan 15 · 200 Meters · Place 21 · Emory | 200 Meters | 21 | 24.43 PB | — |
| Jan 15 | Appalachian OpenJan 15 · 55m Hurdles · Place 6 · Emory | 55m Hurdles | 6 | 7.93 | — |
| Jan 15 | Appalachian OpenJan 15 · 55m Hurdles · Place 5 · Emory | 55m HurdlesRound P | 5 | 8.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 17 | Appalachian Indoor Open Track MeetJan 17 · 200 Meters · Place 28 · Emory | 200 Meters | 28 | 24.57 | — |
| Jan 17 | Appalachian Indoor Open Track MeetJan 17 · 55m Hurdles · Place 13 · Emory | 55m HurdlesRound P | 13 | 8.22 | — |