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Derek Ponssen

Washington · Grade: 11

27 resultsTrack & Field2022–20234 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorSkyline Invitational · Feb 2512.38aSkyline InvitationalFebruary 25, 2023
100 Meters · OutdoorMVAL Moreau vs Newark and Washington · Apr 712.34MVAL Moreau vs Newark and WashingtonApril 7, 2022
200 Meters · OutdoorNCS Bayshore Championships · May 1323.18aNCS Bayshore ChampionshipsMay 13, 2023
400 Meters · IndoorSkyline Invitational · Feb 2554.66aSkyline InvitationalFebruary 25, 2023
400 Meters · OutdoorNCS Bayshore Championships · May 1350.44aNCS Bayshore ChampionshipsMay 13, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 19CIF North Coast Section Meet of ChampionsMay 19 · 400 Meters · Place 20 · Washington400 MetersRound P2052.3011
May 13NCS Bayshore ChampionshipsMay 13 · 400 Meters · Place 7 · Washington400 Meters750.44a PB—
May 13NCS Bayshore ChampionshipsMay 13 · 200 Meters · Place 14 · Washington200 Meters1423.18a PB—
Apr 29MVAL ChampionshipApr 29 · 400 Meters · Place 2 · Washington (400 MetersRound P251.5311
Apr 29MVAL ChampionshipApr 29 · 200 Meters · Place 3 · Washington (200 MetersRound P323.3811
Apr 29MVAL ChampionshipApr 29 · 200 Meters · Place 4 · Washington (200 Meters423.3211
Apr 29MVAL ChampionshipApr 29 · 400 Meters · Place 3 · Washington (400 Meters350.8711
Apr 5MVAL: American vs WashingtonApr 5 · 400 Meters · Place 1 · Washington400 Meters151.57a—
Apr 5MVAL: American vs WashingtonApr 5 · 200 Meters · Place 1 · Washington200 Meters123.56a—
Mar 29MVAL: Washington & Moreau @ Newark MemorialMar 29 · 400 Meters · Place 2 · Washington400 Meters251.76a—
Mar 29MVAL: Washington & Moreau @ Newark MemorialMar 29 · 200 Meters · Place 2 · Washington200 Meters224.04a—
Mar 15MVAL: Kennedy (Fremont) - James Logan - WashingtonMar 15 · 400 Meters · Place 2 · Washington (400 Meters252.36—
Mar 8Irvington/Mission/WashingtonMar 8 · 400 Meters · Place 1 · Washington400 Meters153.07a—
Mar 8Irvington/Mission/WashingtonMar 8 · 200 Meters · Place 7 · Washington200 Meters725.00a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 25Skyline InvitationalFeb 25 · 400 Meters · Place 22 · Washington400 Meters2254.66a PB11
Feb 25Skyline InvitationalFeb 25 · 100 Meters · Place 52 · Washington100 Meters5212.38a PB11

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 30MVAL ChampionshipApr 30 · 200 Meters · Place 4 · Washington (200 Meters425.8210
Apr 30MVAL ChampionshipApr 30 · 100 Meters · Place 7 · Washington (100 Meters712.5810
Apr 30MVAL ChampionshipApr 30 · 200 Meters · Place 2 · Washington (200 Meters225.4210
Apr 30MVAL ChampionshipApr 30 · 100 Meters · Place 4 · Washington (100 Meters412.3510
Apr 13MVAL American vs WashingtonApr 13 · 200 Meters · Place 2 · Washington200 Meters225.36SO
Apr 13MVAL American vs WashingtonApr 13 · 100 Meters · Place 4 · Washington100 Meters412.60SO
Apr 7MVAL Moreau vs Newark and WashingtonApr 7 · 100 Meters · Place 6 · Washington100 Meters612.34 PB10
Mar 23MVAL: Kennedy (Fremont) - James Logan - WashingtonMar 23 · 200 Meters · Place 1 · Washington (200 Meters125.4210
Mar 23MVAL: Kennedy (Fremont) - James Logan - WashingtonMar 23 · 100 Meters · Place 2 · Washington (100 Meters212.4910
Mar 16Washington/Irvington/Mission Tri-MeetMar 16 · 200 Meters · Place 3 · Washington200 Meters325.76SO
Mar 16Washington/Irvington/Mission Tri-MeetMar 16 · 100 Meters · Place 4 · Washington100 Meters412.56SO