| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorMcEachern Invitational 2009 · Apr 18 | 53.50 | McEachern Invitational 2009 | April 18, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | McEachern Invitational 2009Apr 18 · 400 Meters · Place 24 · Spring Valley | 400 Meters | 24 | 53.50 PB | — |