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Ava Proehl
Freedom (Sou · Class of 2020
9 resultsTrack & Field2018–20191 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorPotomac District Championship · May 16 | 30.16 | Potomac District Championship | May 16, 2018 |
| 400 Meters · OutdoorPotomac District Quad · Apr 24 | 1:09.61 | Potomac District Quad | April 24, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Potomac District ChampionshipMay 15 · Discus · Place 10 · Freedom (Sou | Discus | 10 | 69-07 | 11 |
| Apr 24 | Potomac District QuadApr 24 · 400 Meters · Place 6 · Freedom (Sou | 400 Meters | 6 | 1:09.61 PB | 11 |
| Apr 24 | Potomac District QuadApr 24 · 100m Hurdles · Place 8 · Freedom (Sou | 100m Hurdles | 8 | 22.66 | 11 |
| Apr 24 | Potomac District QuadApr 24 · Discus · Place 5 · Freedom (Sou | Discus | 5 | 68-04 | 11 |
| Apr 10 | SB vs. FreedomApr 10 · 200 Meters · Place 11 · Freedom (Sou | 200 Meters | 11 | 30.21 | 11 |
| Apr 10 | SB vs. FreedomApr 10 · Discus · Place 4 · Freedom (Sou | Discus | 4 | 62-03 | 11 |
| Mar 16 | Spartan ClassicMar 16 · 200 Meters · Place 26 · Freedom (South Riding) | 200 Meters | 26. | 31.31a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Potomac District ChampionshipMay 16 · 200 Meters · Place 21 · Freedom (Sou | 200 Meters | 21 | 30.16 PB | — |
| May 4 | Park View Twilight ClassicMay 4 · 200 Meters · Place 1 · Freedom (Sou | 200 Meters | 1 | 30.78 | — |