| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorTed Nelson Classic · Feb 6 | 54.39 | Ted Nelson Classic | February 6, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Ted Nelson ClassicFeb 6 · 400 Meters · Place 8 · Augustana | 400 Meters | 8 | 54.39 PB | — |