| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorIowa 1A District Qualifying Meet (Waco) · May 10 | 1:02.07a | Iowa 1A District Qualifying Meet (Waco) | May 10, 2018 |
| 400m Hurdles · 30" / 0.762m · OutdoorLone Tree Invitational · Apr 9 | 1:11.99a | Lone Tree Invitational | April 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Iowa 1A Qualifier - SigourneyMay 10 · 400m Hurdles · Place 11 · Keota | 400m Hurdles | 11 | 1:06.41 | — |
| Apr 9 | Lone Tree InvitationalApr 9 · 400m Hurdles · Place 9 · Keota | 400m Hurdles30" / 0.762m | 9. | 1:11.99a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Iowa 1A District Qualifying Meet (Waco)May 10 · 400m Hurdles · Place 17 · Keota | 400m Hurdles30" / 0.762m | 17. | 1:14.84a | - |
| May 10 | Iowa 1A District Qualifying Meet (Waco)May 10 · 400 Meters · Place 15 · Keota | 400 Meters | 15. | 1:02.07a PB | - |