| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorCapital Athletic League Championships · May 2 | 6:55.48 | Capital Athletic League Championships | May 2, 2019 |
| 3200 Meters · OutdoorEagle Invitational and Team Decathlon · Apr 6 | 15:30.49a | Eagle Invitational and Team Decathlon | April 6, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Capital Athletic League ChampionshipsMay 2 · 1600 Meters · Place 14 · Capital Christian | 1600 Meters | 14 | 6:55.48 PB | 11 |
| Apr 23 | CAL Center Meet #2Apr 23 · 1600 Meters · Place 23 · Capital Christian | 1600 Meters | 23 | 7:10.31 | 11 |
| Apr 13 | Halden Invitational Apr 13 · 1600 Meters · Place 92 · Capital Christian | 1600 Meters | 92. | 7:01.54a | 11 |
| Apr 9 | CAL Center Meet #1Apr 9 · 1600 Meters · Place 23 · Capital Christian | 1600 Meters | 23. | 7:07.38a | 11 |
| Apr 6 | Eagle Invitational and Team DecathlonApr 6 · 3200 Meters · Place 7 · Capital Christian | 3200 Meters | 7. | 15:30.49a PB | 11 |
| Mar 23 | Ron Ruptier InvitationalMar 23 · 3200 Meters · Place 12 · Capital Christian | 3200 Meters | 12. | 15:57.69a | 11 |
| Mar 16 | Husky InvitationalMar 16 · 3200 Meters · Place 15 · Capital Christian | 3200 Meters | 15 | 15:53.40 | 11 |