Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Outdoor2025 USATF Masters Outdoor Championship · Jul 20 | 44:05.50 | 2025 USATF Masters Outdoor Championship | July 20, 2025 |
| 10,000 Meters Racewalk · Outdoor2025 USATF Masters Outdoor Championship · Jul 20 | 1:11:38.70 | 2025 USATF Masters Outdoor Championship | July 20, 2025 |
| 1500m Racewalk · Outdoor2025 USATF Masters Indoor Championships · Feb 23 | 8:55.43a | 2025 USATF Masters Indoor Championships | February 23, 2025 |
| 1600m Racewalk · IndoorTY Brown Invitational · Feb 9 | 9:45.15a | TY Brown Invitational | February 9, 2025 |
| 2000m Steeplechase · 0.838m · OutdoorPVTC All-Comers Meet #2 and Decathlon/Heptathlon · Jun 14 | 8:47.20a | PVTC All-Comers Meet #2 and Decathlon/Heptathlon | June 14, 2025 |
| 3000 Meters · IndoorEast Region Masters & PVA Open & Masters · Jan 18 | 11:41.80a | East Region Masters & PVA Open & Masters | January 18, 2026 |
| 3000 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 23 | 11:47.58a | 2025 USATF Masters Indoor Championships | February 23, 2025 |
| 3000m Racewalk · IndoorComplex/PVA Open and Masters · Jan 14 | 18:31.33a | Complex/PVA Open and Masters | January 14, 2024 |
| 3000m Racewalk · Outdoor2025 USATF Masters Indoor Championships · Feb 23 | 19:11.51a | 2025 USATF Masters Indoor Championships | February 23, 2025 |
| 3000m Steeplechase · 0.914m · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 16 | 14:02.61a | USATF Masters National Outdoor Track and Field Championshiops | July 16, 2026 |
| 5000 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 16 | 20:28.03a | USATF Masters National Outdoor Track and Field Championshiops | July 16, 2026 |
| 5000m Racewalk · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 16 | 33:25.52a | USATF Masters National Outdoor Track and Field Championshiops | July 16, 2026 |
| Mile Racewalk · IndoorUSATF Masters Indoor Championships · Mar 18 | 9:43.42a | USATF Masters Indoor Championships | March 18, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
5 results2026 Indoor Track
4 results2025 Outdoor Track
8 results2025 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 9 | TY Brown InvitationalFeb 9 · 1600m Racewalk · Place 1 · Potomac Valley Track | 1600m Racewalk | 1. | 9:45.15a PB | 9 |
2024 Indoor Track
2 results2022 Indoor Track
3 results