Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters Racewalk · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 161:32:29.73aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
1600m Racewalk · OutdoorPVTC All-Comers Meet #2 and Decathlon/Heptathlon · Jun 1411:46.49aPVTC All-Comers Meet #2 and Decathlon/HeptathlonJune 14, 2025
3000m Racewalk · IndoorComplex/PVA Open and Masters · Jan 1421:31.74aComplex/PVA Open and MastersJanuary 14, 2024
3000m Racewalk · OutdoorPVTC All-Comers Meet #2 and Decathlon/Heptathlon · Jun 1422:14.84aPVTC All-Comers Meet #2 and Decathlon/HeptathlonJune 14, 2025
5000m Racewalk · OutdoorUSATF East & SE Region PVA Assoc Masters · Jun 2939:14.02aUSATF East & SE Region PVA Assoc MastersJune 29, 2024
Mile Racewalk · IndoorUSATF Masters Indoor Championships · Mar 1811:09.82aUSATF Masters Indoor ChampionshipsMarch 18, 2022
Mile Racewalk · OutdoorPVTC All-comers #2 and Decathlon/Heptathlon · Jun 1312:36.27aPVTC All-comers #2 and Decathlon/HeptathlonJune 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Sep 52026 Potomac Valley GamesSep 5 · 5000m Racewalk · Place 6 · Potomac Valley Track5000m Racewalk6.41:40.02aUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · 3000m Racewalk · Place 6 · Potomac Valley Track3000m Racewalk6.25:35.32aUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Mile Racewalk · Place 5 · Potomac Valley TrackMile Racewalk5.12:32.74aUnofficial-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 10,000 Meters Racewalk · Place 4 · Potomac Valley Track10,000 Meters Racewalk4.1:32:29.73a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000m Racewalk · Potomac Valley Track5000m Racewalk--DQ-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000m Racewalk · Potomac Valley Track5000m Racewalk--DQ-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · 3000m Racewalk · Place 3 · Potomac Valley Track3000m Racewalk3.23:51.58a-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Mile Racewalk · Place 4 · Potomac Valley TrackMile Racewalk4.12:36.27a PB-
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · 3000m Racewalk · Place 2 · Potomac Valley Track3000m Racewalk2.23:37.81a-
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · 1600m Racewalk · Place 4 · Potomac Valley Track1600m Racewalk4.12:32.09a-

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 18East Region Masters & PVA Open & MastersJan 18 · 3000m Racewalk · Potomac Valley Track3000m Racewalk--DNS-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 3000m Racewalk · Potomac Valley Track3000m Racewalk--DNS-

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 10,000 Meters Racewalk · Potomac Valley Track10,000 Meters Racewalk--DNS-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 3000m Racewalk · Place 2 · Potomac Valley Track3000m Racewalk2.22:14.84a PB-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 1600m Racewalk · Place 2 · Potomac Valley Track1600m Racewalk2.11:46.49a PB-

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 19Complex/PVA Open and MastersJan 19 · 3000m Racewalk · Place 2 · Potomac Valley Track3000m Racewalk2.21:52.88a-
Jan 19Complex/PVA Open and MastersJan 19 · 3000m Racewalk · Place 4 · Potomac Valley Track3000m Racewalk4.21:52.88a-

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 5000m Racewalk · Place 2 · Potomac Valley Track5000m Racewalk2.39:14.02a PB-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 5000m Racewalk · Place 2 · Potomac Valley Track5000m Racewalk2.39:14.02a-

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 14Complex/PVA Open and MastersJan 14 · 3000m Racewalk · Place 1 · Potomac Valley Track3000m Racewalk1.21:31.74a PB-

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · Mile Racewalk · Place 1 · Potomac Valley TrackMile Racewalk1.11:09.82a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 3000m Racewalk · Place 1 · Potomac Valley Track3000m Racewalk1.23:19.99a-