Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorPVTC All-Comers Meet #2 and Decathlon/Heptathlon · Jun 1419.42mPVTC All-Comers Meet #2 and Decathlon/HeptathlonJune 14, 2025
Discus · 2kg · Outdoor22nd Annual Long & Strong Throwers Classic · Jul 1118.09m22nd Annual Long & Strong Throwers ClassicJuly 11, 2026
Hammer · 16lb / 7.26kg · Outdoor22nd Annual Long & Strong Throwers Classic · Jul 1141.81m22nd Annual Long & Strong Throwers ClassicJuly 11, 2026
Javelin · 800g · Outdoor2025 USATF Masters Outdoor Championship · Jul 2011.76m2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
Results · IndoorUSATF New York & New Jersey Open & Masters Indoor Championships · Feb 133.99USATF New York & New Jersey Open & Masters Indoor ChampionshipsFebruary 13, 2022
Shot Put · 12lb · IndoorUSATF Masters Indoor Championships · Mar 186.90mUSATF Masters Indoor ChampionshipsMarch 18, 2022
Shot Put · 12lb · Outdoor2025 USATF Masters Outdoor Championship · Jul 206.92m2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
Super Weight Throw · 56lb · IndoorEast Region Masters & PVA Open & Masters · Jan 184.59mEast Region Masters & PVA Open & MastersJanuary 18, 2026
Super Weight Throw · 56lb · Outdoor2026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1 · May 244.63m2026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24, 2026
Weight Throw · 25lb / 11.3kg · IndoorUSATF Masters Indoor Championships · Mar 188.39mUSATF Masters Indoor ChampionshipsMarch 18, 2022
Weight Throw · 25lb / 11.3kg · OutdoorPVTC All-comers #2 and Decathlon/Heptathlon · Jun 138.11mPVTC All-comers #2 and Decathlon/HeptathlonJune 13, 2026
Weight Throw · 35lb / 15.9kg · Outdoor22nd Annual Long & Strong Throwers Classic · Jul 117.61m22nd Annual Long & Strong Throwers ClassicJuly 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Sep 52026 Potomac Valley GamesSep 5 · Super Weight Throw · Place 8 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb8.4.64mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Weight Throw · Place 8 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg8.8.35mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Discus · Place 13 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg13.19.40mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Shot Put · Place 14 · Potomac Valley TrackPotomac Valley TrackShot Put12lb14.6.86mUnofficial-
Aug 12026 MSOAug 1 · Weight Throw · Place 1 · MDMDWeight Throw25lb / 11.3kg1.8.35mUnofficial-
Aug 12026 MSOAug 1 · Weight Throw · Place 7 · MDMDWeight Throw25lb / 11.3kg7.8.35mUnofficial-
Aug 12026 MSOAug 1 · Hammer · Place 1 · MDMDHammer16lb / 7.26kg1.22.14mUnofficial-
Aug 12026 MSOAug 1 · Hammer · Place 4 · MDMDHammer16lb / 7.26kg4.22.14mUnofficial-
Aug 12026 MSOAug 1 · Discus · Place 1 · MDMDDiscus1.6kg1.19.71mUnofficial-
Aug 12026 MSOAug 1 · Discus · Place 2 · MDMDDiscus1.6kg2.19.71mUnofficial-
Aug 12026 MSOAug 1 · Shot Put · Place 2 · MDMDShot Put12lb2.6.25mUnofficial-
Aug 12026 MSOAug 1 · Shot Put · Place 3 · MDMDShot Put12lb3.6.25mUnofficial-
Jul 1122nd Annual Long & Strong Throwers ClassicJul 11 · Weight Throw · Place 2 · UnattachedUnattachedWeight Throw35lb / 15.9kg2.7.61m PB-
Jul 1122nd Annual Long & Strong Throwers ClassicJul 11 · Hammer · Place 10 · UnattachedUnattachedHammer16lb / 7.26kg10.41.81m PB-
Jul 1122nd Annual Long & Strong Throwers ClassicJul 11 · Discus · Place 17 · UnattachedUnattachedDiscus2kg17.18.09m PB-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Super Weight Throw · Place 5 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb5.4.33m-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Weight Throw · Place 7 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg7.8.11m PB-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Discus · Place 14 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg14.17.86m-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Shot Put · Place 19 · Potomac Valley TrackPotomac Valley TrackShot Put12lb19.6.41m-
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · Super Weight Throw · Place 1 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb1.4.63m PB-
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · Weight Throw · Place 2 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg2.7.98m-
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · Discus · Place 9 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg9.17.49m-
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · Shot Put · Place 8 · Potomac Valley TrackPotomac Valley TrackShot Put12lb8.6.50m-

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 18East Region Masters & PVA Open & MastersJan 18 · Super Weight Throw · Place 3 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb3.4.59m PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Super Weight Throw · Place 7 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb7.4.59m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Weight Throw · Place 3 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg3.7.57m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Weight Throw · Place 8 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg8.7.57m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Shot Put · Place 2 · Potomac Valley TrackPotomac Valley TrackShot Put12lb2.6.32m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Shot Put · Place 2 · Potomac Valley TrackPotomac Valley TrackShot Put12lb2.6.32m-

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Weight Throw · Place 50 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg50.7.27m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Hammer · Place 49 · Potomac Valley TrackPotomac Valley TrackHammer16lb / 7.26kg49.22.54m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Javelin · Place 79 · Potomac Valley TrackPotomac Valley TrackJavelin800g79.11.76m PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Discus · Place 79 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg79.17.80m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Shot Put · Place 71 · Potomac Valley TrackPotomac Valley TrackShot Put12lb71.6.92m PB-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · Super Weight Throw · Place 2 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb2.3.39m-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · Weight Throw · Place 3 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg3.7.48m-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · Discus · Place 14 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg14.19.42m PB-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · Shot Put · Place 11 · Potomac Valley TrackPotomac Valley TrackShot Put12lb11.6.37m-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · Super Weight Throw · Place 42 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb42.3.78m-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · Weight Throw · Place 46 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg46.7.56m-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · Shot Put · Place 61 · Potomac Valley TrackPotomac Valley TrackShot Put12lb61.6.20m-

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 19Complex/PVA Open and MastersJan 19 · Super Weight Throw · Place 5 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb5.3.28m-
Jan 19Complex/PVA Open and MastersJan 19 · Super Weight Throw · Place 5 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb5.3.28m-
Jan 19Complex/PVA Open and MastersJan 19 · Weight Throw · Place 5 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg5.8.03m-
Jan 19Complex/PVA Open and MastersJan 19 · Weight Throw · Place 5 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg5.8.03m-
Jan 19Complex/PVA Open and MastersJan 19 · Shot Put · Place 5 · Potomac Valley TrackPotomac Valley TrackShot Put12lb5.6.09m-
Jan 19Complex/PVA Open and MastersJan 19 · Shot Put · Place 5 · Potomac Valley TrackPotomac Valley TrackShot Put12lb5.6.09m-

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Super Weight Throw · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb--DNS-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Weight Throw · Potomac Valley TrackPotomac Valley TrackWeight Throw35lb / 15.9kg--DNS-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Hammer · Potomac Valley TrackPotomac Valley TrackHammer16lb / 7.26kg--DNS-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Discus · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg--DNS-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Shot Put · Place 3 · Potomac Valley TrackPotomac Valley TrackShot Put12lb3.6.47m-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Shot Put · Place 3 · Potomac Valley TrackPotomac Valley TrackShot Put12lb3.6.47m-

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 14Complex/PVA Open and MastersJan 14 · Super Weight Throw · Place 1 · 10-Unattached10-UnattachedSuper Weight Throw56lb1.4.44m-
Jan 14Complex/PVA Open and MastersJan 14 · Weight Throw · Place 1 · 10-Unattached10-UnattachedWeight Throw25lb / 11.3kg1.7.98m-
Jan 14Complex/PVA Open and MastersJan 14 · Shot Put · Place 1 · 10-Unattached10-UnattachedShot Put12lb1.6.45m-

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · Super Weight Throw · Place 4 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb4.4.53m-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · Weight Throw · Place 5 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg5.8.39m PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · Shot Put · Place 4 · Potomac Valley TrackPotomac Valley TrackShot Put12lb4.6.90m PB-
Feb 13USATF New York & New Jersey Open & Masters Indoor ChampionshipsFeb 13 · Results · Place 1 · Potomac Valley Track ClubPotomac Valley Track ClubResults13.99 PB—
Feb 13USATF New York & New Jersey Open & Masters Indoor ChampionshipsFeb 13 · Weight Throw · Place 1 · Potomac Valley Track ClubPotomac Valley Track ClubWeight Throw18.30m—
Feb 13USATF New York & New Jersey Open & Masters Indoor ChampionshipsFeb 13 · Shot Put · Place 1 · Potomac Valley Track ClubPotomac Valley Track ClubShot Put16.79m—

2020 Outdoor Track

11 results
DateMeetEventPlMarkGr
Oct 19USATF Masters Virtual Fall ChallengeOct 19 · Weight Throw · Place 1 · Potomac Valley TrackPotomac Valley TrackWeight Throw16lb / 7.26kg1.9.50mUnofficial-
Oct 19USATF Masters Virtual Fall ChallengeOct 19 · Hammer · Place 1 · Potomac Valley TrackPotomac Valley TrackHammer4kg1.29.75mUnofficial-
Oct 19USATF Masters Virtual Fall ChallengeOct 19 · Javelin · Place 2 · Potomac Valley TrackPotomac Valley TrackJavelin500g2.14.69mUnofficial-
Oct 19USATF Masters Virtual Fall ChallengeOct 19 · Discus · Place 2 · Potomac Valley TrackPotomac Valley TrackDiscus1kg2.23.98mUnofficial-
Oct 19USATF Masters Virtual Fall ChallengeOct 19 · Shot Put · Place 1 · Potomac Valley TrackPotomac Valley TrackShot Put4kg1.7.58mUnofficial-
Aug 3USATF Masters Virtual Summer ChallengeAug 3 · Super Weight Throw · Place 1 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw35lb1.5.48mUnofficial-
Aug 3USATF Masters Virtual Summer ChallengeAug 3 · Weight Throw · Place 1 · Potomac Valley TrackPotomac Valley TrackWeight Throw16lb / 7.26kg1.9.98mUnofficial-
Aug 3USATF Masters Virtual Summer ChallengeAug 3 · Hammer · Place 1 · Potomac Valley TrackPotomac Valley TrackHammer4kg1.28.14mUnofficial-
Aug 3USATF Masters Virtual Summer ChallengeAug 3 · Javelin · Place 2 · Potomac Valley TrackPotomac Valley TrackJavelin500g2.16.40mUnofficial-
Aug 3USATF Masters Virtual Summer ChallengeAug 3 · Discus · Place 4 · Potomac Valley TrackPotomac Valley TrackDiscus1kg4.24.18mUnofficial-
Aug 3USATF Masters Virtual Summer ChallengeAug 3 · Shot Put · Place 2 · Potomac Valley TrackPotomac Valley TrackShot Put4kg2.7.51mUnofficial-