| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorCape Invitational · Apr 20 | 53.50a | Cape Invitational | April 20, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Cape InvitationalApr 20 · 400 Meters · Place 2 · Central (Cape Girardeau) | 400 Meters | 2. | 53.50a PB | 9 |
| Apr 9 | Tiger Town InvitationalApr 9 · 400 Meters · Place 2 · Central (Cap | 400 Meters | 2 | 53.71 | — |