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Cora Frederick

Lingle-Ft. Lar · Class of 2020

41 resultsTrack & Field2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorWyoming Last Chance Qualifier · Feb 226:58.26aWyoming Last Chance QualifierFebruary 22, 2019
1600 Meters · OutdoorWHSAA: 1A/2A East Regional Track Meet · May 116:28.35aWHSAA: 1A/2A East Regional Track MeetMay 11, 2018
3200 Meters · IndoorKevin Salverson Invitational · Feb 215:15.9aKevin Salverson InvitationalFebruary 2, 2019
3200 Meters · OutdoorWyoming State Championships · May 1613:27.67Wyoming State ChampionshipsMay 16, 2019
400 Meters · OutdoorDennis Zowada Invitational · Apr 281:13.33aDennis Zowada InvitationalApril 28, 2018
800 Meters · OutdoorWHSAA: 1A/2A East Regional Track Meet · May 112:46.47aWHSAA: 1A/2A East Regional Track MeetMay 11, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 16Wyoming State ChampionshipsMay 16 · 3200 Meters · Place 8 · Lingle-Ft. LarLingle-Ft. Lar3200 Meters813:27.67 PBJR
May 16Wyoming State ChampionshipsMay 16 · 3200 Meters · Place 8 · Lingle-Ft. LarLingle-Ft. Lar3200 Meters813:27.67JR
May 4SEWACMay 4 · 3200 Meters · Place 3 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters3.14:36.06a11
May 4SEWACMay 4 · 1600 Meters · Place 2 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters2.6:31.41a11
Apr 27Zowada Track InviteApr 27 · 3200 Meters · Place 3 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters3.14:10.37a11
Apr 27Zowada Track InviteApr 27 · 1600 Meters · Place 3 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters3.6:41.19a11
Apr 18Twilight InvitationalApr 18 · 3200 Meters · Place 4 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters4.14:40.97a11
Apr 18Twilight InvitationalApr 18 · 800 Meters · Place 7 · Lingle-Fort LaramieLingle-Fort Laramie800 Meters7.2:57.26a11
Apr 15Burns InvitationalApr 15 · 1600 Meters · Place 4 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters46:39.68SR11

2019 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 22Wyoming Last Chance QualifierFeb 22 · 1600 Meters · Place 10 · Cheyenne CentralCheyenne Central1600 Meters10.6:58.26a PB11
Feb 8307 InvitationalFeb 8 · 1600 Meters · Place 5 · Cheyenne CentralCheyenne Central1600 Meters5.6:59.41a11
Feb 2Kevin Salverson InvitationalFeb 2 · 3200 Meters · Place 2 · Cheyenne CentralCheyenne Central3200 Meters2.15:15.9a PB11
Feb 2Kevin Salverson InvitationalFeb 2 · 1600 Meters · Place 9 · Cheyenne CentralCheyenne Central1600 Meters9.7:11.07a11
Jan 24Wyoming HS OpenJan 24 · 1600 Meters · Place 23 · Cheyenne CentralCheyenne Central1600 Meters23.7:08.33a11

2018 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 18WHSAAA State ChampionshipMay 18 · 3200 Meters · Place 10 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters10.13:53.87a10
May 11WHSAA: 1A/2A East Regional Track MeetMay 11 · 3200 Meters · Place 7 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters7.14:24.29a10
May 11WHSAA: 1A/2A East Regional Track MeetMay 11 · 1600 Meters · Place 6 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters6.6:28.35a PB10
May 11WHSAA: 1A/2A East Regional Track MeetMay 11 · 800 Meters · Place 4 · Lingle-Fort LaramieLingle-Fort Laramie800 Meters4.2:46.47a PB10
May 5SEWAC Conference MeetMay 5 · 3200 Meters · Place 6 · Lingle-FortLingle-Fort3200 Meters616:00.80—
May 5SEWAC Conference MeetMay 5 · 1600 Meters · Place 5 · Lingle-FortLingle-Fort1600 Meters56:45.24—
May 5SEWAC Conference MeetMay 5 · 800 Meters · Place 6 · Lingle-FortLingle-Fort800 Meters62:58.10—
Apr 28Dennis Zowada InvitationalApr 28 · 1600 Meters · Place 2 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters2.6:36.24a10
Apr 28Dennis Zowada InvitationalApr 28 · 400 Meters · Place 10 · Lingle-Fort LaramieLingle-Fort Laramie400 Meters10.1:13.33a PB10
Apr 12Burns InvitationalApr 12 · 1600 Meters · Place 11 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters116:59.0910
Apr 10Wheatland InvitationalApr 10 · 3200 Meters · Place 3 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters3.15:46.09aUnofficial10
Apr 10Wheatland InvitationalApr 10 · 1600 Meters · Place 3 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters3.6:45.63aUnofficial10
Apr 5Mitchell InviteApr 5 · 1600 Meters · Place 19 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters19.6:44.56a10

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 27Wyoming OpenJan 27 · 1600 Meters · Place 15 · Cheyenne CentralCheyenne Central1600 Meters15.7:15.72a10
Jan 20Gillette InvitationalJan 20 · 1600 Meters · Place 24 · Cheyenne CenCheyenne Cen1600 Meters246:59.08—

2017 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 18WY WHSAA State 1A MeetMay 18 · 1600 Meters · Place 14 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters14.6:46.99a9
May 12WHSAA 1A East RegionalMay 12 · 3200 Meters · Place 3 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters3.15:17.38a9
May 12WHSAA 1A East RegionalMay 12 · 1600 Meters · Place 5 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters5.6:51.41a9
May 12WHSAA 1A East RegionalMay 12 · 800 Meters · Place 11 · Lingle-Fort LaramieLingle-Fort Laramie800 Meters11.2:52.83a9
May 6SEWACMay 6 · 3200 Meters · Place 5 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters5.16:05.44a9
May 6SEWACMay 6 · 1600 Meters · Place 11 · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters11.7:03.79a9
May 2Wheatland InviteMay 2 · Triple Jump · Place 11 · Lingle-Fort LaramieLingle-Fort LaramieTriple Jump1114:50.51a PR9
May 2Wheatland InviteMay 2 · Triple Jump · Place 8 · Lingle-Fort LaramieLingle-Fort LaramieTriple Jump86:44.17a PR9
Apr 21Twilight InvitationalApr 21 · 3200 Meters · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters—DNF9
Apr 21Twilight InvitationalApr 21 · 1600 Meters · Lingle-Fort LaramieLingle-Fort Laramie1600 Meters—NT9
Apr 13Alliance InviteApr 13 · 3200 Meters · Place 3 · Lingle-Fort LaramieLingle-Fort Laramie3200 Meters3.15:10.39a9

2016 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 6SEWAC May 6 · Triple Jump · Lingle-Fort LaramieLingle-Fort LaramieTriple Jump—ND8