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Sofia Tringolo

Phoenix · Grade: 12

44 resultsTrack & Field2017–20192 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPhoenix, St.Marys, Klamath Union, HV, IV, RR · Apr 2413.91SRPhoenix, St.Marys, Klamath Union, HV, IV, RRApril 24, 2019
200 Meters · OutdoorSummit Invitational · Apr 2030.38SRSummit InvitationalApril 20, 2019
800 Meters · OutdoorPhoenix, Mazama, North Valley · Apr 33:03.70PRPhoenix, Mazama, North ValleyApril 3, 2019
Triple Jump · OutdoorCrater Classic · Apr 1550.93aCrater ClassicApril 15, 2017
Triple Jump · Outdoor · Hand timedPhoenix, Henley, Rogue River and Hidden Valley · Apr 2616.70hPhoenix, Henley, Rogue River and Hidden ValleyApril 26, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 104A-5 Skyline ChampionshipMay 10 · Long Jump · Place 6 · PhoenixLong Jump615-00.5012
May 104A-5 Skyline ChampionshipMay 10 · Javelin · Place 10 · PhoenixJavelin1085-0612
May 3Wally Ciochetti Invitational May 3 · Javelin · Place 17 · PhoenixJavelin1789-0212
Apr 24Phoenix, St.Marys, Klamath Union, HV, IV, RRApr 24 · Javelin · Place 5 · PhoenixJavelin585-0312
Apr 24Phoenix, St.Marys, Klamath Union, HV, IV, RRApr 24 · 100 Meters · Place 5 · Phoenix100 Meters513.91SR PB12
Apr 20Summit InvitationalApr 20 · Long Jump · Place 46 · PhoenixLong Jump4613-06.5012
Apr 20Summit InvitationalApr 20 · Javelin · Place 25 · PhoenixJavelin2581-1112
Apr 20Summit InvitationalApr 20 · 200 Meters · Place 52 · Phoenix200 Meters5230.38SR PB12
Apr 17Mazama, Phoenix @ Klamath UnionApr 17 · Complete · Place 11 · PhoenixComplete1168-10.5012
Apr 17Mazama, Phoenix @ Klamath UnionApr 17 · Complete · Place 16 · PhoenixComplete1621-00.00PR12
Apr 13Crater ClassicApr 13 · Javelin · Place 21 · PhoenixJavelinRound P2171-0312
Apr 3Phoenix, Mazama, North ValleyApr 3 · Long Jump · Place 4 · PhoenixLong Jump413-05.0012
Apr 3Phoenix, Mazama, North ValleyApr 3 · 100m Hurdles · Place 3 · Phoenix100m Hurdles317.23SR12
Apr 3Phoenix, Mazama, North ValleyApr 3 · 800 Meters · Place 3 · Phoenix800 Meters33:03.70PR PB12
Mar 13Pleasant Hill Ice BreakerMar 13 · Long Jump · Place 5 · PhoenixLong Jump513-05.7512
Mar 13Pleasant Hill Ice BreakerMar 13 · High Jump · Place 6 · PhoenixHigh Jump64-06.0012
Mar 13Pleasant Hill Ice BreakerMar 13 · 100m Hurdles · Place 2 · Phoenix100m Hurdles217.9412

2018 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 25Phoenix, Mazama, Hidden Valley, Rogue River, Illinois Valley, St.MarysApr 25 · High Jump · Place 5 · PhoenixHigh Jump54-02.0011
Apr 21Lithia/Mazama InvitationalApr 21 · High Jump · Place 8 · PhoenixHigh Jump84-06.0011
Apr 21Lithia/Mazama InvitationalApr 21 · 100m Hurdles · Place 6 · Phoenix100m Hurdles617.5511
Apr 7Bigfoot Pepsi’s Jim Robinson Twilight InvitationalApr 7 · 300m Hurdles · Place 14 · Phoenix300m HurdlesRound P1455.1511
Apr 7Bigfoot Pepsi’s Jim Robinson Twilight InvitationalApr 7 · 100m Hurdles · Place 7 · Phoenix100m HurdlesRound P717.6311
Apr 7Bigfoot Pepsi’s Jim Robinson Twilight InvitationalApr 7 · 100m Hurdles · Place 8 · Phoenix100m Hurdles817.9611
Apr 4Phoenix, Henley @ North ValleyApr 4 · High Jump · Place 3 · PhoenixHigh Jump34-06.0011
Apr 4Phoenix, Henley @ North ValleyApr 4 · 100m Hurdles · Place 2 · Phoenix100m Hurdles218.1311
Apr 4Phoenix, Henley @ North ValleyApr 4 · 200 Meters · Place 4 · Phoenix200 Meters430.5211

2017 Outdoor Track

18 results
DateMeetEventPlMarkGr
Apr 26Phoenix, Henley, Rogue River and Hidden ValleyApr 26 · Triple Jump · Place 2 · PhoenixTriple Jump216.70h PB10
Apr 26Phoenix, Henley, Rogue River and Hidden ValleyApr 26 · Triple Jump · Place 2 · PhoenixTriple Jump213.30h PR10
Apr 26Phoenix, Henley, Rogue River and Hidden ValleyApr 26 · High Jump · Place 1 · PhoenixHigh Jump14-06.0010
Apr 21Bob Newland Frosh/SophApr 21 · 100 Meters · Place 2 · Phoenix100 Meters217.67a10
Apr 21Bob Newland Frosh/SophApr 21 · High Jump · Place 8 · PhoenixHigh Jump84-04.0010
Apr 19Henley, Phoenix, @ KUApr 19 · 100 Meters · Place 1 · Phoenix100 Meters116.61h PR10
Apr 19Henley, Phoenix, @ KUApr 19 · 100 Meters · Place 2 · Phoenix100 Meters229.69h PR10
Apr 15Crater ClassicApr 15 · Triple Jump · Place 6 · PhoenixTriple Jump650.93a PB10
Apr 15Crater ClassicApr 15 · Triple Jump · Place 4 · PhoenixTriple Jump416.53a PR10
Apr 8Jim Robinson Twilight InvitationalApr 8 · 100 Meters · Place 6 · Phoenix100 Meters650.96a10
Apr 8Jim Robinson Twilight InvitationalApr 8 · 100 Meters · Place 6 · Phoenix100 Meters650.76a PR10
Apr 8Jim Robinson Twilight InvitationalApr 8 · 100 Meters · Place 7 · Phoenix100 Meters717.47a10
Apr 8Jim Robinson Twilight InvitationalApr 8 · 100 Meters · Place 5 · Phoenix100 Meters517.19a10
Apr 1Petersen Memorial InvitationalApr 1 · Triple Jump · Place 14 · PhoenixTriple Jump1425-06.0010
Apr 1Petersen Memorial InvitationalApr 1 · Triple Jump · Place 2 · PhoenixTriple Jump252.41a10
Apr 1Petersen Memorial InvitationalApr 1 · Triple Jump · Place 3 · PhoenixTriple Jump317.09a PR10
Mar 18Medford Rotary RelaysMar 18 · Long Jump · Place 6 · PhoenixLong Jump612-07.00 PR10
Mar 18Medford Rotary RelaysMar 18 · High Jump · Place 5 · PhoenixHigh Jump54-06.00 SR10