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- Frederick Heaser
Frederick Heaser
North HS · Class of 2023
24 resultsTrack & Field2021–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorDon Fineran Panther Invitational · May 5 | 5:05.70a | Don Fineran Panther Invitational | May 5, 2023 |
| 1600 Meters · OutdoorSection 6AAA True Team · May 9 | 4:52.68a | Section 6AAA True Team | May 9, 2023 |
| 3200 Meters · OutdoorMetro East Conference Championships · May 23 | 10:48.83 | Metro East Conference Championships | May 23, 2023 |
| 400 Meters · OutdoorMetro East JV Championships · May 25 | 58.82 | Metro East JV Championships | May 25, 2021 |
| 800 Meters · OutdoorMetro East Tri @ Hill Murray · May 4 | 2:13.03a | Metro East Tri @ Hill Murray | May 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | MSHSL Section 4AAA ChampionshipsMay 30 · 3200 Meters · Place 11 · North HS | 3200 Meters | 11. | 10:50.14a | 12 |
| May 30 | MSHSL Section 4AAA ChampionshipsMay 30 · 1600 Meters · Place 16 · North HS | 1600 Meters | 16. | 4:58.05a | 12 |
| May 23 | Metro East Conference ChampionshipsMay 23 · 3200 Meters · Place 13 · North | 3200 Meters | 13 | 10:48.83 PB | 12 |
| May 23 | Metro East Conference ChampionshipsMay 23 · 1600 Meters · Place 12 · North | 1600 Meters | 12 | 4:53.51 | 12 |
| May 16 | Metro East Conference JV ChampionshipsMay 16 · 400 Meters · North HS | 400 Meters | -- | DNS | 12 |
| May 9 | Section 6AAA True TeamMay 9 · 1600 Meters · Place 21 · North HS | 1600 Meters | 21. | 4:52.68a PB | 12 |
| May 9 | Section 6AAA True TeamMay 9 · 800 Meters · Place 25 · North HS | 800 Meters | 25. | 2:18.12a | 12 |
| May 5 | Don Fineran Panther InvitationalMay 5 · 1 Mile · Place 5 · North HS | 1 Mile | 5. | 5:05.70a PB | 12 |
| May 4 | Metro East Tri @ Hill MurrayMay 4 · 800 Meters · Place 2 · North HS | 800 Meters | 2. | 2:13.03a PB | 12 |
| Apr 27 | Metro East Conference - Mid Season MeetApr 27 · 3200 Meters · Place 10 · North HS | 3200 Meters | 10. | 11:21.54a | 12 |
| Apr 27 | Metro East Conference - Mid Season MeetApr 27 · 1600 Meters · Place 13 · North HS | 1600 Meters | 13. | 5:06.02a | 12 |
| Apr 13 | Hastings TriApr 13 · 1600 Meters · Place 8 · North | 1600 Meters | 8 | 5:24.30 | 12 |
| Apr 13 | Hastings TriApr 13 · 800 Meters · Place 3 · North | 800 Meters | 3 | 2:17.96 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Metro East Conference ChampionshipsMay 24 · 3200 Meters · Place 15 · North | 3200 Meters | 15 | 11:01.81 | 11 |
| May 10 | Section 6AAA True TeamMay 10 · 3200 Meters · Place 21 · North HS | 3200 Meters | 21. | 11:07.43a | 11 |
| Apr 29 | Don Fineran Panther InvitationalApr 29 · 3200 Meters · Place 3 · North HS | 3200 Meters | 3. | 11:31.33a | 11 |
| Apr 28 | MEC Mid-Season Conference PreviewApr 28 · 1600 Meters · Place 8 · North HS | 1600 Meters | 8. | 5:02.47a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | MSHSL Section 4AA ChampionshipsJun 8 · 3200 Meters · Place 25 · North | 3200 Meters | 25 | 11:08.64 | 10 |
| Jun 8 | MSHSL Section 4AA ChampionshipsJun 8 · 1600 Meters · Place 24 · North | 1600 Meters | 24 | 5:02.80 | 10 |
| Jun 1 | Metro East ChampionshipsJun 1 · 3200 Meters · Place 15 · North HS | 3200 Meters | 15. | 11:19.61a | 10 |
| May 25 | Metro East JV ChampionshipsMay 25 · 400 Meters · Place 3 · North | 400 Meters | 3 | 58.82 PB | 10 |
| May 16 | True Team Section 6AAAMay 16 · 3200 Meters · Place 10 · North HS | 3200 Meters | 10. | 11:19.02a | 10 |
| May 6 | Metro East Conference - Mid-Conference Meet - BoysMay 6 · 3200 Meters · Place 9 · North | 3200 Meters | 9 | 11:19.02 | 10 |
| Apr 15 | MEC TriangularApr 15 · 3200 Meters · Place 5 · North | 3200 Meters | 5 | 11:56.23 | 10 |