Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorAir Force Collegiate Open · Feb 18 | 4:45.96 | Air Force Collegiate Open | February 18, 2022 |
| 10,000 Meters · OutdoorKT Woodman Classic · Apr 7 | 32:33.40a | KT Woodman Classic | April 7, 2023 |
| 10000 Meters · OutdoorDr. Dan Caprioglio CSU Pueblo Early Bird Invitational · Mar 17 | 33:06.44 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | March 17, 2023 |
| 1500 Meters · OutdoorMines Mini Meet · Apr 21 | 4:28.25a | Mines Mini Meet | April 21, 2023 |
| 3000 Meters · IndoorPotts Invitational · Jan 14 | 9:29.20 | Potts Invitational | January 14, 2022 |
| 3000m Steeplechase · 0.914m · OutdoorKit Mayer Classic · Apr 20 | 10:47.29a | Kit Mayer Classic | April 20, 2022 |
| 3000m Steeplechase · OutdoorCU Invitational · Apr 8 | 10:47.11 | CU Invitational | April 8, 2022 |
| 5000 Meters · IndoorGorilla Classic · Feb 10 | 16:28.74a | Gorilla Classic | February 10, 2023 |
| 5000 Meters · OutdoorCSU Pueblo Spank Blasing Invitational · Mar 26 | 15:58.66a | CSU Pueblo Spank Blasing Invitational | March 26, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Outdoor Track
4 results2023 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 10 | Gorilla ClassicFeb 10 · 5000 Meters · Place 61 · Colorado Christian | 5000 Meters | 61. | 16:28.74a PB | Sr |
| Jan 21 | UCCS InvitationalJan 21 · 200 Meters · Colorado Christian | 200 Meters | — | DNS | Sr |
2022 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 20 | Kit Mayer ClassicApr 20 · 3000m Steeplechase · Place 10 · Colorado Christian | 3000m Steeplechase0.914m | 10. | 10:47.29a PB | Sr |
| Apr 8 | CU InvitationalApr 8 · 3000m Steeplechase · Place 19 · Colo. Christian | 3000m Steeplechase | 19 | 10:47.11 PB | JR |
| Apr 1 | Colorado Mesa Maverick InviteApr 1 · 10,000 Meters · Place 19 · Colorado Christian | 10,000 Meters | 19. | 33:32.34a | Sr |
| Mar 18 | Dr. Dan Caprioglio Early Bird OpenMar 18 · 5000 Meters · Place 28 · Colo. Christian | 5000 Meters | 28 | 16:22.16 | JR |
2022 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 18 | Air Force Collegiate OpenFeb 18 · 1 Mile · Place 23 · Colo. Christian | 1 Mile | 23 | 4:45.96 PB | JR |
| Jan 28 | Mountain Lion OpenJan 28 · 5000 Meters · Place 12 · Colo. Christian | 5000 Meters | 12 | 16:39.93 | JR |
| Jan 14 | Potts InvitationalJan 14 · 3000 Meters · Place 20 · Colo. Christian | 3000 Meters | 20 | 9:29.20 PB | JR |
2021 Outdoor Track
3 results2020 Indoor Track
1 results2019 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 14 | UCCS InvitationalDec 14 · 3000 Meters · Place 8 · Colorado Christian | 3000 Meters | 8. | 10:05.85a | So |
| Dec 5 | CSM Alumni ClassicDec 5 · 1 Mile · Place 12 · Colorado Christian | 1 Mile | 12. | 5:02.26a | So |
2019 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 10 | K.T. WoodmanApr 10 · 5000 Meters · Place 61 · Colorado Christian | 5000 Meters | 61. | 16:50.62a | Fr |
2018 Indoor Track
1 results