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- Omar Paramo
Omar Paramo
St. Francis (Ill.) · Grade: Sr
37 resultsTrack & Field2018–202211 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorGVSU Mike Lints Alumni Indoor Open · Feb 1 | 4:12.87a | GVSU Mike Lints Alumni Indoor Open | February 1, 2020 |
| 10,000 Meters · OutdoorWashington U Distance Carnival · Apr 1 | 29:44.58a | Washington U Distance Carnival | April 1, 2022 |
| 1000 Meters · IndoorCCAC Indoor Championships · Feb 18 | 2:30.25a | CCAC Indoor Championships | February 18, 2022 |
| 1500 Meters · OutdoorONU Outdoor Open · Apr 17 | 3:54.19 | ONU Outdoor Open | April 17, 2021 |
| 3000 Meters · IndoorGVSU Big Meet-Friday · Feb 11 | 8:21.65 | GVSU Big Meet-Friday | February 11, 2022 |
| 5000 Meters · IndoorGVSU Holiday Open · Dec 7 | 14:44.97a | GVSU Holiday Open | December 7, 2018 |
| 5000 Meters · OutdoorSt. Francis Fighting Chance Invite · May 14 | 14:24.46 | St. Francis Fighting Chance Invite | May 14, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | NAIA ChampionshipsMay 25 · 10,000 Meters · Place 11 · St. Francis (Ill.) | 10,000 Meters | 11. | 31:31.23a | Sr |
| May 25 | NAIA ChampionshipsMay 25 · 5000 Meters · Place 13 · St. Francis (Ill.) | 5000 Meters | 13. | 15:20.34a | Sr |
| May 13 | St. Francis Fighting Chance InvitationalMay 13 · 5000 Meters · Place 6 · St. Francis (Ill.) | 5000 Meters | 6. | 14:32.62a | Sr |
| May 6 | Chicagoland Collegiate AC Outdoor ChampionshipsMay 6 · 10,000 Meters · Place 1 · St. Francis (Ill.) | 10,000 Meters | 1. | 31:39.65a | Sr |
| Apr 28 | Drake Relays (Men-Boys)Apr 28 · 5000 Meters · Place 21 · St. Francis (Ill.) | 5000 Meters | 21. | 14:35.24a | Sr |
| Apr 1 | Washington U Distance CarnivalApr 1 · 10,000 Meters · Place 2 · St. Francis (Ill.) | 10,000 Meters | 2. | 29:44.58a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | CCAC Indoor ChampionshipsFeb 18 · 1 Mile · Place 1 · St. Francis (Ill.) | 1 Mile | 1. | 4:16.23a | Sr |
| Feb 18 | CCAC Indoor ChampionshipsFeb 18 · 1000 Meters · Place 1 · St. Francis (Ill.) | 1000 Meters | 1. | 2:30.25a PB | Sr |
| Feb 18 | CCAC Indoor ChampionshipsFeb 18 · 3000 Meters · Place 1 · St. Francis (Ill.) | 3000 Meters | 1. | 8:30.25a | Sr |
| Feb 11 | GVSU Big Meet-FridayFeb 11 · 3000 Meters · Place 5 · St. Francis (Ill.) | 3000 Meters | 5 | 8:21.65 PB | SR |
| Feb 5 | Walter Cramer InvitationalFeb 5 · 1 Mile · Place 3 · St. Francis (Ill.) | 1 Mile | 3 | 4:22.35 | SR |
| Feb 5 | Walter Cramer InvitationalFeb 5 · 1000 Meters · Place 1 · St. Francis (Ill.) | 1000 Meters | 1 | 2:34.42 | SR |
| Jan 28 | Fighting Bee InvitationalJan 28 · 1 Mile · Place 1 · St. Francis (Ill.) | 1 Mile | 1 | 4:15.86 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | GVSU Holiday OpenDec 3 · 5000 Meters · Place 15 · St. Francis (Ill.) | 5000 Meters | 15. | 14:46.47a | Sr |
| Feb 6 | ONU Tiger InviteFeb 6 · 5000 Meters · Place 1 · St. Francis (Ill.) | 5000 Meters | 1 | 14:55.02 | JR |
| Jan 30 | ONU InvitationalJan 30 · 3000 Meters · Place 1 · St. Francis (Ill.) | 3000 Meters | 1. | 8:33.81a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | NAIA Outdoor Track & Field ChampionshipsMay 26 · 5000 Meters · Place 7 · St. Francis (Ill.) | 5000 MetersRound P | 7. | 14:50.15a | Jr |
| May 26 | NAIA Outdoor Track & Field ChampionshipsMay 26 · 5000 Meters · St. Francis (Ill.) | 5000 Meters | — | DNF | Jr |
| May 14 | St. Francis Fighting Chance InviteMay 14 · 5000 Meters · Place 2 · St. Francis (Ill.) | 5000 Meters | 2 | 14:24.46 PB | SO |
| May 7 | Chicagoland Collegiate Athletic Conference Outdoor ChampionshipMay 7 · 1500 Meters · Place 3 · St. Francis (Ill.) | 1500 Meters | 3 | 3:58.37 | SO |
| Apr 17 | ONU Outdoor OpenApr 17 · 1500 Meters · Place 1 · St. Francis (Ill.) | 1500 Meters | 1 | 3:54.19 PB | SO |
| Mar 19 | ONU Spring OpenerMar 19 · 5000 Meters · Place 1 · St. Francis (Ill.) | 5000 Meters | 1 | 14:28.61 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Chicagoland Collegiate Indoor Track & Field ChampionshipsFeb 21 · 3000 Meters · Place 2 · St. Francis (Ill.) | 3000 Meters | 2 | 8:28.85 | SO |
| Feb 21 | Chicagoland Collegiate Indoor Track & Field ChampionshipsFeb 21 · 1 Mile · Place 3 · St. Francis (Ill.) | 1 Mile | 3 | 4:21.74 | SO |
| Feb 14 | GVSU Big Meet - FridayFeb 14 · 3000 Meters · Place 17 · St. Francis (Ill.) | 3000 Meters | 17 | 8:23.32 | SO |
| Feb 1 | GVSU Mike Lints Alumni Indoor OpenFeb 1 · 1 Mile · Place 3 · St. Francis (Ill.) | 1 Mile | 3. | 4:12.87a PB | So |
| Jan 24 | NCC Snow Day Track & Field MeetJan 24 · 3000 Meters · Place 1 · St. Francis (Ill.) | 3000 Meters | 1 | 8:35.22 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | GVSU Holiday OpenDec 6 · 5000 Meters · Place 38 · St. Francis (Ill.) | 5000 Meters | 38. | 14:58.15a | So |
| Feb 9 | GVSU Indoor Big Meet (Saturday)Feb 9 · 3000 Meters · Place 9 · St. Francis (Ill.) | 3000 Meters | 9. | 8:32.07a | Fr |
| Feb 8 | GVSU Indoor Big Meet (Friday)Feb 8 · 3000 Meters · Place 9 · St. Francis (Ill.) | 3000 Meters | 9 | 8:32.07 | FR |
| Jan 25 | GVSU OpenJan 25 · 3000 Meters · Place 4 · St. Francis (Ill.) | 3000 Meters | 4. | 8:39.65a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | CCAC Outdoor Track & Field ChampionshipsMay 3 · 5000 Meters · Place 3 · St. Francis (Ill.) | 5000 Meters | 3. | 15:12.58a | Fr |
| May 3 | CCAC Outdoor Track & Field ChampionshipsMay 3 · 1500 Meters · Place 2 · St. Francis (Ill.) | 1500 Meters | 2. | 3:56.73a | Fr |
| Apr 27 | Hillsdale "Gina" RelaysApr 27 · 5000 Meters · Place 10 · St. Francis (Ill.) | 5000 Meters | 10. | 14:46.44a | Fr |
| Apr 18 | Augustana Women's Invitational/Meet of ChampionsApr 18 · 1500 Meters · Place 2 · St. Francis (Ill.) | 1500 Meters | 2. | 4:00.06a | Fr |
| Mar 30 | Washington University St Louis InvitationalMar 30 · 5000 Meters · Place 6 · St. Francis (Ill.) | 5000 Meters | 6. | 14:48.16a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | GVSU Holiday OpenDec 7 · 5000 Meters · Place 28 · St. Francis (Ill.) | 5000 Meters | 28. | 14:44.97a PB | Fr |