Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Indoor Track
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 14 | TFCAofGP Last Chance MeetFeb 14 · 1 Mile · Place 17 · Marple Newtown | 1 Mile | 17 | 5:04.04 | 12 |
| Feb 8 | TFCAofGP Meet #8 Feb 8 · 3000 Meters · Place 9 · Marple Newtown | 3000 Meters | 9 | 9:50.36 | 12 |
| Feb 1 | TFCAofGP Meet #7Feb 1 · 3000 Meters · Place 9 · Marple Newtown | 3000 Meters | 9 | 9:48.92 | 12 |
| Jan 29 | Delco ChampionshipJan 29 · 3000 Meters · Place 8 · Marple Newtown | 3000 Meters | 8 | 9:48.64 PB | 12 |
| Jan 29 | Delco ChampionshipJan 29 · 1 Mile · Place 13 · Marple Newtown | 1 Mile | 13 | 5:02.60 PB | 12 |
| Jan 25 | TFCAofGP Meet #6 Jan 25 · 3000 Meters · Place 4 · Marple Newtown | 3000 Meters | 4 | 10:03.42 | 12 |
| Jan 18 | TFCAofGP Meet #5Jan 18 · 3000 Meters · Place 5 · Marple Newto | 3000 Meters | 5 | 10:05.46 | 12 |
| Jan 11 | TFCAofGP Meet #4 Jan 11 · 3000 Meters · Place 3 · Marple Newtown | 3000 Meters | 3 | 9:48.85 | 12 |
2019 Indoor Track
4 results