| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorBill Bergan Invitational · Jan 30 | 57.96 | Bill Bergan Invitational | January 30, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | Bill Bergan InvitationalJan 30 · 60m Hurdles · Place 5 · ND State | 60m Hurdles | 5 | 8.99 | — |
| Jan 30 | Bill Bergan InvitationalJan 30 · 60m Hurdles · Place 5 · ND State | 60m HurdlesRound P | 5 | 9.06 | — |
| Jan 30 | Bill Bergan InvitationalJan 30 · 400 Meters · Place 7 · ND State | 400 Meters | 7 | 57.96 PB | — |