| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Indoor2022 ESTU Track and Field Invitational/KYA HS · Jan 14 | 4:40.31a | 2022 ESTU Track and Field Invitational/KYA HS | January 14, 2022 |
| 1000 Meters · IndoorAppalachian Athletic Conference · Feb 17 | 2:39.54a | Appalachian Athletic Conference | February 17, 2022 |
| 1500 Meters · OutdoorMontreat College Invitational · Mar 26 | 4:11.69 | Montreat College Invitational | March 26, 2021 |
| 5000 Meters · IndoorAppalachian Athletic Conference Indoor T&F Championships · Feb 21 | 16:17.96a | Appalachian Athletic Conference Indoor T&F Championships | February 21, 2020 |
| 5000 Meters · OutdoorMontreat College Winter Kickoff · Nov 29 | 15:59.57a | Montreat College Winter Kickoff | November 29, 2018 |
| 800 Meters · Indoor2022 ESTU Track and Field Invitational/KYA HS · Jan 14 | 2:01.38a | 2022 ESTU Track and Field Invitational/KYA HS | January 14, 2022 |
| 800 Meters · OutdoorMontreat College Invitational · Mar 26 | 2:02.59 | Montreat College Invitational | March 26, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 22 | COROS Collegiate ChallengeJan 22 · 1 Mile · Place 34 · Milligan | 1 Mile | 34 | 4:53.44 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | Appalachian Athletic Conference ChampionshipsApr 22 · 1500 Meters · Place 13 · Milligan (Tenn.) | 1500 Meters | 13. | 4:13.86a | Sr |
| Apr 15 | Catamount ClassicApr 15 · 1500 Meters · Place 21 · Milligan (Tenn.) | 1500 Meters | 21. | 4:11.89a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Appalachian Athletic ConferenceFeb 17 · 1000 Meters · Place 9 · Milligan (Tenn.) | 1000 Meters | 9. | 2:39.54a PB | Sr |
| Feb 17 | Appalachian Athletic ConferenceFeb 17 · 800 Meters · Place 6 · Milligan (Tenn.) | 800 Meters | 6. | 2:03.69a | Sr |
| Jan 23 | JDL Flat Is Fast InvitationalJan 23 · 1000 Meters · Place 12 · Milligan | 1000 Meters | 12 | 2:48.97 | JR |
| Jan 14 | 2022 ESTU Track and Field Invitational/KYA HSJan 14 · 1 Mile · Place 17 · Milligan (Tenn.) | 1 Mile | 17. | 4:40.31a PB | Sr |
| Jan 14 | 2022 ESTU Track and Field Invitational/KYA HSJan 14 · 800 Meters · Place 9 · Milligan (Tenn.) | 800 Meters | 9. | 2:01.38a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Montreat College Last ChanceMay 7 · 1500 Meters · Place 13 · Milligan | 1500 Meters | 13 | 4:13.78 | SO |
| Mar 26 | Montreat College InvitationalMar 26 · 800 Meters · Place 28 · Milligan | 800 Meters | 28 | 2:02.59 PB | — |
| Mar 26 | Montreat College InvitationalMar 26 · 1500 Meters · Place 17 · Milligan | 1500 Meters | 17 | 4:11.69 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Appalachian Athletic Conference Indoor T&F ChampionshipsFeb 21 · 5000 Meters · Place 8 · Milligan (Tenn.) | 5000 Meters | 8. | 16:17.96a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Montreat College Indoor KickoffDec 5 · 5000 Meters · Place 11 · Milligan (Tenn.) | 5000 Meters | 11. | 16:29.61a | So |
| Mar 14 | Charlotte 49er ClassicMar 14 · 5000 Meters · Place 56 · Milligan | 5000 Meters | 56 | 16:25.07 | FR |
| Mar 14 | Charlotte 49er ClassicMar 14 · 5000 Meters · Place 56 · Milligan | 5000 Meters | 56 | 16:25.07 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 11 | East Tennessee State Track & Field Indoor InvitationalJan 11 · 3000 Meters · Place 16 · Milligan (Tenn.) | 3000 Meters | 16. | 9:13.16aUnofficial | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 29 | Montreat College Winter KickoffNov 29 · 5000 Meters · Place 6 · Milligan (Tenn.) | 5000 Meters | 6. | 15:59.57a PB | Fr |