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Allison Helkowski
W Kingsway · Class of 2022
27 resultsTrack & Field2019–20222 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorFrosh/Novice Invitational · Jan 15 | 5:32.60a | Frosh/Novice Invitational | January 15, 2020 |
| 1600 Meters · OutdoorHolmdel Twilight Series - Royal Rumble · May 19 | 5:19.13 | Holmdel Twilight Series - Royal Rumble | May 19, 2021 |
| 3200 Meters · IndoorOlympic & Tri County Meet · Jan 11 | 11:50.89 | Olympic & Tri County Meet | January 11, 2020 |
| 3200 Meters · OutdoorCherokee Night Racing #1 · Apr 23 | 11:46.95 | Cherokee Night Racing #1 | April 23, 2021 |
| 3200 Meters · OutdoorNJSIAA Sectionals South Groups 1 and 4 · Jun 4 | 12:13.64a | NJSIAA Sectionals South Groups 1 and 4 | June 4, 2021 |
| 400 Meters · IndoorSJTCA Winter Meet #4 · Jan 3 | 1:15.19 | SJTCA Winter Meet #4 | January 3, 2019 |
| 800 Meters · IndoorBill Reid Memorial · Jan 25 | 2:45.24 | Bill Reid Memorial | January 25, 2019 |
| 800 Meters · OutdoorCherokee Night Racing #2 · Jun 7 | 2:44.73 | Cherokee Night Racing #2 | June 7, 2022 |
| 800 Meters · OutdoorTri County Conference Championships · May 21 | 2:32.16a | Tri County Conference Championships | May 21, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | Cherokee Night Racing #2Jun 7 · 800 Meters · Place 68 · W Kingsway | 800 Meters | 68 | 2:44.73 PB | — |
| Jun 3 | NJSIAA Sectionals South Groups 1 and 4Jun 3 · 800 Meters · Place 27 · Kingsway Regional | 800 Meters | 27. | 2:42.96a | 12 |
| May 31 | Haddonfield Distance NightMay 31 · 1600 Meters · Place 36 · Kingsway | 1600 Meters | 36 | 5:54.80 | — |
| May 21 | SJTCA OpenMay 21 · 800 Meters · Place 17 · Kingsway Regional | 800 Meters | 17. | 2:42.66a | 12 |
| May 18 | Tri County Conference ChampionshipsMay 18 · 1600 Meters · Place 12 · Kingsway | 1600 Meters | 12 | 5:52.92 | — |
| May 18 | Tri County Conference ChampionshipsMay 18 · 800 Meters · Place 23 · Kingsway | 800 Meters | 23 | 2:54.50 | — |
| May 6 | Holmdel Twilight Series - Night of 3200sMay 6 · 3200 Meters · Place 200 · W Kingsway | 3200 Meters | 200 | 12:35.93 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | NJSIAA Sectionals South Groups 1 and 4Jun 4 · 3200 Meters · Place 10 · Kingsway Regional | 3200 Meters | 10. | 12:13.64a PB | 11 |
| Jun 4 | NJSIAA Sectionals South Groups 1 and 4Jun 4 · 1600 Meters · Place 15 · Kingsway Regional | 1600 Meters | 15. | 5:34.93a | 11 |
| Jun 4 | NJSIAA Sectionals South Groups 1 and 4Jun 4 · 800 Meters · Kingsway Regional | 800 Meters | -- | DNF | 11 |
| May 21 | Tri County Conference ChampionshipsMay 21 · 800 Meters · Place 10 · Kingsway Regional | 800 Meters | 10. | 2:32.16a PB | 11 |
| May 19 | Holmdel Twilight Series - Royal RumbleMay 19 · 1600 Meters · Place 12 · Kingsway | 1600 Meters | 12 | 5:19.13 PB | — |
| Apr 24 | Cherokee Pow Wow #1Apr 24 · 1600 Meters · Place 11 · Kingsway | 1600 Meters | 11 | 5:32.95 | — |
| Apr 23 | Cherokee Night Racing #1Apr 23 · 3200 Meters · Place 194 · W Kingsway | 3200 Meters | 194 | 11:46.95 PB | — |
| Mar 25 | Timber Creek, Kingsway, Glassboro MeetMar 25 · 3200 Meters · Place 1 · Kingsway Regional | 3200 Meters | 1. | 12:03.9Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Ed Grant Last Chance MeetFeb 7 · 1600 Meters · Place 1 · Kingsway | 1600 Meters | 1 | 5:43.06 | — |
| Jan 24 | Bill Reid Memorial MeetJan 24 · Shot Put · Place 35 · Kingsway | Shot Put | 35 | 14-08.50 | — |
| Jan 24 | Bill Reid Memorial MeetJan 24 · 3200 Meters · Place 2 · Kingsway | 3200 Meters | 2 | 12:16.23 | — |
| Jan 24 | Bill Reid Memorial MeetJan 24 · 1600 Meters · Place 3 · Kingsway | 1600 Meters | 3 | 5:46.87 | — |
| Jan 15 | Frosh/Novice InvitationalJan 15 · 1600 Meters · Place 2 · Kingsway Regional | 1600 Meters | 2. | 5:32.60a PB | 10 |
| Jan 11 | Olympic & Tri County MeetJan 11 · 3200 Meters · Place 1 · Kingsway | 3200 Meters | 1 | 11:50.89 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 29 | SJTCA Winter Meet #9Jan 29 · 1600 Meters · Place 10 · Kingsway Regional | 1600 Meters | 10. | 5:36.96a | 9 |
| Jan 25 | Bill Reid MemorialJan 25 · 800 Meters · Place 3 · Kingsway | 800 Meters | 3 | 2:45.24 PB | — |
| Jan 25 | Bill Reid MemorialJan 25 · 3200 Meters · Place 2 · Kingsway | 3200 Meters | 2 | 12:19.29 | — |
| Jan 16 | Ridgewood Frosh/NoviceJan 16 · 1600 Meters · Place 4 · Kingsway Regional | 1600 Meters | 4. | 5:45.6 | 9 |
| Jan 12 | Olympic & Tri County MeetJan 12 · 3200 Meters · Place 2 · Kingsway | 3200 Meters | 2 | 12:22.47 | — |
| Jan 3 | SJTCA Winter Meet #4Jan 3 · 400 Meters · Place 43 · Kingsway | 400 Meters | 43 | 1:15.19 PB | — |