Sol Sitzmann
West Seattle Road Runners · Grade: 8
57 resultsTrack & Field2021–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Rain City Flyers Go the Distance Meet 2026May 24 · 1500 Meters · Place 7 · West Seattle Road Runners | 1500 Meters | 7 | 6:09.60a | 8 |
| May 17 | Ford Sports InvitationalMay 17 · 1500 Meters · Place 6 · West Seattle Road Runners | 1500 Meters | 6 | 6:11.08a | 8 |
| May 17 | Ford Sports InvitationalMay 17 · 800 Meters · Place 7 · West Seattle Road Runners | 800 Meters | 7 | 3:05.54a | 8 |
| May 1 | Mercer Miles Twilight MeetMay 1 · 1 Mile · Place 77 · West Seattle Road Runners | 1 Mile | 77 | 6:55.90a | 8 |
| Mar 21 | West Seattle IcebreakerMar 21 · 1500 Meters · Place 9 · West Seattle Road Runners | 1500 Meters | 9 | 6:26.23a | 8 |
| Mar 21 | West Seattle IcebreakerMar 21 · 400 Meters · Place 9 · West Seattle Road Runners | 400 Meters | 9 | 1:14.94a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 27 | USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 1500 Meters · Place 20 · West Seattle Road Runners | 1500 Meters | 20 | 5:55.21a | 7 |
| Jun 27 | USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 800 Meters · Place 15 · West Seattle Road Runners | 800 Meters | 15 | 2:48.80a | 7 |
| May 25 | Rain City Flyers Go the Distance Meet 2025May 25 · 1600 Meters · West Seattle Road Runners | 1600 MetersRelay Split | — | 6:33.2hUnofficial | 7 |
| May 25 | Rain City Flyers Go the Distance Meet 2025May 25 · 800 Meters · Place 25 · West Seattle Road Runners | 800 Meters | 25. | 2:50.65a | 7 |
| May 4 | Rainier Beach Track Club 22nd annual track meetMay 4 · 800 Meters · Place 15 · West Seattle Road Runners | 800 Meters | 15 | 2:49.59a | 7 |
| May 2 | Mercer Miles Twilight MeetMay 2 · 1 Mile · Place 67 · West Seattle Road Runners | 1 Mile | 67. | 6:28.19a | 7 |
| May 2 | Mercer Miles Twilight MeetMay 2 · 1500 Meters · Place 29 · West Seattle Road Runners | 1500 Meters | 29. | 6:04.7 | 7 |
| Apr 27 | Ford Sports Invite - Nino Cantu Run for AutismApr 27 · 1500 Meters · Place 10 · West Seattle Road Runners | 1500 Meters | 10. | 6:01.56a | 7 |
| Apr 27 | Ford Sports Invite - Nino Cantu Run for AutismApr 27 · 800 Meters · Place 10 · West Seattle Road Runners | 800 Meters | 10. | 2:51.01a | 7 |
| Apr 13 | West Seattle IcebreakerApr 13 · 1500 Meters · Place 14 · West Seattle Road Runners | 1500 Meters | 14 | 6:04.23a | 7 |
| Apr 13 | West Seattle IcebreakerApr 13 · 800 Meters · Place 19 · West Seattle Road Runners | 800 Meters | 19 | 3:01.02a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 21 | USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 800 Meters · Place 5 · West Seattle Road Runne | 800 Meters | 5 | 2:35.95a PB | — |
| Jun 19 | Bill Roe All-Comers Meet #4Jun 19 · 1 Mile · Place 21 · West Seattle Road Runne | 1 Mile | 21 | 6:44.21a | — |
| Jun 19 | Bill Roe All-Comers Meet #4Jun 19 · 800 Meters · Place 13 · West Seattle Road Runne | 800 Meters | 13 | 2:50.30a | — |
| Jun 15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 800 Meters · Place 4 · West Seattle Road Runne | 800 Meters | 4 | 2:44.69a | — |
| Jun 15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 400 Meters · Place 15 · West Seattle Road Runne | 400 Meters | 15 | 1:12.48a | — |
| Jun 8 | Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · Javelin · Place 5 · West Seattle Road Runner | Javelin | 5 | 14.97m | — |
| Jun 8 | Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · 1500 Meters · Place 4 · West Seattle Road Runne | 1500 Meters | 4 | 5:30.43a | — |
| Jun 8 | Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · 400 Meters · Place 14 · West Seattle Road Runne | 400 Meters | 14 | 1:08.77a PB | — |
| May 26 | Rain City Flyers Go the Distance Meet 2024May 26 · 800 Meters · Place 13 · West Seattle Road Runners | 800 Meters | 13. | 2:45.24a | 6 |
| May 26 | Rain City Flyers Go the Distance Meet 2024May 26 · 400 Meters · Place 13 · West Seattle Road Runners | 400 Meters | 13. | 1:15.00a | 6 |
| May 10 | Mercer Miles Twilight MeetMay 10 · 1 Mile · Place 42 · West Seattle Road Runners | 1 Mile | 42. | 6:00.35a PB | 6 |
| May 5 | Rainier Beach Invitational 2024May 5 · 1500 Meters · Place 6 · West Seattle Road Runners | 1500 Meters | 6. | 5:35.39a | 6 |
| May 5 | Rainier Beach Invitational 2024May 5 · 800 Meters · Place 15 · West Seattle Road Runners | 800 Meters | 15. | 2:48.44a | 6 |
| May 5 | Rainier Beach Invitational 2024May 5 · 200 Meters · Place 29 · West Seattle Road Runners | 200 Meters | 29. | 31.10a | 6 |
| Apr 21 | West Seattle IcebreakerApr 21 · 1500 Meters · Place 11 · West Seattle Road Runners | 1500 Meters | 11. | 5:34.14a | 6 |
| Apr 21 | West Seattle IcebreakerApr 21 · 200 Meters · Place 8 · West Seattle Road Runners | 200 Meters | 8. | 30.57a PB | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 10 | Washington Track & Field / Alpha Speed Summer MeetJun 10 · Javelin · Place 3 · West Seattle Road Runner | Javelin | 3 | 12.18m | — |
| Jun 10 | Washington Track & Field / Alpha Speed Summer MeetJun 10 · 1500 Meters · Place 5 · West Seattle Road Runne | 1500 Meters | 5 | 5:29.25a PB | — |
| Jun 3 | 2023 Cascade Striders InvitationalJun 3 · 800 Meters · Place 4 · West Seattle Road Runners | 800 Meters | 4. | 2:46.88a | 5 |
| Jun 3 | 2023 Cascade Striders InvitationalJun 3 · 200 Meters · Place 15 · West Seattle Road Runners | 200 Meters | 15. | 30.57a | 5 |
| May 31 | Bill Roe All-Comers Track & Field Series Meet #1May 31 · 800 Meters · Place 9 · West Seattle Road Runners | 800 Meters | 9. | 2:49.88a | 5 |
| May 31 | Bill Roe All-Comers Track & Field Series Meet #1May 31 · 400 Meters · Place 13 · West Seattle Road Runners | 400 Meters | 13. | 1:11.53a | 5 |
| May 20 | Mercer Miles Twilight MeetMay 20 · 1 Mile · Place 6 · West Seattle Road Runne | 1 Mile | 6 | 6:12.80a | — |
| May 7 | Rainier Beach 20th annual track and field meetMay 7 · 800 Meters · Place 2 · West Seattle Road Runne | 800 Meters | 2 | 2:41.92a | — |
| May 7 | Rainier Beach 20th annual track and field meetMay 7 · 400 Meters · Place 3 · West Seattle Road Runne | 400 Meters | 3 | 1:10.96a | — |
| May 7 | Rainier Beach 20th annual track and field meetMay 7 · 200 Meters · Place 10 · West Seattle Road Runne | 200 Meters | 10 | 31.15a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 11 | Xtreme Speed OpenJun 11 · 800 Meters · Place 5 · West Seattle Road Runne | 800 Meters | 5 | 2:48.06a | — |
| Jun 11 | Xtreme Speed OpenJun 11 · 400 Meters · Place 11 · West Seattle Road Runne | 400 Meters | 11 | 1:16.10a | — |
| Jun 4 | 2nd Annual Cliff Nixon Invitational Jun 4 · 800 Meters · Place 8 · West Seattle Road Runne | 800 Meters | 8 | 3:01.39a | — |
| Jun 4 | 2nd Annual Cliff Nixon Invitational Jun 4 · 400 Meters · Place 13 · West Seattle Road Runne | 400 Meters | 13 | 1:17.84a | — |
| Apr 23 | Rainier Beach 19th Annual Invitational Track MeetApr 23 · 400 Meters · Place 8 · West Seattle Road Runners | 400 Meters | 8. | 1:19.31a | 4 |
| Apr 23 | Rainier Beach 19th Annual Invitational Track MeetApr 23 · 200 Meters · Place 16 · West Seattle Road Runners | 200 Meters | 16. | 34.20a | 4 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 30 | South Seattle Track and Relay Series (ages 7-16) meet #4/4Jun 30 · 1500 Meters · Place 1 · West Seattle Road Runners | 1500 Meters | 1. | 6:35.30a | 3 |
| Jun 30 | South Seattle Track and Relay Series (ages 7-16) meet #4/4Jun 30 · 400 Meters · Place 3 · West Seattle Road Runners | 400 Meters | 3. | 1:28.03a | 3 |
| Jun 9 | South Seattle Track and Relay Series (ages 7-16) meet #3/4Jun 9 · 3000 Meters · Place 4 · West Seattle Road Runners | 3000 Meters | 4. | 14:19.92a PB | 3 |
| Jun 9 | South Seattle Track and Relay Series (ages 7-16) meet #3/4Jun 9 · 200 Meters · Place 7 · West Seattle Road Runners | 200 Meters | 7. | 38.41a | 3 |
| Jun 2 | South Seattle Track and Relay Series (ages 7-16) meet #2/4Jun 2 · 1500 Meters · Place 2 · West Seattle Road Runners | 1500 Meters | 2. | 6:40.6 | 3 |
| Jun 2 | South Seattle Track and Relay Series (ages 7-16) meet #2/4Jun 2 · 400 Meters · Place 6 · West Seattle Road Runners | 400 Meters | 6. | 1:29.8 | 3 |
| May 19 | South Seattle Track and Relay Series (ages 7-16) meet #1/4May 19 · 800 Meters · Place 1 · West Seattle Road Runners | 800 Meters | 1. | 3:07.2 | 3 |
| May 19 | South Seattle Track and Relay Series (ages 7-16) meet #1/4May 19 · 100 Meters · Place 7 · West Seattle Road Runners | 100 Meters | 7. | 17.87a PB | 3 |