| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorCentral Washington Wildcat Outdoor Invitational · Apr 13 | 5:33.05a | Central Washington Wildcat Outdoor Invitational | April 13, 2019 |
| 3000 Meters · OutdoorCentral Washington Wildcat Outdoor Invitational · Apr 13 | 11:34.48a | Central Washington Wildcat Outdoor Invitational | April 13, 2019 |
| 3000m Steeplechase · 0.762m · OutdoorNorthwest Scoring Clash WAR · Apr 5 | 12:32.20a | Northwest Scoring Clash WAR | April 5, 2019 |
| 5000 Meters · OutdoorWWU Vernnachia Open Track & Field Open · Apr 27 | 19:04.77a | WWU Vernnachia Open Track & Field Open | April 27, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | WWU Vernnachia Open Track & Field OpenApr 27 · 5000 Meters · Place 12 · Central Washington | 5000 Meters | 12. | 19:04.77a PB | Fr |
| Apr 13 | Central Washington Wildcat Outdoor InvitationalApr 13 · 3000 Meters · Place 7 · Central Washington | 3000 Meters | 7. | 11:34.48a PB | Fr |
| Apr 13 | Central Washington Wildcat Outdoor InvitationalApr 13 · 1500 Meters · Place 2 · Central Washington | 1500 Meters | 2. | 5:33.05a PB | Fr |
| Apr 5 | Northwest Scoring Clash WARApr 5 · 3000m Steeplechase · Place 11 · Central Washington | 3000m Steeplechase0.762m | 11. | 12:32.20a PB | Fr |
| Mar 9 | PLU OpenMar 9 · 5000 Meters · Place 7 · Central Washington | 5000 Meters | 7. | 19:08.38a | Fr |