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Jake Luongo

Assumption · Class of 2018

46 resultsTrack & Field2016–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMiddlesex League #5 · Jan 94:45.02Middlesex League #5January 9, 2018
1 Mile · OutdoorMIAA Division 4 State Class Meet · May 284:52.81aMIAA Division 4 State Class MeetMay 28, 2017
100 Meters · OutdoorMSTCA North Decathlon · Jun 513.60aMSTCA North DecathlonJune 5, 2017
1000 Meters · IndoorMSTCA Boys Pentathlon · Feb 282:47.85aMSTCA Boys PentathlonFebruary 28, 2018
110m Hurdles · 39" / 0.991m · OutdoorMSTCA North Decathlon · Jun 522.17aMSTCA North DecathlonJune 5, 2017
1500 Meters · OutdoorMSTCA North Decathlon · Jun 54:26.21aMSTCA North DecathlonJune 5, 2017
2 Miles · IndoorMIAA All State Championship · Feb 249:50.57aMIAA All State ChampionshipFebruary 24, 2018
2 Miles · OutdoorMIAA Division 4 State Class Meet · May 2810:18.08aMIAA Division 4 State Class MeetMay 28, 2017
3000 Meters · IndoorUSM Husky Invitational · Jan 309:51.34aUSM Husky InvitationalJanuary 30, 2022
400 Meters · OutdoorMSTCA North Decathlon · Jun 51:00.59aMSTCA North DecathlonJune 5, 2017
5000 Meters · IndoorNortheast-10 Indoor Championship · Feb 2015:38.64Northeast-10 Indoor ChampionshipFebruary 20, 2020
5000 Meters · OutdoorNortheast-10 Outdoor Track & Field Championships · May 316:05.62aNortheast-10 Outdoor Track & Field ChampionshipsMay 3, 2019
55m Hurdles · 39" · IndoorMSTCA Boys Pentathlon · Feb 2811.67aMSTCA Boys PentathlonFebruary 28, 2018
800 Meters · OutdoorMSTCA Coaches Invitational/Boys · May 132:11.61aMSTCA Coaches Invitational/BoysMay 13, 2017
Decathlon · OutdoorMSTCA North Decathlon · Jun 53328MSTCA North DecathlonJune 5, 2017
Discus · 1.6kg · OutdoorMSTCA North Decathlon · Jun 562-06MSTCA North DecathlonJune 5, 2017
High Jump · IndoorMSTCA Boys Pentathlon · Feb 284-00.00MSTCA Boys PentathlonFebruary 28, 2018
High Jump · OutdoorMSTCA North Decathlon · Jun 54-08.25MSTCA North DecathlonJune 5, 2017
Javelin · 800g · OutdoorMSTCA North Decathlon · Jun 573-00MSTCA North DecathlonJune 5, 2017
Long Jump · IndoorMSTCA Boys Pentathlon · Feb 2813-02.25MSTCA Boys PentathlonFebruary 28, 2018
Long Jump · OutdoorMSTCA North Decathlon · Jun 515-02.25MSTCA North DecathlonJune 5, 2017
Pentathlon (Indoor) · Standard · IndoorMSTCA Boys Pentathlon · Feb 281675MSTCA Boys PentathlonFebruary 28, 2018
Shot Put · 12lb · IndoorMSTCA Boys Pentathlon · Feb 2823-10.25MSTCA Boys PentathlonFebruary 28, 2018
Shot Put · 12lb · OutdoorMSTCA North Decathlon · Jun 525-08.00MSTCA North DecathlonJune 5, 2017
Triple Jump · OutdoorMSTCA North Decathlon · Jun 529-00.00MSTCA North DecathlonJune 5, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 25NE10 ChampionshipFeb 25 · 5000 Meters · AssumptionAssumption5000 Meters—DNSSr
Jan 30USM Husky InvitationalJan 30 · 3000 Meters · Place 5 · AssumptionAssumption3000 Meters5.9:51.34a PBSr
Jan 22Coaches Tribute MeetJan 22 · 1 Mile · Place 35 · AssumptionAssumption1 Mile35.4:57.63aSr

2020 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Northeast-10 Indoor ChampionshipFeb 20 · 5000 Meters · Place 12 · AssumptionAssumption5000 Meters1215:38.64 PBSO
Jan 25USM InvitationalJan 25 · 5000 Meters · Place 5 · AssumptionAssumption5000 Meters5.16:10.21aSo
Jan 11Reggie Poyau Memorial InvitationalJan 11 · 1 Mile · Place 20 · AssumptionAssumption1 Mile20.4:50.44aSo

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 3Northeast-10 Outdoor Track & Field ChampionshipsMay 3 · 5000 Meters · Place 16 · AssumptionAssumption5000 Meters16.16:05.62a PBFr
Apr 13SNHU Penmen RelaysApr 13 · 5000 Meters · Place 3 · AssumptionAssumption5000 Meters3.16:11.29aFr

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 30Black and Gold InvitationalMar 30 · 5000 Meters · Place 13 · AssumptionAssumption5000 Meters13.16:19.00aFr

2018 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 1Brown University Alden Indoor InvitationalDec 1 · 1 Mile · Place 13 · AssumptionAssumption1 Mile13.5:03.73aFr
Feb 28MSTCA Boys PentathlonFeb 28 · Pentathlon (Indoor) · Place 105 · StonehamStonehamPentathlon (Indoor)Standard105.1675 PB12
Feb 28MSTCA Boys PentathlonFeb 28 · 1000 Meters · Place 6 · StonehamStoneham1000 Meters6.2:47.85a PB12
Feb 28MSTCA Boys PentathlonFeb 28 · 55m Hurdles · Place 108 · StonehamStoneham55m Hurdles39"108.11.67a PB12
Feb 28MSTCA Boys PentathlonFeb 28 · Long Jump · Place 110 · StonehamStonehamLong Jump110.13-02.25 PB12
Feb 28MSTCA Boys PentathlonFeb 28 · Shot Put · Place 104 · StonehamStonehamShot Put12lb104.23-10.25 PB12
Feb 28MSTCA Boys PentathlonFeb 28 · High Jump · Place 108 · StonehamStonehamHigh Jump108.4-00.00 PB12
Feb 24MIAA All State ChampionshipFeb 24 · 2 Miles · Place 15 · StonehamStoneham2 Miles15.9:50.57a PB12
Feb 15MIAA Division 5 ChampionshipFeb 15 · 2 Miles · Place 3 · StonehamStoneham2 Miles3.9:55.55a12
Jan 27State Coaches Invitational - Small SchoolsJan 27 · 2 Miles · Place 9 · StonehamStoneham2 Miles910:03.0412
Jan 9Middlesex League #5Jan 9 · 1 Mile · StonehamStoneham1 Mile—4:45.02 PB12
Jan 2Middlesex League #4Jan 2 · 2 Miles · Place 3 · StonehamStoneham2 Miles310:02.6412

2018 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 26 Division 4 ChampionshipMay 26 · 2 Miles · Place 9 · StonehamStoneham2 Miles9.10:23.25a12
May 26 Division 4 ChampionshipMay 26 · 1 Mile · Place 18 · StonehamStoneham1 Mile18.4:54.99a12

2017 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 28Middlesex League Block #3Dec 28 · 1 Mile · Place 7 · StonehamStoneham1 Mile7.4:45.02a12
Dec 22Middlesex Duals #2Dec 22 · 2 Miles · Place 2 · StonehamStoneham2 Miles2.10:12.13a12
Feb 16MIAA D4 State ChampionshipFeb 16 · 2 Miles · Place 5 · StonehamStoneham2 Miles5.10:06.24a11
Feb 6Middlesex League ChampionshipFeb 6 · 2 Miles · Place 4 · StonehamStoneham2 Miles410:09.39JR
Jan 29MSTCA Coaches Invitational - Small SchoolsJan 29 · 2 Miles · Place 12 · StonehamStoneham2 Miles12.10:09.46a11
Jan 10Middlesex League BlockJan 10 · 2 Miles · Place 5 · StonehamStoneham2 Miles5.10:11.46a11

2017 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 5MSTCA North DecathlonJun 5 · Decathlon · Place 49 · StonehamStonehamDecathlon49.3328 PB11
Jun 5MSTCA North DecathlonJun 5 · Triple Jump · Place 67 · StonehamStonehamTriple Jump67.29-00.00 PB11
Jun 5MSTCA North DecathlonJun 5 · Long Jump · Place 63 · StonehamStonehamLong Jump63.15-02.25 PB11
Jun 5MSTCA North DecathlonJun 5 · Javelin · Place 47 · StonehamStonehamJavelin800g47.73-00 PB11
Jun 5MSTCA North DecathlonJun 5 · Discus · Place 44 · StonehamStonehamDiscus1.6kg44.62-06 PB11
Jun 5MSTCA North DecathlonJun 5 · Shot Put · Place 50 · StonehamStonehamShot Put12lb50.25-08.00 PB11
Jun 5MSTCA North DecathlonJun 5 · 110m Hurdles · Place 59 · StonehamStoneham110m Hurdles39" / 0.991m59.22.17a PB11
Jun 5MSTCA North DecathlonJun 5 · High Jump · Place 37 · StonehamStonehamHigh Jump37.4-08.25 PB11
Jun 5MSTCA North DecathlonJun 5 · 1500 Meters · Place 2 · StonehamStoneham1500 Meters2.4:26.21a PB11
Jun 5MSTCA North DecathlonJun 5 · 400 Meters · Place 48 · StonehamStoneham400 Meters48.1:00.59a PB11
Jun 5MSTCA North DecathlonJun 5 · 100 Meters · Place 67 · StonehamStoneham100 Meters67.13.60a PB11
May 28MIAA Division 4 State Class MeetMay 28 · 2 Miles · Place 8 · StonehamStoneham2 Miles8.10:18.08a PB11
May 28MIAA Division 4 State Class MeetMay 28 · 1 Mile · Place 16 · StonehamStoneham1 Mile16.4:52.81a PB11
May 13MSTCA Coaches Invitational/BoysMay 13 · 800 Meters · Place 35 · StonehamStoneham800 Meters35.2:11.61a PB11

2016 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 29Middlesex League Indoor Block #2Dec 29 · 2 Miles · Place 3 · StonehamStoneham2 Miles3.10:24.25a11
Dec 20Middlesex League Block #1Dec 20 · 2 Miles · Place 6 · StonehamStoneham2 Miles6.10:33.32a11
Jan 5Middlesex League #3Jan 5 · 1 Mile · Place 24 · StonehamStoneham1 Mile245:05.0010