Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorMinnesota State Invitational · Jan 14 | 4:34.24 | Minnesota State Invitational | January 14, 2022 |
| 10,000 Meters · OutdoorMIAC Outdoor Track & Field Championships · May 14 | 32:38.80a | MIAC Outdoor Track & Field Championships | May 14, 2021 |
| 1000 Meters · IndoorMinnesota State Invitational · Jan 14 | 2:45.58 | Minnesota State Invitational | January 14, 2022 |
| 10000 Meters · OutdoorHamline Showcase · Apr 23 | 32:23.33 | Hamline Showcase | April 23, 2021 |
| 1500 Meters · OutdoorGustie Twilight · Apr 27 | 4:13.81a | Gustie Twilight | April 27, 2022 |
| 3000 Meters · IndoorSt. Olaf Quad and Multi Events · Jan 28 | 8:54.99 | St. Olaf Quad and Multi Events | January 28, 2022 |
| 5000 Meters · IndoorCSB/SJU Tri Meet #2 · Feb 13 | 15:43.37 | CSB/SJU Tri Meet #2 | February 13, 2021 |
| 5000 Meters · OutdoorDrake Alternative · Apr 30 | 15:42.47a | Drake Alternative | April 30, 2022 |
| 800 Meters · OutdoorGustie Twilight · Apr 27 | 2:09.23a | Gustie Twilight | April 27, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Outdoor Track
5 results| Date | Meet | Event | Pl | Mark | Gr |
| May 13 | MIAC Outdoor ChampionshipsMay 13 · 5000 Meters · Place 17 · Gustavus Adolphus | 5000 Meters | 17. | 16:09.57a | Sr |
| Apr 30 | Drake AlternativeApr 30 · 5000 Meters · Place 6 · Gustavus Adolphus | 5000 Meters | 6. | 15:42.47a PB | Sr |
| Apr 27 | Gustie TwilightApr 27 · 1500 Meters · Place 4 · Gustavus Adolphus | 1500 Meters | 4. | 4:13.81a PB | Sr |
| Apr 27 | Gustie TwilightApr 27 · 800 Meters · Place 10 · Gustavus Adolphus | 800 Meters | 10. | 2:09.23a PB | Sr |
| Apr 23 | Carleton RelaysApr 23 · 5000 Meters · Place 4 · Gustavus Adolphus | 5000 Meters | 4. | 16:01.54a | Sr |
2022 Indoor Track
3 results2021 Outdoor Track
3 results2021 Indoor Track
3 results2020 Indoor Track
5 results2019 Outdoor Track
1 results2019 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 15 | Maverick InvitationalFeb 15 · 1 Mile · Place 11 · Gustavus Adolphus | 1 Mile | 11. | 4:51.88a | Fr |
| Feb 9 | CSB-SJU MeetFeb 9 · 5000 Meters · Place 17 · Gustavus Adolphus | 5000 Meters | 17. | 16:58.95a | Fr |
| Jan 25 | St. Olaf QuadJan 25 · 3000 Meters · Place 13 · Gustavus Adolphus | 3000 Meters | 13 | 9:58.41 | FR |