Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorPVTC All-Comers Meet #2 and Decathlon/Heptathlon · Jun 145:03.88aPVTC All-Comers Meet #2 and Decathlon/HeptathlonJune 14, 2025
1500 Meters · IndoorEast Region Masters & PVA Open & Masters · Jan 184:30.27aEast Region Masters & PVA Open & MastersJanuary 18, 2026
1500 Meters · Outdoor2025 VA Masters Commonwealth T/F Games · Jul 204:33.04a2025 VA Masters Commonwealth T/F GamesJuly 20, 2025
3000 Meters · OutdoorPVTC All-Comers Meet #2 and Decathlon/Heptathlon · Jun 1410:29.86aPVTC All-Comers Meet #2 and Decathlon/HeptathlonJune 14, 2025
800 Meters · IndoorEast Region Masters & PVA Open & Masters · Jan 182:07.49aEast Region Masters & PVA Open & MastersJanuary 18, 2026
800 Meters · Outdoor2025 VA Masters Commonwealth T/F Games · Jul 202:13.16a2025 VA Masters Commonwealth T/F GamesJuly 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 82026 USATF Virginia Association Open & Masters ChampionshipsFeb 8 · 800 Meters · Place 1 · Pony Express Track & Field Clu800 Meters12:16.14—
Feb 82026 USATF Virginia Association Open & Masters ChampionshipsFeb 8 · 1500 Meters · Place 1 · Pony Express Track & Field Clu1500 Meters14:31.90—
Jan 18East Region Masters & PVA Open & MastersJan 18 · 1500 Meters · Place 1 · Pony Express Track1500 Meters1.4:30.27a PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 1500 Meters · Place 2 · Pony Express Track1500 Meters2.4:30.27a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 800 Meters · Place 1 · Pony Express Track800 Meters1.2:07.49a PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 800 Meters · Place 2 · Pony Express Track800 Meters2.2:07.49a-

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jul 202025 VA Masters Commonwealth T/F GamesJul 20 · 1500 Meters · Place 1 · Pony Express Track1500 Meters1.4:33.04a PB-
Jul 202025 VA Masters Commonwealth T/F GamesJul 20 · 800 Meters · Place 1 · Pony Express Track800 Meters1.2:13.16a PB-
Jul 19Va Commonwealth T/F GamesJul 19 · 1500 Meters · Place 1 · Pony Express Rva1500 Meters14:33.04—
Jul 19Va Commonwealth T/F GamesJul 19 · 800 Meters · Place 1 · Pony Express Rva800 Meters12:13.16—
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 1 Mile · Place 1 · Pony Express Track1 Mile1.5:03.88a PB-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 3000 Meters · Place 2 · Pony Express Track3000 Meters2.10:29.86a PB-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 800 Meters · Place 3 · Pony Express Track800 Meters3.2:20.77a-
May 3Port City Track Club BATTLE @ DA BEACH Developmental MeetMay 3 · 400 Meters · Pony Express Track400 Meters--DNS-
May 3Team Maryland Track & Field MeetMay 3 · 1500 Meters · Place 1 · Pony Express Track1500 Meters1.4:37.80a-
May 3Team Maryland Track & Field MeetMay 3 · 800 Meters · Place 1 · Pony Express Track800 Meters1.2:17.81a-