| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorMSAA Championships · May 15 | 54.77 | MSAA Championships | May 15, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | MSAA ChampionshipsMay 15 · 400 Meters · Place 5 · Silver Lakes Middle | 400 Meters | 5 | 54.77 PB | — |
| May 9 | MSAA Region 1May 9 · 400 Meters · Place 2 · Silver Lakes Middle | 400 Meters | 2 | 54.97 | — |