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Benjamin Ronoh

Menlo (Calif.) · Grade: Sr

20 resultsTrack & Field2019–20221 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorOn Your Marks Meet · Feb 14:30.68On Your Marks MeetFebruary 1, 2020
1 Mile · OutdoorSunshine Indoor Open & Combined Events · Feb 144:18.23Sunshine Indoor Open & Combined EventsFebruary 14, 2020
1500 Meters · IndoorJim Linthicum Invitational · Feb 184:19.34Jim Linthicum InvitationalFebruary 18, 2022
1500 Meters · OutdoorBryan Clay Invitational (Day 3) · Apr 193:56.42aBryan Clay Invitational (Day 3)April 19, 2019
3000 Meters · IndoorFresno Pacific Sunbird Invitational · Feb 228:46.97Fresno Pacific Sunbird InvitationalFebruary 22, 2019
3000 Meters · OutdoorSunbird Invitational · Feb 218:44.37aSunbird InvitationalFebruary 21, 2020
5000 Meters · OutdoorOxy Invite · May 1115:01.19aOxy InviteMay 11, 2019
800 Meters · IndoorJim Linthicum Invitational · Feb 182:06.38Jim Linthicum InvitationalFebruary 18, 2022
800 Meters · OutdoorCardinal Classic · Mar 192:04.88aCardinal ClassicMarch 19, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 9Sac State InvitationalApr 9 · 1500 Meters · Place 19 · Menlo (Calif.)1500 Meters19.4:23.05aSr
Mar 19Cardinal ClassicMar 19 · 800 Meters · Place 15 · Menlo (Calif.)800 Meters15.2:04.88a PBSr
Mar 11Aggie OpenMar 11 · 1500 Meters · Place 22 · Menlo (Calif.)1500 Meters22.4:10.37aSr
Mar 11Aggie OpenMar 11 · 800 Meters · Place 21 · Menlo (Calif.)800 Meters21.2:09.17aSr
Mar 4Kim Duyst InvitationalMar 4 · 1500 Meters · Place 32 · Menlo (Calif.)1500 Meters32.4:20.57aSr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 18Jim Linthicum InvitationalFeb 18 · 1500 Meters · Place 5 · Menlo College1500 Meters54:19.34 PB—
Feb 18Jim Linthicum InvitationalFeb 18 · 800 Meters · Place 11 · Menlo College800 Meters112:06.38 PB—
Feb 11Westmont College Sunshine Invite and Combined EventsFeb 11 · 1 Mile · Place 3 · Menlo College1 Mile34:39.18SR

2020 Outdoor Track

3 results
DateMeetEventPlMarkGr
Feb 21Sunbird InvitationalFeb 21 · 3000 Meters · Place 2 · Menlo (Calif.)3000 Meters2.8:44.37a PBJr
Feb 14Sunshine Indoor Open & Combined EventsFeb 14 · 1 Mile · Place 2 · Menlo (Calif.)1 Mile2.4:18.23 PBJr
Feb 14Sunshine Indoor Open & Combined EventsFeb 14 · 3000 Meters · Place 1 · Menlo (Calif.)3000 Meters1.9:00.06Jr

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 1On Your Marks MeetFeb 1 · 1 Mile · Place 4 · Menlo College1 Mile44:30.68 PBFR

2019 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 11Oxy InviteMay 11 · 5000 Meters · Place 61 · Menlo (Calif.)5000 Meters61.15:01.19a PBSo
Apr 27GSAC Championships - Day 2Apr 27 · 1500 Meters · Place 2 · Menlo (Calif.)1500 Meters2.4:06.97aUnofficialSo
Apr 19Bryan Clay Invitational (Day 3)Apr 19 · 1500 Meters · Place 79 · Menlo (Calif.)1500 Meters79.3:56.42a PBSo
Apr 6Chico State Distance Carnival/TwilightApr 6 · 1500 Meters · Place 6 · Menlo College1500 Meters64:01.11SO
Mar 28Mike Fanelli Track ClassicMar 28 · 5000 Meters · Place 161 · Menlo (Calif.)5000 Meters161.15:36.06aSo
Mar 15Hornet Invite Mar 15 · 1500 Meters · Place 32 · Menlo (Calif.)1500 Meters32.4:02.10aSo
Mar 9Oxy Distance Carnival Spring Break ClassicMar 9 · 5000 Meters · Place 76 · Menlo College5000 Meters7615:21.25SO

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 22Fresno Pacific Sunbird InvitationalFeb 22 · 3000 Meters · Place 2 · Menlo College3000 Meters28:46.97 PBSO-2