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Rowan Ensing

McBain · Class of 2024

75 resultsTrack & Field2019–20241 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorTri-Meet w/Beal City & Coleman@ Home · May 86:23.09aTri-Meet w/Beal City & Coleman@ HomeMay 8, 2019
3200 Meters · OutdoorChesaning Track & Field Classic · Apr 2913:51.22aChesaning Track & Field ClassicApril 29, 2022
400 Meters · OutdoorHIGHLAND: Lake City, McBain @ Beal City · May 31:22.91HIGHLAND: Lake City, McBain @ Beal CityMay 3, 2021
800 Meters · OutdoorHIGHLAND MS CHAMPIONSHIP INVTE · May 152:57.05aHIGHLAND MS CHAMPIONSHIP INVTEMay 15, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 20HIGHLAND CONFERENCE CHAMPIONSHIP MEET May 20 · 1600 Meters · Place 13 · McBainMcBain1600 Meters136:36.75a—
May 18MHSAA LP Region 22-3 @ Chippewa HillsMay 18 · 1600 Meters · Place 16 · McBainMcBain1600 Meters166:31.53a—
May 11Regional Tune-Up Meet @ ClareMay 11 · 1600 Meters · Place 6 · McBainMcBain1600 Meters66:33.52a—
May 6HC #3: Houghton Lake & McBain @ MANTONMay 6 · 3200 Meters · Place 3 · McBainMcBain3200 Meters314:43.01a—
May 6HC #3: Houghton Lake & McBain @ MANTONMay 6 · 1600 Meters · Place 6 · McBainMcBain1600 Meters66:35.81a—
May 4All Sports DayMay 4 · 3200 Meters · Place 3 · McBainMcBain3200 Meters314:42.21a—
Apr 29Highland Conference #2 - Lake City, McBain @ Beal CityApr 29 · 3200 Meters · Place 5 · McBainMcBain3200 Meters514:38.41a—
Apr 29Highland Conference #2 - Lake City, McBain @ Beal CityApr 29 · 1600 Meters · Place 8 · McBainMcBain1600 Meters86:48.17a—
Apr 26Clare InvitationalApr 26 · 3200 Meters · Place 23 · McBainMcBain3200 Meters2314:32.24a—
Apr 22HC #1: Roscommon & McBain @ Pine RiverApr 22 · 3200 Meters · Place 3 · McBainMcBain3200 Meters314:43.96a—
Apr 22HC #1: Roscommon & McBain @ Pine RiverApr 22 · 1600 Meters · Place 9 · McBainMcBain1600 Meters96:45.30a—
Apr 19Chesaning Track & Field Classic Apr 19 · 1600 Meters · Place 26 · McBainMcBain1600 Meters26.6:48.42a12

2023 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 29Cadillac News Track and Field MeetMay 29 · 3200 Meters · Place 6 · McBainMcBain3200 Meters615:10.90a—
May 23HIGHLAND CONFERENCE CHAMPIONSHIP MEETMay 23 · 3200 Meters · Place 6 · McBainMcBain3200 Meters614:51.39a—
May 23HIGHLAND CONFERENCE CHAMPIONSHIP MEETMay 23 · 1600 Meters · Place 9 · McBainMcBain1600 Meters96:41.58a—
May 20MHSAA LP Region 22-3 @ MantonMay 20 · 1600 Meters · Place 23 · McBainMcBain1600 Meters236:51.81a—
May 15Highland Conference: NMC/Evart @ McBainMay 15 · 3200 Meters · Place 1 · McBainMcBain3200 Meters114:43.8—
May 12Highland Conference: McB/B.C. @ Lake City (rescheduled)May 12 · 3200 Meters · Place 4 · McBainMcBain3200 Meters414:48.13a—
May 12Highland Conference: McB/B.C. @ Lake City (rescheduled)May 12 · 1600 Meters · Place 8 · McBainMcBain1600 Meters87:00.97a—
May 8Highland Meet w/ Manton & McBainMay 8 · 3200 Meters · Place 4 · McBainMcBain3200 Meters414:48.522a—
May 8Highland Meet w/ Manton & McBainMay 8 · 1600 Meters · Place 5 · McBainMcBain1600 Meters56:38.807a—
May 6PR All-Sports Day T/F InviteMay 6 · 3200 Meters · Place 7 · McBainMcBain3200 Meters714:46.46a—
May 6PR All-Sports Day T/F InviteMay 6 · 1600 Meters · Place 6 · McBainMcBain1600 Meters66:47.26a—
Apr 28Clare InvitationalApr 28 · 3200 Meters · Place 13 · McBainMcBain3200 Meters1314:34.78a—
Apr 28Clare InvitationalApr 28 · 1600 Meters · Place 25 · McBainMcBain1600 Meters256:35.45a—
Apr 24Highland Conference: McB/PR @RoscommonApr 24 · 3200 Meters · Place 2 · McBainMcBain3200 Meters2.14:20.79a11
Apr 24Highland Conference: McB/PR @RoscommonApr 24 · 1600 Meters · Place 5 · McBainMcBain1600 Meters5.6:39.14a11
Apr 21Chesaning Track & Field ClassicApr 21 · 3200 Meters · Place 18 · McBainMcBain3200 Meters18.14:33.37a11
Apr 21Chesaning Track & Field ClassicApr 21 · 1600 Meters · Place 25 · McBainMcBain1600 Meters25.6:43.55a11
Apr 14Buckley T&F InvitationalApr 14 · 3200 Meters · Place 7 · McBainMcBain3200 Meters715:04.86a—
Apr 14Buckley T&F InvitationalApr 14 · 1600 Meters · Place 13 · McBainMcBain1600 Meters136:59.47a—
Apr 12Gladwin Frozen Feet Apr 12 · 3200 Meters · Place 5 · McBainMcBain3200 Meters515:05.83—
Apr 12Gladwin Frozen Feet Apr 12 · 1600 Meters · Place 9 · McBainMcBain1600 Meters96:56.24—
Apr 5Manistee Early Bird MeetApr 5 · 3200 Meters · Place 3 · McBainMcBain3200 Meters3.14:51.99a11
Apr 5Manistee Early Bird MeetApr 5 · 1600 Meters · Place 3 · McBainMcBain1600 Meters3.6:51.87a11

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 30Cadillac News Track and Field MeetMay 30 · 3200 Meters · Place 9 · McBainMcBain3200 Meters914:15.0410
May 24Highland Conference ChampionshipMay 24 · 3200 Meters · Place 8 · McBainMcBain3200 Meters813:57.43SO
May 20MHSAA LP Region 22-3 @ Mason County CentralMay 20 · 3200 Meters · Place 14 · McBainMcBain3200 Meters1413:54.4210
May 17Highland Conference McBain, Evart, NMCMay 17 · 3200 Meters · Place 2 · McBainMcBain3200 Meters214:32.7010
May 17Highland Conference McBain, Evart, NMCMay 17 · 1600 Meters · Place 4 · McBainMcBain1600 Meters46:40.3810
May 12Highland Conference-BC/LC @ McBainMay 12 · 3200 Meters · Place 2 · McBainMcBain3200 Meters214:35.9710
May 12Highland Conference-BC/LC @ McBainMay 12 · 1600 Meters · Place 5 · McBainMcBain1600 Meters56:31.0810
May 10HIGHLAND @ MANTON w/ McBain & H. LakeMay 10 · 3200 Meters · Place 5 · McBainMcBain3200 Meters514:48.7010
May 10HIGHLAND @ MANTON w/ McBain & H. LakeMay 10 · 1600 Meters · Place 7 · McBainMcBain1600 Meters76:39.9010
Apr 29Chesaning Track & Field ClassicApr 29 · 3200 Meters · Place 12 · McBainMcBain3200 Meters12.13:51.22a PB10
Apr 25Highland conference: McBain/Roscommon Apr 25 · 3200 Meters · Place 4 · McBainMcBain3200 Meters414:24.8710
Apr 25Highland conference: McBain/Roscommon Apr 25 · 1600 Meters · Place 5 · McBainMcBain1600 Meters56:35.6210
Apr 23Pewamo-Westphalia Spring ClassicApr 23 · 1600 Meters · Place 8 · McBainMcBain1600 Meters8.6:38.56a10
Apr 11NMCS INVITEApr 11 · 1600 Meters · Place 15 · McBainMcBain1600 Meters156:43.5210

2021 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 25Highland Conference Championship @ MantonMay 25 · 3200 Meters · Place 8 · McBainMcBain3200 Meters814:53.599
May 18McBain/NMC at EvartMay 18 · Discus · Place 7 · McBainMcBainDiscus750-069
May 18McBain/NMC at EvartMay 18 · 3200 Meters · Place 3 · McBainMcBain3200 Meters314:36.109
May 14Season's Best InvitationalMay 14 · Discus · Place 14 · McBainMcBainDiscus1443-10.009
May 14Season's Best InvitationalMay 14 · 3200 Meters · Place 3 · McBainMcBain3200 Meters314:06.239
May 11HIGHLAND CONF: H. Lake & MANTON @ McBainMay 11 · Discus · Place 9 · McBainMcBainDiscus945-9.59
May 11HIGHLAND CONF: H. Lake & MANTON @ McBainMay 11 · 3200 Meters · Place 5 · McBainMcBain3200 Meters514:43.639
May 11HIGHLAND CONF: H. Lake & MANTON @ McBainMay 11 · 1600 Meters · Place 9 · McBainMcBain1600 Meters96:45.029
May 3HIGHLAND: Lake City, McBain @ Beal CityMay 3 · 3200 Meters · Place 6 · McBainMcBain3200 Meters614:32.209
May 3HIGHLAND: Lake City, McBain @ Beal CityMay 3 · 1600 Meters · Place 7 · McBainMcBain1600 Meters76:35.129
May 3HIGHLAND: Lake City, McBain @ Beal CityMay 3 · 400 Meters · Place 8 · McBainMcBain400 Meters81:22.91 PB9
Apr 30Pewamo-Westphalia InvitationalApr 30 · 3200 Meters · Place 9 · McBainMcBain3200 Meters914:22.249
Apr 27Highland Conf: McBain/Roscommon/PRApr 27 · 3200 Meters · Place 7 · McBainMcBain3200 Meters714:54.349
Apr 27Highland Conf: McBain/Roscommon/PRApr 27 · 1600 Meters · Place 6 · McBainMcBain1600 Meters66:43.639
Apr 23Chesaning Track and Field ClassicApr 23 · 3200 Meters · Place 7 · McBainMcBain3200 Meters714:17.379
Apr 13NMCS InvitationalApr 13 · 3200 Meters · Place 4 · McBainMcBain3200 Meters414:52.959

2019 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 15HIGHLAND MS CHAMPIONSHIP INVTEMay 15 · 1600 Meters · Place 4 · McBainMcBain1600 Meters4.6:25.67a7
May 15HIGHLAND MS CHAMPIONSHIP INVTEMay 15 · 800 Meters · Place 7 · McBainMcBain800 Meters7.2:57.05a PB7
May 8Tri-Meet w/Beal City & Coleman@ HomeMay 8 · 1600 Meters · Place 4 · McBainMcBain1600 Meters4.6:23.09a PB7
May 8Tri-Meet w/Beal City & Coleman@ HomeMay 8 · 800 Meters · Place 4 · McBainMcBain800 Meters4.3:23.34a7
May 6MS Highland McBain @ EvartMay 6 · 1600 Meters · Place 4 · McBainMcBain1600 Meters4.6:45.80a7
May 6MS Highland McBain @ EvartMay 6 · 800 Meters · Place 2 · McBainMcBain800 Meters2.3:05.98a7
Apr 24MS Highland McBain@Pine RiverApr 24 · 1600 Meters · Place 4 · McBainMcBain1600 Meters4.6:52.74a7
Apr 24MS Highland McBain@Pine RiverApr 24 · 800 Meters · Place 2 · McBainMcBain800 Meters2.3:11.10a7
Apr 23Cadillac MS inviteApr 23 · 1600 Meters · Place 7 · McBainMcBain1600 Meters7.6:43.30a7
Apr 23Cadillac MS inviteApr 23 · 800 Meters · Place 13 · McBainMcBain800 Meters13.4:14.00a7