| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorDave Little Open · Jan 30 | 54.69 | Dave Little Open | January 30, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | Dave Little OpenJan 30 · 400 Meters · Place 8 · Dakota Wesleyan | 400 Meters | 8 | 54.69 PB | — |