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- Paul Plowcha
Paul Plowcha
Hastings (Neb.) · Grade: Sr
61 resultsTrack & Field2018–202229 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 42" / 1.067m · OutdoorPrairie Wolf Invite · Apr 22 | 14.35a | Prairie Wolf Invite | April 22, 2021 |
| 200 Meters · IndoorGPAC Indoor Championship · Feb 23 | 22.24a | GPAC Indoor Championship | February 23, 2020 |
| 400 Meters · IndoorSDSU Holiday Indoor Invite & Multi · Dec 6 | 51.07a | SDSU Holiday Indoor Invite & Multi | December 6, 2019 |
| 60 Meter · IndoorUNK Pre-Holiday Classic · Dec 9 | 6.98a | UNK Pre-Holiday Classic | December 9, 2022 |
| 60m Hurdles · 42" / 1.067m · IndoorScott Nisely Memorial · Jan 16 | 8.03a | Scott Nisely Memorial | January 16, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | UNK Pre-Holiday ClassicDec 9 · 60 Meter · Place 1 · Hastings (Neb.) | 60 MeterRound P | 1. | 6.98a PB | Sr |
| Dec 9 | UNK Pre-Holiday ClassicDec 9 · 60 Meter · Place 1 · Hastings (Neb.) | 60 Meter | 1. | 6.98a | Sr |
| Dec 9 | UNK Pre-Holiday ClassicDec 9 · 200 Meters · Place 1 · Hastings (Neb.) | 200 Meters | 1. | 22.59a | Sr |
| Dec 2 | SDSU Holiday Open & MultiDec 2 · 60m Hurdles · Place 3 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 3. | 8.24a | Sr |
| Dec 2 | SDSU Holiday Open & MultiDec 2 · 60m Hurdles · Place 4 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 4. | 8.30a | Sr |
| Dec 2 | SDSU Holiday Open & MultiDec 2 · 60 Meter · Place 15 · Hastings (Neb.) | 60 MeterRound P | 15. | 7.14a | Sr |
| Dec 2 | SDSU Holiday Open & MultiDec 2 · 400 Meters · Place 15 · Hastings (Neb.) | 400 Meters | 15. | 53.32a | Sr |
| Jan 15 | Scott Nisely InvitationalJan 15 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.27a | Sr |
| Jan 15 | Scott Nisely InvitationalJan 15 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.24a | Sr |
| Jan 15 | Scott Nisely InvitationalJan 15 · 200 Meters · Place 2 · Hastings (Neb.) | 200 Meters | 2. | 23.20a | Sr |
| Jan 8 | Ward Haylett InvitationalJan 8 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.22a | Sr |
| Jan 8 | Ward Haylett InvitationalJan 8 · 60m Hurdles · Place 2 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 2. | 8.19a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | UNK Pre-Holiday ClassicDec 10 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.18a | Sr |
| Dec 10 | UNK Pre-Holiday ClassicDec 10 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.25a | Sr |
| Dec 10 | UNK Pre-Holiday ClassicDec 10 · 60 Meter · Place 9 · Hastings (Neb.) | 60 MeterRound P | 9. | 7.27a | Sr |
| Dec 10 | UNK Pre-Holiday ClassicDec 10 · 200 Meters · Hastings (Neb.) | 200 Meters | — | DNS | Sr |
| Dec 3 | SDSU Holiday Open & MultiDec 3 · 60m Hurdles · Place 5 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 5. | 8.29a | Sr |
| Dec 3 | SDSU Holiday Open & MultiDec 3 · 60m Hurdles · Place 5 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 5. | 8.32a | Sr |
| Dec 3 | SDSU Holiday Open & MultiDec 3 · 200 Meters · Place 17 · Hastings (Neb.) | 200 Meters | 17. | 23.16a | Sr |
| Mar 3 | NAIA Indoor Track and Field ChampionshipsMar 3 · 60m Hurdles · Place 6 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 6. | 8.13a | Jr |
| Mar 3 | NAIA Indoor Track and Field ChampionshipsMar 3 · 60m Hurdles · Place 8 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 8. | 8.19a | Jr |
| Jan 21 | Concordia Polar DogJan 21 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.30a | Jr |
| Jan 21 | Concordia Polar DogJan 21 · 60m Hurdles · Place 2 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 2. | 8.28a | Jr |
| Jan 21 | Concordia Polar DogJan 21 · 200 Meters · Place 1 · Hastings (Neb.) | 200 Meters | 1. | 22.58a | Jr |
| Jan 16 | Scott Nisely MemorialJan 16 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.03a PB | Jr |
| Jan 16 | Scott Nisely MemorialJan 16 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.33a | Jr |
| Jan 9 | Ward Haylett InvitationalJan 9 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.23a | Jr |
| Jan 9 | Ward Haylett InvitationalJan 9 · 60 Meter · Place 5 · Hastings (Neb.) | 60 MeterRound P | 5. | 7.12a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | NAIA Outdoor Track & Field ChampionshipsMay 26 · 110m Hurdles · Place 13 · Hastings (Neb.) | 110m Hurdles42" / 1.067mRound P | 13. | 14.44aWind: 1.8 | Jr |
| Apr 22 | Prairie Wolf InviteApr 22 · 110m Hurdles · Place 1 · Hastings (Neb.) | 110m Hurdles42" / 1.067m | 1. | 14.35a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Happy Holidays InvitationalDec 4 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.05a | Jr |
| Dec 4 | Happy Holidays InvitationalDec 4 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.10a | Jr |
| Dec 4 | Happy Holidays InvitationalDec 4 · 60 Meter · Place 5 · Hastings (Neb.) | 60 MeterRound P | 5. | 7.21a | Jr |
| Dec 4 | Happy Holidays InvitationalDec 4 · 60 Meter · Place 2 · Hastings (Neb.) | 60 Meter | 2. | 7.04a | Jr |
| Dec 4 | Happy Holidays InvitationalDec 4 · 200 Meters · Place 1 · Hastings (Neb.) | 200 Meters | 1. | 22.32a | Jr |
| Mar 5 | NAIA Indoor Track & Field ChampionshipsMar 5 · 60 Hurdles Preliminaries · Place 10 · Hastings | 60 Hurdles Preliminaries | 10 | 8.18 | SO |
| Mar 5 | NAIA Indoor Track & Field ChampionshipsMar 5 · 200 Meters · Place 23 · Hastings | 200 Meters | 23 | 22.30 | SO |
| Feb 23 | GPAC Indoor ChampionshipFeb 23 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.18a | So |
| Feb 23 | GPAC Indoor ChampionshipFeb 23 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.12a | So |
| Feb 23 | GPAC Indoor ChampionshipFeb 23 · 60 Meter · Place 4 · Hastings (Neb.) | 60 MeterRound P | 4. | 7.00a | So |
| Feb 23 | GPAC Indoor ChampionshipFeb 23 · 60 Meter · Place 4 · Hastings (Neb.) | 60 Meter | 4. | 7.04a | So |
| Feb 23 | GPAC Indoor ChampionshipFeb 23 · 200 Meters · Place 2 · Hastings (Neb.) | 200 Meters | 2. | 22.24a PB | So |
| Jan 25 | Polar Dog InvitationalJan 25 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.39a | So |
| Jan 25 | Polar Dog InvitationalJan 25 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.26a | So |
| Jan 25 | Polar Dog InvitationalJan 25 · 200 Meters · Place 1 · Hastings (Neb.) | 200 Meters | 1. | 22.44a | So |
| Jan 18 | Scott Nisely Memorial IndoorJan 18 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 1. | 8.25a | So |
| Jan 18 | Scott Nisely Memorial IndoorJan 18 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.24a | So |
| Jan 18 | Scott Nisely Memorial IndoorJan 18 · 60 Meter · Place 3 · Hastings (Neb.) | 60 MeterRound P | 3. | 7.08a | So |
| Jan 18 | Scott Nisely Memorial IndoorJan 18 · 60 Meter · Place 6 · Hastings (Neb.) | 60 Meter | 6. | 7.17a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | UNK Pre-Holiday ClassicDec 12 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.27a | So |
| Dec 12 | UNK Pre-Holiday ClassicDec 12 · 60 Meter · Place 4 · Hastings (Neb.) | 60 MeterRound P | 4. | 7.12a | So |
| Dec 12 | UNK Pre-Holiday ClassicDec 12 · 60 Meter · Place 4 · Hastings (Neb.) | 60 Meter | 4. | 7.14a | So |
| Dec 12 | UNK Pre-Holiday ClassicDec 12 · 200 Meters · Place 1 · Hastings (Neb.) | 200 Meters | 1. | 22.78a | So |
| Dec 6 | SDSU Holiday Indoor Invite & MultiDec 6 · 60m Hurdles · Place 6 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 6. | 8.36a | So |
| Dec 6 | SDSU Holiday Indoor Invite & MultiDec 6 · 60m Hurdles · Place 5 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 5. | 8.45a | So |
| Dec 6 | SDSU Holiday Indoor Invite & MultiDec 6 · 400 Meters · Place 9 · Hastings (Neb.) | 400 Meters | 9. | 51.07a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Concordia (NE) TwilightMay 10 · 110m Hurdles · Place 1 · Hastings (Neb.) | 110m Hurdles42" / 1.067mRound P | 1. | 15.15a | Fr |
| May 10 | Concordia (NE) TwilightMay 10 · 110m Hurdles · Place 1 · Hastings (Neb.) | 110m Hurdles42" / 1.067m | 1. | 14.84a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | SDSU Open and MultiNov 30 · 60m Hurdles · Place 23 · Hastings (Neb.) | 60m Hurdles42" / 1.067mRound P | 23. | 8.93a | Fr |
| Nov 30 | SDSU Open and MultiNov 30 · 60m Hurdles · Place 1 · Hastings (Neb.) | 60m Hurdles42" / 1.067m | 1. | 8.73a | Fr |
| Nov 30 | SDSU Open and MultiNov 30 · 200 Meters · Place 25 · Hastings (Neb.) | 200 Meters | 25. | 23.14a | Fr |