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John Michael

West Canada Valley · Class of 2022

37 resultsTrack & Field2018–20211 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCSC Division I & Division II Championships · May 1513.23CSC Division I & Division II ChampionshipsMay 15, 2019
200 Meters · OutdoorCSC Division 2 Championships · Jun 225.14CSC Division 2 ChampionshipsJune 2, 2021
300 Meters · IndoorCSC/Tri-Valley League Championships · Jan 3140.18CSC/Tri-Valley League ChampionshipsJanuary 31, 2020
400 Meters · OutdoorCSC Division 2 Championships · Jun 256.17CSC Division 2 ChampionshipsJune 2, 2021
500 Meters · IndoorJohn DiMao Memorial Invitational · Dec 181:22.52aJohn DiMao Memorial InvitationalDecember 18, 2018
55 Meter · IndoorMohawk Valley Individual Relays · Dec 127.35aMohawk Valley Individual RelaysDecember 12, 2019
55 Meters · IndoorMohawk Valley Meet #5 · Jan 107.36Mohawk Valley Meet #5January 10, 2020
600 Meters · IndoorMohawk Valley Meet #6 · Jan 181:34.57Mohawk Valley Meet #6January 18, 2019
Long Jump · IndoorMohawk Valley Individual Relays · Dec 1216-04.75Mohawk Valley Individual RelaysDecember 12, 2019
Long Jump · OutdoorCSC Division 2 Championships · Jun 25.05mCSC Division 2 ChampionshipsJune 2, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 8Section 3 Class C-2 ChampionshipJun 8 · 400 Meters · Place 5 · West Canada Valley400 Meters5.56.61a11
Jun 8Section 3 Class C-2 ChampionshipJun 8 · 200 Meters · Place 8 · West Canada Valley200 Meters8.26.97a11
Jun 2CSC Division 2 ChampionshipsJun 2 · Long Jump · Place 7 · West CanadaLong Jump75.05m PB12
Jun 2CSC Division 2 ChampionshipsJun 2 · 400 Meters · Place 1 · West Canada400 Meters156.17 PB12
Jun 2CSC Division 2 ChampionshipsJun 2 · 200 Meters · Place 4 · West Canada200 Meters425.14 PB12

2020 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 8Section III Class B1/B2 & C/D ChampionshipsFeb 8 · 600 Meters · Place 3 · West Canada600 Meters31:37.0010
Jan 31CSC/Tri-Valley League ChampionshipsJan 31 · 300 Meters · Place 3 · West Canada300 Meters340.18 PB10
Jan 10Mohawk Valley Meet #5Jan 10 · Long Jump · Place 19 · West CanadaLong Jump1916-02.7510
Jan 10Mohawk Valley Meet #5Jan 10 · 300 Meters · Place 11 · West Canada300 Meters1140.2410
Jan 10Mohawk Valley Meet #5Jan 10 · 55 Meters · Place 23 · West Canada55 Meters237.36 PB10
Jan 3Mohawk Valley Meet #4Jan 3 · 600 Meters · Place 16 · West Canada600 Meters161:40.3210

2019 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 29TCITL Frank De Masi InviteDec 29 · 55 Meter · Place 51 · West Canada Valley55 MeterRound P51.7.43a10
Dec 20Mohawk Valley Meet #3Dec 20 · 300 Meters · Place 9 · West Canada Valley300 Meters9.40.80a10
Dec 20Mohawk Valley Meet #3Dec 20 · 55 Meter · Place 24 · West Canada Valley55 Meter24.7.54a10
Dec 20Mohawk Valley Meet #3Dec 20 · Long Jump · Place 30 · West Canada ValleyLong Jump30.14-02.0010
Dec 12Mohawk Valley Individual RelaysDec 12 · 300 Meters · Place 27 · West Canada Valley300 Meters27.41.22a10
Dec 12Mohawk Valley Individual RelaysDec 12 · 55 Meter · Place 31 · West Canada Valley55 Meter31.7.35a PB10
Dec 12Mohawk Valley Individual RelaysDec 12 · Long Jump · Place 20 · West Canada ValleyLong Jump20.16-04.75 PB10
Feb 1CSC/Tri-Valley League ChampionshipsFeb 1 · 600 Meters · Place 9 · West Canada600 Meters91:42.689
Jan 25Utica Challenge InvitationalJan 25 · 600 Meters · Place 27 · West Canada600 Meters271:37.079
Jan 18Mohawk Valley Meet #6Jan 18 · 600 Meters · Place 13 · West Canada600 Meters131:34.57 PB9
Jan 18Mohawk Valley Meet #6Jan 18 · 300 Meters · Place 20 · West Canada300 Meters2041.449

2019 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 21Section III Class C-2 ChampionshipsMay 21 · 200 Meters · Place 13 · West Canada200 Meters1326.509
May 15CSC Division I & Division II ChampionshipsMay 15 · 400 Meters · Place 2 · West Canada400 Meters257.139
May 15CSC Division I & Division II ChampionshipsMay 15 · 100 Meters · Place 8 · West Canada100 Meters813.23 PB9
May 3New Hartford InvitationalMay 3 · 400 Meters · Place 35 · West Canada400 Meters3558.479
May 3New Hartford InvitationalMay 3 · 200 Meters · Place 28 · West Canada200 MetersRound P2826.549
Apr 26Ed Wadas Whitesboro InvitationalApr 26 · 400 Meters · Place 19 · West Canada400 Meters1957.939
Apr 26Ed Wadas Whitesboro InvitationalApr 26 · 200 Meters · Place 19 · West Canada200 Meters1926.669

2018 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 21Mohawk Valley Meet #3Dec 21 · 300 Meters · Place 18 · West Canada Valley300 Meters18.41.37a9
Dec 21Mohawk Valley Meet #3Dec 21 · High Jump · West Canada ValleyHigh Jump--NH9
Dec 18John DiMao Memorial InvitationalDec 18 · 500 Meters · Place 6 · West Canada Valley500 Meters6.1:22.52a PB9
Dec 18John DiMao Memorial InvitationalDec 18 · Long Jump · Place 11 · West Canada ValleyLong Jump11.13-00.509
Dec 14Mohawk Valley Individual RelaysDec 14 · 600 Meters · Place 14 · West Canada Valley600 Meters14.1:36.56a9
Dec 14Mohawk Valley Individual RelaysDec 14 · Long Jump · Place 26 · West Canada ValleyLong Jump26.15-01.009
Dec 14Mohawk Valley Individual RelaysDec 14 · High Jump · West Canada ValleyHigh Jump--NH9
Dec 7Mohawk Valley Team RelaysDec 7 · High Jump · West Canada ValleyHigh Jump--NH9