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Daon Thomas
John Marshall · Class of 2020
29 resultsTrack & Field2018–2020
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorRPS Meet #3 · Jan 15 | 3:47.94 | RPS Meet #3 | January 15, 2019 |
| 200 Meters · IndoorWinter Break Invitational · Dec 21 | 28.24a | Winter Break Invitational | December 21, 2018 |
| 300 Meters · IndoorBulldog Invitational · Jan 4 | 40.689 | Bulldog Invitational | January 4, 2020 |
| 300m Hurdles · 36" / 0.914m · OutdoorVHSL 3B Regional Championships · May 22 | 48.70a | VHSL 3B Regional Championships | May 22, 2019 |
| 500 Meters · IndoorBulldog Invitational · Jan 4 | 1:19.93 | Bulldog Invitational | January 4, 2020 |
| 55m Hurdles · 39" · IndoorRPS Meet #3 · Jan 15 | 10.64 | RPS Meet #3 | January 15, 2019 |
| Long Jump · IndoorPat Covas · Jan 20 | 17-06.25 | Pat Covas | January 20, 2020 |
| Triple Jump · IndoorPat Covas · Jan 20 | 36-05.25 | Pat Covas | January 20, 2020 |
| Triple Jump · OutdoorVHSL 3B Regional Championships · May 22 | 37-03.00 | VHSL 3B Regional Championships | May 22, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 22 | RPS #5 MeetJan 22 · Long Jump · Place 8 · John Marshall | Long Jump | 8 | 14-07.25 | — |
| Jan 20 | Pat CovasJan 20 · Triple Jump · Place 19 · John Marshall | Triple Jump | 19. | 36-05.25 PB | 12 |
| Jan 20 | Pat CovasJan 20 · Long Jump · Place 26 · John Marshall | Long Jump | 26. | 17-06.25 PB | 12 |
| Jan 4 | Bulldog InvitationalJan 4 · 55m Hurdles · Place 47 · John Marshall | 55m Hurdles | 47 | 10.45 | 12 |
| Jan 4 | Bulldog InvitationalJan 4 · 500 Meters · Place 102 · John Marshall | 500 Meters | 102 | 1:19.93 PB | 12 |
| Jan 4 | Bulldog InvitationalJan 4 · 300 Meters · Place 133 · John Marshall | 300 Meters | 133 | 40.689 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Holiday Track ClassicDec 19 · Triple Jump · Place 17 · John Marshall | Triple Jump | 17. | 35-08.25 | 12 |
| May 22 | VHSL 3B Regional ChampionshipsMay 22 · Triple Jump · Place 12 · John Marshall | Triple Jump | 12. | 37-03.00 PB | 11 |
| May 22 | VHSL 3B Regional ChampionshipsMay 22 · 300m Hurdles · Place 14 · John Marshall | 300m Hurdles36" / 0.914m | 14. | 48.70a PB | 11 |
| May 18 | Five Forks InvitationalMay 18 · Triple Jump · Place 11 · John Marshall | Triple Jump | 11. | 36-00.00 | 11 |
| Apr 13 | Massaponax Panther Paw Invitational Apr 13 · Triple Jump · Place 16 · JOHN MARSHAL | Triple Jump | 16 | 36-03.00 | 11 |
| Apr 13 | Massaponax Panther Paw Invitational Apr 13 · 300m Hurdles · Place 21 · JOHN MARSHAL | 300m Hurdles | 21 | 48.52 | 11 |
| Apr 13 | Massaponax Panther Paw Invitational Apr 13 · 110m Hurdles · Place 19 · JOHN MARSHAL | 110m Hurdles | 19 | 20.28 | 11 |
| Apr 10 | RPS Outdoor Meet #2Apr 10 · Long Jump · Place 7 · John Marshal | Long Jump | 7 | 16-04.25 | — |
| Apr 10 | RPS Outdoor Meet #2Apr 10 · 300m Hurdles · Place 5 · John Marshal | 300m Hurdles | 5 | 49.82 | — |
| Apr 10 | RPS Outdoor Meet #2Apr 10 · 110m Hurdles · Place 4 · John Marshal | 110m Hurdles | 4 | 20.65 | — |
| Apr 10 | RPS Outdoor Meet #2Apr 10 · Long Jump · Place 7 · John Marshal | Long Jump | 7 | 16-04.25 | — |
| Apr 10 | RPS Outdoor Meet #2Apr 10 · 300m Hurdles · Place 5 · John Marshal | 300m Hurdles | 5 | 49.82 | — |
| Apr 10 | RPS Outdoor Meet #2Apr 10 · 110m Hurdles · Place 4 · John Marshal | 110m Hurdles | 4 | 20.65 | — |
| Mar 29 | Conn-Madden Relays Mar 29 · Triple Jump · Place 16 · JOHN MARSHAL | Triple Jump | 16 | 31-02.00 | — |
| Mar 29 | Conn-Madden Relays Mar 29 · 300m Hurdles · Place 23 · JOHN MARSHAL | 300m Hurdles | 23 | 55.84 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | RPS Indoor Meet #1Dec 11 · 300 Meters · Place 6 · John Marshall | 300 Meters | 6. | 45.34 | 12 |
| Dec 11 | RPS Indoor Meet #1Dec 11 · Long Jump · Place 7 · John Marshall | Long Jump | 7. | 14-09.00 | 12 |
| Jan 15 | RPS Meet #3Jan 15 · 1000 Meters · Place 7 · John Marshall | 1000 Meters | 7. | 3:47.94 PB | 11 |
| Jan 15 | RPS Meet #3Jan 15 · 55m Hurdles · Place 6 · John Marshall | 55m Hurdles39" | 6. | 10.64 PB | 11 |
| Jan 15 | RPS Meet #3Jan 15 · Long Jump · Place 14 · John Marshall | Long Jump | 14. | 13-00.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Winter Break InvitationalDec 21 · 55m Hurdles · Place 39 · John Marshall | 55m Hurdles39"Round P | 39. | 11.09a | 11 |
| Dec 21 | Winter Break InvitationalDec 21 · Long Jump · John Marshall | Long Jump | -- | FOUL | 11 |
| Dec 21 | Winter Break InvitationalDec 21 · 200 Meters · Place 129 · John Marshall | 200 Meters | 129. | 28.24a PB | 11 |