| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorVirginia Tech Invitational · Jan 13 | 4:16.78 | Virginia Tech Invitational | January 13, 2023 |
| 1000 Meters · IndoorCamel City Invitational · Feb 7 | 2:35.41 | Camel City Invitational | February 7, 2020 |
| 1500 Meters · OutdoorCharlotte 49er Classic · Mar 19 | 3:55.39 | Charlotte 49er Classic | March 19, 2022 |
| 3000 Meters · IndoorCamel City Invitational · Feb 3 | 8:21.32 | Camel City Invitational | February 3, 2023 |
| 3000 Meters · Outdoor2023 Charlotte 49er Classic · Mar 16 | 8:24.80 | 2023 Charlotte 49er Classic | March 16, 2023 |
| 3000m Steeplechase · 0.914m · OutdoorCharlotte Invitational · Apr 29 | 9:06.64a | Charlotte Invitational | April 29, 2022 |
| 3000m Steeplechase · OutdoorWake Forest Invitational · Apr 21 | 9:04.69a | Wake Forest Invitational | April 21, 2023 |
| 5000 Meters · OutdoorConference USA Championships · May 11 | 14:30.12a | Conference USA Championships | May 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Conference USA ChampionshipsMay 11 · 5000 Meters · Place 6 · Charlotte | 5000 Meters | 6. | 14:30.12a PB | Jr |
| May 11 | Conference USA ChampionshipsMay 11 · 3000m Steeplechase · Place 6 · Charlotte | 3000m Steeplechase0.914m | 6. | 9:19.08a | Jr |
| Apr 28 | Charlotte Invitational 2023Apr 28 · 3000m Steeplechase · Place 2 · Charlotte | 3000m Steeplechase | 2 | 9:09.34 | JR |
| Apr 21 | Wake Forest InvitationalApr 21 · 3000m Steeplechase · Place 9 · North Carolina-Charlott | 3000m Steeplechase | 9 | 9:04.69a PB | — |
| Apr 6 | Duke InvitationalApr 6 · 3000m Steeplechase · Place 7 · Charlotte | 3000m Steeplechase0.914m | 7. | 9:11.77a | Jr |
| Mar 23 | adidas Raleigh RelaysMar 23 · 3000m Steeplechase · Place 43 · Charlotte | 3000m Steeplechase0.914m | 43. | 9:16.11a | Jr |
| Mar 16 | 2023 Charlotte 49er ClassicMar 16 · 3000 Meters · Place 9 · Charlotte | 3000 Meters | 9 | 8:24.80 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | Darius Dixon Memorial InvitationalFeb 10 · 3000 Meters · Place 17 · Charlotte | 3000 Meters | 17 | 8:23.19 | SR |
| Feb 3 | Camel City InvitationalFeb 3 · 3000 Meters · Place 15 · Charlotte | 3000 Meters | 15 | 8:21.32 PB | SR |
| Jan 20 | Hokie InvitationalJan 20 · 3000 Meters · Place 13 · Charlotte | 3000 Meters | 13 | 8:31.16 | SR |
| Jan 13 | Virginia Tech InvitationalJan 13 · 1 Mile · Place 15 · Charlotte | 1 Mile | 15 | 4:16.78 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Conference USA Outdoor ChampionshipsMay 12 · 5000 Meters · Place 13 · Charlotte | 5000 Meters | 13. | 15:01.49a | So |
| May 12 | Conference USA Outdoor ChampionshipsMay 12 · 3000m Steeplechase · Place 8 · Charlotte | 3000m Steeplechase0.914m | 8. | 9:17.13a | So |
| Apr 29 | Charlotte InvitationalApr 29 · 3000m Steeplechase · Place 7 · Charlotte | 3000m Steeplechase0.914m | 7. | 9:06.64a PB | So |
| Apr 22 | Virginia ChallengeApr 22 · 3000m Steeplechase · Place 6 · Charlotte | 3000m Steeplechase0.914m | 6. | 9:16.44a | So |
| Apr 7 | Duke InvitationalApr 7 · 3000m Steeplechase · Place 12 · North Carolina-Charlotte | 3000m Steeplechase | 12 | 9:15.51 | — |
| Mar 19 | Charlotte 49er ClassicMar 19 · 1500 Meters · Place 11 · Charlotte | 1500 Meters | 11 | 3:55.39 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | Darius Dixon Memorial InvitationalFeb 11 · 3000 Meters · Place 47 · Charlotte | 3000 Meters | 47 | 8:35.82 | JR |
| Feb 4 | Doc Hale VT EliteFeb 4 · 3000 Meters · Place 18 · Charlotte | 3000 Meters | 18 | 8:34.23 | JR |
| Jan 21 | Hokie InvitationalJan 21 · 1 Mile · Place 26 · Charlotte | 1 Mile | 26. | 4:20.41a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 16 | VMI Keydet InvitationalJan 16 · 1 Mile · Place 4 · Charlotte | 1 Mile | 4. | 4:22.10a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | Darius Dixon Memorial Indoor InvitationalFeb 15 · 1 Mile · Place 9 · Charlotte | 1 Mile | 9. | 4:20.41a | So |
| Feb 14 | Darius Dixon MemorialFeb 14 · 1 Mile · Place 9 · Charlotte | 1 Mile | 9 | 4:20.41 | SO |
| Feb 7 | Camel City InvitationalFeb 7 · 3000 Meters · Place 16 · Charlotte | 3000 Meters | 16 | 8:38.20 | SO |
| Feb 7 | Camel City InvitationalFeb 7 · 1000 Meters · Place 15 · Charlotte | 1000 Meters | 15 | 2:35.41 PB | SO |
| Jan 25 | Hokie InvitationalJan 25 · 1 Mile · Place 27 · Charlotte | 1 Mile | 27. | 4:23.50a | So |
| Jan 17 | Virginia Tech InvitationalJan 17 · 3000 Meters · Place 16 · Charlotte | 3000 Meters | 16 | 8:40.46 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Conference USA Track & Field ChampionshipsMay 9 · 3000m Steeplechase · Place 8 · Charlotte | 3000m Steeplechase | 8 | 9:23.13 | FR |
| May 9 | Conference USA Track & Field ChampionshipsMay 9 · 5000 Meters · Place 15 · Charlotte | 5000 Meters | 15 | 15:06.99 | FR |
| Apr 26 | Virginia Outdoor Grand PrixApr 26 · 3000m Steeplechase · Place 5 · Charlotte | 3000m Steeplechase0.914m | 5. | 9:30.31a | Fr |
| Apr 19 | Duke Outdoor InvitationalApr 19 · 3000m Steeplechase · Place 9 · Charlotte | 3000m Steeplechase | 9 | 9:40.66 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | Darius Dixon MemorialFeb 8 · 1 Mile · Place 11 · Charlotte | 1 Mile | 11 | 4:25.54 | FR |
| Jan 18 | Hokie InvitationalJan 18 · 1 Mile · Place 31 · Charlotte | 1 Mile | 31. | 4:23.99a | Fr |