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Heidi Knispel

Frankfort (Lincoln-Way East) · Class of 2022

22 resultsTrack & Field2019–20202 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorGolden Timer F/S Invitational · Mar 75:58.61aGolden Timer F/S InvitationalMarch 7, 2020
1600 Meters · Indoor · Hand timedThornwood Girls Meet #3 · Feb 266:10.80hThornwood Girls Meet #3February 26, 2020
1600 Meters · OutdoorGlenbard South Girls Raider Invite · Apr 126:10.18aGlenbard South Girls Raider InviteApril 12, 2019
3200 Meters · IndoorOlivet Nazarene HS Classic · Feb 2913:10.49aOlivet Nazarene HS ClassicFebruary 29, 2020
3200 Meters · OutdoorSWSC Blue Girls Conference · May 212:51.04SWSC Blue Girls Conference May 2, 2019
800 Meters · IndoorGolden Timer F/S Invitational · Mar 72:47.11aGolden Timer F/S InvitationalMarch 7, 2020
800 Meters · OutdoorBolingbrook Girls Triangular #1 · Apr 162:55.20PRBolingbrook Girls Triangular #1 April 16, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 7Golden Timer F/S InvitationalMar 7 · 1600 Meters · Place 4 · Frankfort (Lincoln-Way East)1600 Meters4.5:58.61a PB10
Mar 7Golden Timer F/S InvitationalMar 7 · 800 Meters · Place 4 · Frankfort (Lincoln-Way East)800 Meters4.2:47.11a PB10
Mar 5NCC Cardinal Indoor ClassicMar 5 · 1600 Meters · Place 46 · Frankfort (Lincoln-Way Ea1600 Meters466:11.5610
Feb 29Olivet Nazarene HS ClassicFeb 29 · 3200 Meters · Place 3 · Frankfort (Lincoln-Way East)3200 Meters3.13:10.49a PB10
Feb 26Thornwood Girls Meet #3Feb 26 · 1600 Meters · Place 1 · Frankfort (Lincoln-Way Ea1600 Meters16:10.80h PB10
Feb 20Lincoln-Way East Girls TriangularFeb 20 · 1600 Meters · Place 5 · Frankfort (Lincoln-Way East)1600 Meters5.6:25.97a10
Feb 14HF Girls Indoor Quad #2Feb 14 · 3200 Meters · Place 2 · Frankfort (Lincoln-Way East)3200 Meters2.13:55.68a10

2019 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 10IHSA 3A Girls Homewood-Flossmoor SectionalMay 10 · 3200 Meters · Place 8 · Frankfort (Lincoln-Way Ea3200 Meters813:08.359
May 2SWSC Blue Girls Conference May 2 · 3200 Meters · Place 2 · Frankfort (Lincoln-Way Ea3200 Meters212:51.04 PB9
Apr 26Tiger InvitationalApr 26 · 3200 Meters · Place 45 · Frankfort (Lincoln-Way East)3200 Meters45.13:17.79a9
Apr 20Sue Pariseau InvitationalApr 20 · 3200 Meters · Place 11 · Frankfort (Lincoln-Way East)3200 Meters11.13:23.70a9
Apr 16Bolingbrook Girls Triangular #1 Apr 16 · 800 Meters · Place 18 · Frankfort (Lincoln-Way Ea800 Meters182:55.20PR PB9
Apr 12Glenbard South Girls Raider InviteApr 12 · 1600 Meters · Place 2 · Frankfort (Lincoln-Way East)1600 Meters2.6:10.18a PB9
Apr 9BBCHS Girls Triangular LWE/ThornridgeApr 9 · 3200 Meters · Frankfort (Lincoln-Way East)3200 Meters—13:59Unofficial9
Apr 6LWC Knights Invitational Apr 6 · 1600 Meters · Place 1 · Frankfort (Lincoln-Way East)1600 Meters1.6:11.80a9
Mar 9Dolphin-Flyer InvitationalMar 9 · 1600 Meters · Place 14 · Frankfort (Lincoln-Way East)1600 Meters146:12.78—

2019 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 202019 Last Chance IndoorMar 20 · 800 Meters · Place 4 · Lincoln-Way East800 Meters42:51.45FR
Mar 2Golden Timer F/S InvitationalMar 2 · 1600 Meters · Place 4 · Frankfort (Lincoln-Way East)1600 Meters4.6:26.65a9
Feb 28NCC Cardinal Indoor ClassicFeb 28 · 3200 Meters · Place 37 · Lincoln-Way East3200 Meters3713:47.479
Feb 20Thornwood Girls Meet #3Feb 20 · 1600 Meters · Place 7 · Frankfort (Lincoln-Way East)1600 Meters7.6:19.63a9
Feb 12Lincoln-Way East Girls Triangular #1Feb 12 · 1600 Meters · Place 11 · Frankfort (Lincoln-Way East)1600 Meters11.6:41.89a9
Feb 8Homewood Flossmoor Girls Quad #2Feb 8 · 800 Meters · Place 16 · Frankfort (Lincoln-Way Ea800 Meters162:56.659