Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorSection 8 Division 1A · May 9139-10Section 8 Division 1AMay 9, 2023
Discus · 2kg · OutdoorTCNJ Invitational · Apr 1038.68mTCNJ InvitationalApril 10, 2025
Hammer · 16lb / 7.26kg · OutdoorNortheast-10 Outdoor Championships · May 148.41mNortheast-10 Outdoor ChampionshipsMay 1, 2026
Shot Put · 12lb · IndoorNassau Coaches Invitational · Dec 944-7.50Nassau Coaches InvitationalDecember 9, 2023
Shot Put · 12lb · OutdoorSection 8 Group A-F Format C · Dec 2049-0.50Section 8 Group A-F Format CDecember 20, 2023
Shot Put · 16lb / 7.26kg · IndoorArt Kadish Elm City Challenge · Dec 1214.78mArt Kadish Elm City ChallengeDecember 12, 2025
Shot Put · 16lb / 7.26kg · OutdoorNortheast-10 Outdoor Championships · May 115.24mNortheast-10 Outdoor ChampionshipsMay 1, 2026
Weight Throw · 25lb / 11.3kg · IndoorNassau Coaches Invitational · Dec 947-0Nassau Coaches InvitationalDecember 9, 2023
Weight Throw · 35lb / 15.9kg · IndoorArt Kadish Elm City Challenge · Dec 1214.69mArt Kadish Elm City ChallengeDecember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Hammer · Place 4 · AdelphiAdelphiHammer16lb / 7.26kg4.48.41m PBSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Discus · Place 15 · AdelphiAdelphiDiscus2kg15.37.13mSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Shot Put · Place 3 · AdelphiAdelphiShot Put16lb / 7.26kg3.15.24m PBSo
May 1NE10 OutdoorMay 1 · Hammer · Place 4 · AdelphiAdelphiHammer16lb / 7.26kg4.48.41mSo
May 1NE10 OutdoorMay 1 · Discus · Place 15 · AdelphiAdelphiDiscus2kg15.37.13mSo
May 1NE10 OutdoorMay 1 · Shot Put · Place 3 · AdelphiAdelphiShot Put16lb / 7.26kg3.15.24mSo
Apr 24TCNJ Lions InviteApr 24 · Discus · Place 15 · AdelphiAdelphiDiscus2kg15.36.37mSo
Apr 24TCNJ Lions InviteApr 24 · Shot Put · Place 9 · AdelphiAdelphiShot Put16lb / 7.26kg9.14.19mSo
Apr 11Rutgers RelaysApr 11 · Hammer · Place 14 · AdelphiAdelphiHammer16lb / 7.26kg14.42.55mSo
Apr 11Rutgers RelaysApr 11 · Discus · Place 23 · AdelphiAdelphiDiscus2kg23.37.50mSo
Apr 11Rutgers RelaysApr 11 · Shot Put · Place 14 · AdelphiAdelphiShot Put16lb / 7.26kg14.13.43mSo
Apr 10Wilton Wright InvitationalApr 10 · Hammer · Place 12 · AdelphiAdelphiHammer1244.03mSo
Apr 10Wilton Wright InvitationalApr 10 · Discus · Place 14 · AdelphiAdelphiDiscus1438.82mSo
Apr 10Wilton Wright InvitationalApr 10 · Shot Put · Place 8 · AdelphiAdelphiShot Put814.33mSo
Apr 4ESU All AmericanApr 4 · Hammer · Place 12 · AdelphiAdelphiHammer16lb / 7.26kg12.44.19mSo
Apr 4ESU All AmericanApr 4 · Discus · Place 10 · AdelphiAdelphiDiscus2kg10.37.82mSo
Apr 4ESU All AmericanApr 4 · Shot Put · Place 6 · AdelphiAdelphiShot Put16lb / 7.26kg6.14.03mSo
Mar 27Ramapo College InvitationalMar 27 · Hammer · Place 10 · AdelphiAdelphiHammer16lb / 7.26kg10.38.32mSo
Mar 27Ramapo College InvitationalMar 27 · Discus · Place 12 · AdelphiAdelphiDiscus2kg12.34.84mSo
Mar 27Ramapo College InvitationalMar 27 · Shot Put · Place 7 · AdelphiAdelphiShot Put16lb / 7.26kg7.13.66mSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 6Rutgers Scarlet Knights OpenFeb 6 · Weight Throw · Place 6 · AdelphiAdelphiWeight Throw614.11mSo
Feb 6Rutgers Scarlet Knights OpenFeb 6 · Shot Put · Place 1 · AdelphiAdelphiShot Put114.67mSo
Jan 24SCSU Sutherland Inv.Jan 24 · Weight Throw · AdelphiAdelphiWeight Throw35lb / 15.9kg--DNSSo
Jan 24SCSU Sutherland Inv.Jan 24 · Shot Put · AdelphiAdelphiShot Put16lb / 7.26kg--DNSSo
Jan 16NYC Gotham CupJan 16 · Weight Throw · Place 20 · AdelphiAdelphiWeight Throw35lb / 15.9kg20.12.35mSo
Jan 16NYC Gotham CupJan 16 · Shot Put · Place 5 · AdelphiAdelphiShot Put16lb / 7.26kg5.14.47mSo

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 12Art Kadish Elm City ChallengeDec 12 · Weight Throw · Place 8 · AdelphiAdelphiWeight Throw35lb / 15.9kg8.14.69m PBSo
Dec 12Art Kadish Elm City ChallengeDec 12 · Shot Put · Place 4 · AdelphiAdelphiShot Put16lb / 7.26kg4.14.78m PBSo
Dec 5Fastrack Metro Season OpenerDec 5 · Weight Throw · Place 18 · AdelphiAdelphiWeight Throw35lb / 15.9kg18.12.93mSo
Dec 5Fastrack Metro Season OpenerDec 5 · Shot Put · Place 4 · AdelphiAdelphiShot Put16lb / 7.26kg4.14.59mSo
Feb 15NYU DIII InvitationalFeb 15 · Weight Throw · Place 18 · AdelphiAdelphiWeight Throw1812.54mFR
Feb 15NYU DIII InvitationalFeb 15 · Shot Put · Place 6 · AdelphiAdelphiShot Put613.77mFR
Feb 7Fastrack National InvitationalFeb 7 · Weight Throw · Place 21 · AdelphiAdelphiWeight Throw2112.41mFR
Jan 24Riverhawk InvitationalJan 24 · Weight Throw · Place 40 · AdelphiAdelphiWeight Throw35lb / 15.9kg40.12.29mFr
Jan 24Riverhawk InvitationalJan 24 · Shot Put · Place 24 · AdelphiAdelphiShot Put16lb / 7.26kg24.13.03mFr
Jan 17NYC Gotham CupJan 17 · Weight Throw · Place 21 · AdelphiAdelphiWeight Throw35lb / 15.9kg21.12.75mFr
Jan 17NYC Gotham CupJan 17 · Shot Put · Place 9 · AdelphiAdelphiShot Put16lb / 7.26kg9.13.64mFr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 25TCNJ Lions InviteApr 25 · Hammer · Place 22 · AdelphiAdelphiHammer16lb / 7.26kg22.38.72mFr
Apr 25TCNJ Lions InviteApr 25 · Shot Put · Place 25 · AdelphiAdelphiShot Put16lb / 7.26kg25.12.26mFr
Apr 10TCNJ InvitationalApr 10 · Hammer · Place 18 · AdelphiAdelphiHammer16lb / 7.26kg18.36.52mFr
Apr 10TCNJ InvitationalApr 10 · Discus · Place 8 · AdelphiAdelphiDiscus2kg8.38.68m PBFr
Apr 10TCNJ InvitationalApr 10 · Shot Put · Place 9 · AdelphiAdelphiShot Put16lb / 7.26kg9.12.83mFr
Mar 28Monmouth University Season OpenerMar 28 · Hammer · Place 26 · AdelphiAdelphiHammer2637.96mFr
Mar 28Monmouth University Season OpenerMar 28 · Discus · Place 20 · AdelphiAdelphiDiscus2034.24mFr
Mar 28Monmouth University Season OpenerMar 28 · Shot Put · Place 15 · AdelphiAdelphiShot Put1513.06mFr

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 13Kadish Elm CityDec 13 · Weight Throw · AdelphiAdelphiWeight Throw35lb / 15.9kg--DNSFr
Dec 13Kadish Elm CityDec 13 · 55 Meter · AdelphiAdelphi55 MeterRound P--DNSFr
Dec 6Fastpark Metro Season OpenerDec 6 · Weight Throw · Place 20 · AdelphiAdelphiWeight Throw35lb / 15.9kg20.12.15mFr
Dec 6Fastpark Metro Season OpenerDec 6 · Shot Put · Place 12 · AdelphiAdelphiShot Put16lb / 7.26kg12.12.55mFr
Feb 24Long Island Elite MeetFeb 24 · Shot Put · Place 3 · FarmingdaleFarmingdaleShot Put351-04.0012
Feb 24Long Island Elite MeetFeb 24 · Shot Put · Place 3 · FarmingdaleFarmingdaleShot Put351-412
Feb 12Section 8 State QualifierFeb 12 · Weight Throw · Place 8 · FarmingdaleFarmingdaleWeight Throw855-00.2512
Feb 12Section 8 State QualifierFeb 12 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put151-09.5012
Feb 12Section 8 State QualifierFeb 12 · Weight Throw · Place 8 · FarmingdaleFarmingdaleWeight Throw848-1.2512
Feb 12Section 8 State QualifierFeb 12 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put150-512
Feb 5Section 8 Class A ChampsFeb 5 · Shot Put · Place 2 · FarmingdaleFarmingdaleShot Put248-9.5012
Feb 5Section 8 Class A ChampsFeb 5 · Weight Throw · Place 5 · FarmingdaleFarmingdaleWeight Throw553-312
Jan 14Molloy Stanner GamesJan 14 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put149-03.5012
Jan 11Section 8 Conf. 1 ChampsJan 11 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put151-9.5012
Jan 11Section 8 Conf. 1 ChampsJan 11 · Weight Throw · Place 2 · FarmingdaleFarmingdaleWeight Throw250-0.7512
Jan 4Section 8 Group A-C Format DJan 4 · Weight Throw · Place 2 · FarmingdaleFarmingdaleWeight Throw251-9.2512

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 7NYSPHSAA New York Outdoor State ChampionshipJun 7 · Shot Put · Place 7 · FarmingdaleFarmingdaleShot Put715.86m12
May 30Section 8 State QualifierMay 30 · Discus · Place 8 · FarmingdaleFarmingdaleDiscus8132-0212
May 30Section 8 State QualifierMay 30 · Shot Put · Place 2 · FarmingdaleFarmingdaleShot Put250-04.2512
May 41'st Annual Westbury Green & Gold InvitationalMay 4 · Discus · Place 4 · FarmingdaleFarmingdaleDiscus1.6kg4.132-0912

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 20Section 8 Group A-F Format CDec 20 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put12lb1.49-0.50 PB12
Dec 12Section 8 Group A-B Format BDec 12 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put12lb1.47-0.7512
Jun 1Section 8 State QualifierJun 1 · Discus · Place 8 · FarmingdaleFarmingdaleDiscus8143-0911
Jun 1Section 8 State QualifierJun 1 · Shot Put · Place 3 · FarmingdaleFarmingdaleShot Put350-07.7511
May 9Section 8 Division 1AMay 9 · Discus · Place 1 · FarmingdaleFarmingdaleDiscus1.6kg1.139-10 PB11
May 9Section 8 Division 1AMay 9 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put12lb1.46-01.0011
Apr 22Nassau Coaches InvitationalApr 22 · Discus · Place 1 · FarmingdaleFarmingdaleDiscus1141-0011
Apr 22Nassau Coaches InvitationalApr 22 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put150-07.7511
Apr 7Section 8 League Meet #2Apr 7 · Shot Put · Place 2 · FarmingdaleFarmingdaleShot Put247-00.0011
Apr 7Section 8 League Meet #2Apr 7 · Discus · Place 1 · FarmingdaleFarmingdaleDiscus1138-0—
Apr 7Section 8 League Meet #2Apr 7 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put147-0—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9Nassau Coaches InvitationalDec 9 · Weight Throw · Place 3 · FarmingdaleFarmingdaleWeight Throw25lb / 11.3kg3.47-0 PB12
Dec 9Nassau Coaches InvitationalDec 9 · Shot Put · Place 3 · FarmingdaleFarmingdaleShot Put12lb3.44-7.50 PB12
Feb 14Section 8 State QualifierFeb 14 · Shot Put · Place 6 · FarmingdaleFarmingdaleShot Put642-0.7511
Feb 9Section 8 Class A ChampsFeb 9 · Shot Put · Place 5 · FarmingdaleFarmingdaleShot Put542-611
Jan 15Molloy Stanner GamesJan 15 · Shot Put · Place 5 · FarmingdaleFarmingdaleShot Put540-03.0011
Jan 11Section 8 Conf. 1 ChampsJan 11 · Shot Put · Place 3 · FarmingdaleFarmingdaleShot Put341-311

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 26North Shore HS InvitationalDec 26 · Shot Put · Place 17 · FarmingdaleFarmingdaleShot Put12lb17.40-00.5011
Dec 10Nassau Coaches InvitationalDec 10 · Shot Put · Place 6 · FarmingdaleFarmingdaleShot Put12lb6.38-8.5011

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Dec 21Section 8 Group A-D Format CDec 21 · Shot Put · Place 6 · FarmingdaleFarmingdaleShot Put12lb6.39-1011
Dec 12Section 8 Group B-D Format BDec 12 · Shot Put · Place 5 · FarmingdaleFarmingdaleShot Put12lb5.37-311
Dec 7Section 8 Group E-F Format ADec 7 · Shot Put · Place 1 · FarmingdaleFarmingdaleShot Put12lb1.42-911
Jun 3Section 8 State Qualifier 2Jun 3 · Discus · Place 11 · FarmingdaleFarmingdaleDiscus1.6kg11.112-1010
May 24Section 8 Class AAA ChampionshipMay 24 · Discus · Place 7 · FarmingdaleFarmingdaleDiscus7118-0110