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Shadrack Ongeche
Cain · Class of 2024
10 resultsTrack & Field2019–20201 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 30" / 0.762m · OutdoorRISD Middle School District Qualifier Meet · Mar 28 | 19.84a | RISD Middle School District Qualifier Meet | March 28, 2019 |
| 110m Hurdles · 36" / 0.914m · OutdoorRISD Middle School Track Meet #2 · Mar 5 | 19.09 | RISD Middle School Track Meet #2 | March 5, 2020 |
| 110m Hurdles · 39" / 0.991m · OutdoorWylie/Rockwall/Allen/LJ JH Championships · Apr 4 | 20.35a | Wylie/Rockwall/Allen/LJ JH Championships | April 4, 2019 |
| 300m Hurdles · 30" / 0.762m · OutdoorRISD Middle School District Qualifier Meet · Mar 28 | 49.02a | RISD Middle School District Qualifier Meet | March 28, 2019 |
| 300m Hurdles · 36" / 0.914m · OutdoorRISD Middle School Track Meet #2 · Mar 5 | 47.66 | RISD Middle School Track Meet #2 | March 5, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 5 | RISD Middle School Track Meet #2Mar 5 · 300m Hurdles · Place 2 · Cain | 300m Hurdles36" / 0.914m | 2. | 47.66 PB | 8 |
| Mar 5 | RISD Middle School Track Meet #2Mar 5 · 110m Hurdles · Place 4 · Cain | 110m Hurdles36" / 0.914m | 4. | 19.09 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Wylie/Rockwall/Allen/LJ JH ChampionshipsApr 4 · 300m Hurdles · Place 3 · Cain | 300m Hurdles36" / 0.914m | 3. | 49.29a | 7 |
| Apr 4 | Wylie/Rockwall/Allen/LJ JH ChampionshipsApr 4 · 110m Hurdles · Place 4 · Cain | 110m Hurdles39" / 0.991m | 4. | 20.35a PB | 7 |
| Mar 28 | RISD Middle School District Qualifier MeetMar 28 · 300m Hurdles · Place 2 · Cain | 300m Hurdles30" / 0.762m | 2. | 49.02a PB | 7 |
| Mar 28 | RISD Middle School District Qualifier MeetMar 28 · 110m Hurdles · Place 4 · Cain | 110m Hurdles30" / 0.762m | 4. | 19.84a PB | 7 |
| Mar 21 | Scallywag Invitational JH MeetMar 21 · 300m Hurdles · Place 1 · Cain | 300m Hurdles36" / 0.914m | 1. | 49.44a | 7 |
| Mar 21 | Scallywag Invitational JH MeetMar 21 · 110m Hurdles · Place 5 · Cain | 110m Hurdles39" / 0.991m | 5. | 20.48a | 7 |
| Mar 6 | RISD Middle School Track Meet #2Mar 6 · 300m Hurdles · Place 3 · Cain | 300m Hurdles36" / 0.914m | 3. | 51.22 | 7 |
| Mar 6 | RISD Middle School Track Meet #2Mar 6 · 110m Hurdles · Place 4 · Cain | 110m Hurdles36" / 0.914m | 4. | 20.33 | 7 |