- Home
- U.S. Results
- Washington
- East Valley (Spokane)
- Ryan Conrath
Ryan Conrath
East Valley (Spokane) · Class of 2022
80 resultsTrack & Field2017–202229 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorEast Valley, Freeman, Westwood · May 11 | 13.81 | East Valley, Freeman, Westwood | May 11, 2017 |
| 200 Meters · Outdoor2A GSL #3 Shadle Park, Rogers at East Valley · Apr 27 | 24.88 | 2A GSL #3 Shadle Park, Rogers at East Valley | April 27, 2022 |
| High Jump · OutdoorCheney @ EV · Apr 17 | 5-06.00 | Cheney @ EV | April 17, 2019 |
| Long Jump · OutdoorWIAA 2A, 3A, 4A State Championship Meet (HS) · May 26 | 20-05.00 | WIAA 2A, 3A, 4A State Championship Meet (HS) | May 26, 2022 |
| Triple Jump · OutdoorWIAA 2A, 3A, 4A State Championship Meet (HS) · May 26 | 40-05.50 | WIAA 2A, 3A, 4A State Championship Meet (HS) | May 26, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 26 · Triple Jump · Place 6 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 6. | 40-05.50 PBWind: -3.3 | 12 |
| May 26 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 26 · Long Jump · Place 7 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 7. | 20-05.00 PBWind: 1.1 | 12 |
| May 20 | 2A CWAC/GSL REGIONALSMay 20 · Triple Jump · Place 2 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 2 | 42-06.75 | 12 |
| May 20 | 2A CWAC/GSL REGIONALSMay 20 · Long Jump · Place 1 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 1 | 21-05.00 | 12 |
| May 13 | 2A GSL District ChampionshipMay 13 · Triple Jump · Place 2 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 2 | 41-06.00 | 12 |
| May 13 | 2A GSL District ChampionshipMay 13 · Long Jump · Place 2 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 2 | 21-05.00 | 12 |
| May 4 | 2A GSL #4 East Valley at West ValleyMay 4 · Long Jump · Place 1 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 1 | 21-09.50 | 12 |
| Apr 30 | Strandberg InvitationalApr 30 · Long Jump · Place 3 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 3 | 21-02.00 | 12 |
| Apr 27 | 2A GSL #3 Shadle Park, Rogers at East ValleyApr 27 · Long Jump · Place 2 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 2 | 20-05.00 | 12 |
| Apr 27 | 2A GSL #3 Shadle Park, Rogers at East ValleyApr 27 · 200 Meters · Place 8 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 8 | 24.88 PB | 12 |
| Apr 23 | Moobery RelaysApr 23 · Long Jump · Place 3 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 3 | 21-00.00 | 12 |
| Apr 13 | 2A GSL #1 East Valley at ClarkstonApr 13 · Triple Jump · Place 1 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 1 | 42-11.00 | 12 |
| Apr 13 | 2A GSL #1 East Valley at ClarkstonApr 13 · Long Jump · Place 1 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 1 | 20-10.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | GNL District Qualifying MeetMay 10 · Triple Jump · Place 10 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 10 | 37-09.00 | 9 |
| May 10 | GNL District Qualifying MeetMay 10 · Long Jump · Place 11 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 11 | 18-03.00 | 9 |
| May 1 | Clarkston @ EV May 1 · Triple Jump · Place 4 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 4. | 39-00.00 | 9 |
| May 1 | Clarkston @ EV May 1 · Long Jump · Place 5 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 5. | 18-02.50 | 9 |
| May 1 | Clarkston @ EV May 1 · High Jump · Place 3 · East Valley (Spokane)East Valley (Spokane) | High Jump | 3. | 5-02.00 | 9 |
| Apr 27 | Strandberg InvitationalApr 27 · Triple Jump · Place 15 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 15 | 38-05.00 | 9 |
| Apr 27 | Strandberg InvitationalApr 27 · Long Jump · Place 22 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 22 | 17-05.50 | 9 |
| Apr 27 | Strandberg InvitationalApr 27 · High Jump · Place 20 · East Valley (Spokane)East Valley (Spokane) | High Jump | 20 | 5-02.00 | 9 |
| Apr 24 | GNL League - West Valley vs East ValleyApr 24 · Triple Jump · Place 3 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 3. | 37-09.50 | 9 |
| Apr 24 | GNL League - West Valley vs East ValleyApr 24 · Long Jump · Place 1 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 1. | 19-03.00 | 9 |
| Apr 24 | GNL League - West Valley vs East ValleyApr 24 · High Jump · Place 1 · East Valley (Spokane)East Valley (Spokane) | High Jump | 1. | 5-04.00 | 9 |
| Apr 20 | Mooberry RelaysApr 20 · High Jump · Place 13 · East Valley (Spokane)East Valley (Spokane) | High Jump | 13 | 5-06.00 | 9 |
| Apr 17 | Cheney @ EVApr 17 · Triple Jump · Place 3 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 3. | 39-05.00 | 9 |
| Apr 17 | Cheney @ EVApr 17 · Long Jump · Place 4 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 4. | 19-03.00 | 9 |
| Apr 17 | Cheney @ EVApr 17 · High Jump · Place 5 · East Valley (Spokane)East Valley (Spokane) | High Jump | 5. | 5-06.00 PB | 9 |
| Apr 13 | 2019 Nike-Van Kuren InviteApr 13 · Triple Jump · Place 18 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 18. | 36-00.50 | 9 |
| Apr 13 | 2019 Nike-Van Kuren InviteApr 13 · Long Jump · Place 24 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 24. | 17-11.00 | 9 |
| Apr 13 | 2019 Nike-Van Kuren InviteApr 13 · High Jump · Place 39 · East Valley (Spokane)East Valley (Spokane) | High Jump | 39. | 5-02.00 | 9 |
| Apr 10 | East Valley @ PullmanApr 10 · Triple Jump · Place 6 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 6 | 35-10.00 | 9 |
| Apr 10 | East Valley @ PullmanApr 10 · Long Jump · Place 9 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 9 | 17-07.50 | 9 |
| Apr 10 | East Valley @ PullmanApr 10 · High Jump · Place 1 · East Valley (Spokane)East Valley (Spokane) | High Jump | 1 | 5-00.00 | 9 |
| Mar 30 | Howard Dolphin Invite (West Valley Spokane)Mar 30 · Triple Jump · Place 10 · East Valley (Spokane)East Valley (Spokane) | Triple Jump | 10. | 37-05.50 | 9 |
| Mar 30 | Howard Dolphin Invite (West Valley Spokane)Mar 30 · Long Jump · Place 14 · East Valley (Spokane)East Valley (Spokane) | Long Jump | 14. | 18-05.50 | 9 |
| Mar 30 | Howard Dolphin Invite (West Valley Spokane)Mar 30 · High Jump · Place 12 · East Valley (Spokane)East Valley (Spokane) | High Jump | 12. | 5-04.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | GSCL All League FinalsMay 24 · Triple Jump · Place 1 · East ValleyEast Valley | Triple Jump | 1. | 35-10.50 | 8 |
| May 24 | GSCL All League FinalsMay 24 · Long Jump · Place 1 · East ValleyEast Valley | Long Jump | 1. | 17-08.00 | 8 |
| May 24 | GSCL All League FinalsMay 24 · High Jump · Place 2 · East ValleyEast Valley | High Jump | 2. | 5-05.00 | 8 |
| May 21 | GSCL All League PrelimsMay 21 · Triple Jump · Place 1 · East ValleyEast Valley | Triple Jump | 1. | 35-08.00 | 8 |
| May 21 | GSCL All League PrelimsMay 21 · Long Jump · Place 6 · East ValleyEast Valley | Long Jump | 6. | 15-08.25 | 8 |
| May 21 | GSCL All League PrelimsMay 21 · High Jump · Place 4 · East ValleyEast Valley | High Jump | 4. | 5-02.00 | 8 |
| May 16 | East Valley, Freeman, WestwoodMay 16 · Triple Jump · Place 1 · East ValleyEast Valley | Triple Jump | 1. | 35-06.00 | 8 |
| May 16 | East Valley, Freeman, WestwoodMay 16 · Long Jump · Place 1 · East ValleyEast Valley | Long Jump | 1. | 18-06.50 | 8 |
| May 16 | East Valley, Freeman, WestwoodMay 16 · High Jump · Place 1 · East ValleyEast Valley | High Jump | 1. | 5-04.00 | 8 |
| May 9 | GSCL - Cheney, East Valley, FreemanMay 9 · Triple Jump · Place 1 · East ValleyEast Valley | Triple Jump | 1. | 34-10.00 | 8 |
| May 9 | GSCL - Cheney, East Valley, FreemanMay 9 · Long Jump · Place 2 · East ValleyEast Valley | Long Jump | 2. | 16-06.50 | 8 |
| May 9 | GSCL - Cheney, East Valley, FreemanMay 9 · High Jump · Place 3 · East ValleyEast Valley | High Jump | 3. | 5-00.00 | 8 |
| May 9 | GSCL - Cheney, East Valley, FreemanMay 9 · 200 Meters · Place 6 · East ValleyEast Valley | 200 Meters | 6. | 28.00 | 8 |
| May 3 | Centennial vs Cheney & East ValleyMay 3 · Triple Jump · Place 1 · East ValleyEast Valley | Triple Jump | 1. | 35-05.00 | 8 |
| May 3 | Centennial vs Cheney & East ValleyMay 3 · Long Jump · Place 2 · East ValleyEast Valley | Long Jump | 2. | 16-00.00 | 8 |
| May 3 | Centennial vs Cheney & East ValleyMay 3 · High Jump · Place 1 · East ValleyEast Valley | High Jump | 1. | 5-02.00 | 8 |
| May 3 | Centennial vs Cheney & East ValleyMay 3 · 200 Meters · Place 4 · East ValleyEast Valley | 200 Meters | 4. | 27.30 | 8 |
| Apr 26 | East Valley/FreemanApr 26 · Triple Jump · Place 1 · East ValleyEast Valley | Triple Jump | 1. | 35-00.00 | 8 |
| Apr 26 | East Valley/FreemanApr 26 · Long Jump · Place 4 · East ValleyEast Valley | Long Jump | 4. | 16-00.00 | 8 |
| Apr 26 | East Valley/FreemanApr 26 · High Jump · Place 3 · East ValleyEast Valley | High Jump | 3. | 4-08.00 | 8 |
| Apr 26 | East Valley/FreemanApr 26 · 200 Meters · Place 7 · East ValleyEast Valley | 200 Meters | 7. | 32.60 | 8 |
| Apr 19 | East Valley/CheneyApr 19 · Triple Jump · Place 1 · East ValleyEast Valley | Triple Jump | 1. | 33-01.00 | 8 |
| Apr 19 | East Valley/CheneyApr 19 · Long Jump · Place 1 · East ValleyEast Valley | Long Jump | 1. | 17-05.00 | 8 |
| Apr 19 | East Valley/CheneyApr 19 · High Jump · Place 2 · East ValleyEast Valley | High Jump | 2. | 4-10.00 | 8 |
| Apr 19 | East Valley/CheneyApr 19 · 200 Meters · East ValleyEast Valley | 200 Meters | — | SCR | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | GSCL All LeagueMay 25 · Long Jump · Place 1 · East ValleyEast Valley | Long JumpRound P | 1. | 15-07.00 | 7 |
| May 25 | GSCL All LeagueMay 25 · Long Jump · Place 1 · East ValleyEast Valley | Long Jump | 1. | 16-05.00 | 7 |
| May 25 | GSCL All LeagueMay 25 · High Jump · Place 1 · East ValleyEast Valley | High JumpRound P | 1. | 4-08.00 | 7 |
| May 25 | GSCL All LeagueMay 25 · High Jump · Place 3 · East ValleyEast Valley | High Jump | 3. | 4-04.00 | 7 |
| May 25 | GSCL All LeagueMay 25 · 100 Meters · Place 7 · East ValleyEast Valley | 100 MetersRound P | 7. | 13.97 | 7 |
| May 25 | GSCL All LeagueMay 25 · 100 Meters · Place 7 · East ValleyEast Valley | 100 Meters | 7. | 14.30 | 7 |
| May 17 | East Valley, CentennialMay 17 · Long Jump · Place 1 · East ValleyEast Valley | Long Jump | 1. | 15-02.00 | 7 |
| May 17 | East Valley, CentennialMay 17 · High Jump · Place 1 · East ValleyEast Valley | High Jump | 1. | 4-06.00 | 7 |
| May 17 | East Valley, CentennialMay 17 · 100 Meters · Place 5 · East ValleyEast Valley | 100 Meters | 5. | 13.96 | 7 |
| May 11 | East Valley, Freeman, WestwoodMay 11 · Long Jump · Place 1 · East ValleyEast Valley | Long Jump | 1. | 14-10.00 | 7 |
| May 11 | East Valley, Freeman, WestwoodMay 11 · High Jump · Place 2 · East ValleyEast Valley | High Jump | 2. | 4-04.00 | 7 |
| May 11 | East Valley, Freeman, WestwoodMay 11 · 100 Meters · Place 3 · East ValleyEast Valley | 100 Meters | 3. | 13.81 PB | 7 |
| May 4 | Centennial, EV, FreemanMay 4 · Long Jump · Place 1 · East ValleyEast Valley | Long Jump | 1. | 14-08.00 | 7 |
| May 4 | Centennial, EV, FreemanMay 4 · High Jump · Place 1 · East ValleyEast Valley | High Jump | 1. | 4-08.00 | 7 |
| May 4 | Centennial, EV, FreemanMay 4 · 100 Meters · Place 6 · East ValleyEast Valley | 100 Meters | 6. | 14.37a | 7 |
| Apr 26 | Cheney/Freeman/East ValleyApr 26 · Long Jump · Place 1 · East ValleyEast Valley | Long Jump | 1. | 14-07.00 | 7 |
| Apr 26 | Cheney/Freeman/East ValleyApr 26 · High Jump · East ValleyEast Valley | High Jump | — | NH | 7 |
| Apr 26 | Cheney/Freeman/East ValleyApr 26 · 100 Meters · Place 1 · East ValleyEast Valley | 100 Meters | 1. | 14.40 | 7 |