| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorShamrock Invitational · Mar 20 | 48.55 | Shamrock Invitational | March 20, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 20 | Shamrock InvitationalMar 20 · 400 Meters · Place 4 · Ashland | 400 Meters | 4 | 48.55 PB | — |