| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3200 Meters · Outdoor83rd Shippensburg University Invitational · Apr 18 | 11:31.44 | 83rd Shippensburg University Invitational | April 18, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | 83rd Shippensburg University InvitationalApr 18 · 3200 Meters · Place 20 · CARSON LONG | 3200 Meters | 20 | 11:31.44 PB | — |