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Ryan Demonte
Heritage (Le · Class of 2020
19 resultsTrack & Field2019–2020
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorSpartan Classic · Mar 16 | 79-05 | Spartan Classic | March 16, 2019 |
| Shot Put · 12lb · OutdoorPolar Throwdown · Jan 4 | 34-06.50 | Polar Throwdown | January 4, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | VHSL Region 4C ChampionshipFeb 17 · Shot Put · Place 10 · Heritage (Le | Shot Put | 10 | 38-01.25 | — |
| Feb 10 | Dulles District MeetFeb 10 · Shot Put · Place 4 · Heritage (Le | Shot Put | 4 | 38-03.50 | — |
| Jan 29 | Dominion January Polar BearJan 29 · Shot Put · Place 10 · Heritage (Le | Shot Put | 10 | 37-07.00 | — |
| Jan 25 | Winter Jacket ClassicJan 25 · Shot Put · Place 26 · Heritage (Le | Shot Put | 26 | 35-11.00 | — |
| Jan 25 | Winter Jacket ClassicJan 25 · Shot Put · Place 26 · Heritage (Le | Shot Put | 26 | 35-11.00 | — |
| Jan 13 | Wilkins Center HS ChallengeJan 13 · Shot Put · Place 13 · Heritage (Le | Shot Put | 13 | 35-00.00 | — |
| Jan 11 | Polar Titans InvitationalJan 11 · Shot Put · Place 8 · Heritage (Le | Shot Put | 8 | 35-07.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 4 | Polar ThrowdownJan 4 · Shot Put · Place 10 · Heritage (LC) | Shot Put12lb | 10. | 34-06.50 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Dulles District Championship May 14 · Shot Put · Place 12 · Heritage (Le | Shot Put | 12 | 38-08.50 | 11 |
| May 14 | Dulles District Championship May 14 · Discus · Place 12 · Heritage (Le | Discus | 12 | 96-07 | 11 |
| Apr 27 | Apple Blossom InvitationalApr 27 · Discus · Place 25 · Heritage (Le | Discus | 25 | 88-06 | 11 |
| Apr 27 | Apple Blossom InvitationalApr 27 · Shot Put · Place 23 · Heritage (Le | Shot Put | 23 | 36-00.00 | 11 |
| Apr 6 | Handley InvitationalApr 6 · Shot Put · Place 16 · Heritage (Le | Shot Put | 16 | 36-00.00 | 11 |
| Apr 6 | Handley InvitationalApr 6 · Discus · Place 24 · Heritage (Le | Discus | 24 | 84-05 | 11 |
| Apr 3 | Woodgrove QuadApr 3 · Shot Put · Place 5 · Heritage (Le | Shot Put | 5 | 37-00.50 | 11 |
| Apr 3 | Woodgrove QuadApr 3 · Discus · Place 7 · Heritage (Le | Discus | 7 | 88-05 | 11 |
| Apr 3 | Woodgrove QuadApr 3 · Shot Put · Place 5 · Heritage (Le | Shot Put | 5 | 37-00.50 | 11 |
| Apr 3 | Woodgrove QuadApr 3 · Discus · Place 7 · Heritage (Le | Discus | 7 | 88-05 | 11 |
| Mar 16 | Spartan ClassicMar 16 · Discus · Place 22 · Heritage (LC) | Discus1.6kg | 22. | 79-05 PB | 11 |