Jack Williams

Lebanon · Class of 2024

67 resultsTrack & Field2019–20231 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorMVCC @ Newport · May 6	15.53a	MVCC @ Newport	May 6, 2019
200 Meters · OutdoorLHS Heptathlon 4th Annual · May 24	29.8	LHS Heptathlon 4th Annual	May 24, 2023
Discus · 1.6kg · Outdoor Lebanon at Corvallis · Apr 22	79-03.00	Lebanon at Corvallis	April 22, 2021
Discus · 1kg · OutdoorValor, French Prairie and Lebanon @ Gervais · Apr 18	79-00	Valor, French Prairie and Lebanon @ Gervais	April 18, 2019
Javelin · 450g AeroJav · OutdoorMVCC @ Newport · May 6	48-10.00	MVCC @ Newport	May 6, 2019
Long Jump · OutdoorMVCC @ Duniway (Silverton, Lebanon) · Apr 11	10-02.50	MVCC @ Duniway (Silverton, Lebanon)	April 11, 2019
Shot Put · 12lb · OutdoorRob Allen Twilight Invitational · Apr 22	37-01.50	Rob Allen Twilight Invitational	April 22, 2022
Shot Put · 8lb · OutdoorMVCC @ Newport · May 6	30-03.00	MVCC @ Newport	May 6, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 24	LHS Heptathlon 4th Annual May 24 · Long Jump · Place 11 · LebanonLebanon	Long Jump	11	15-10	—
May 24	LHS Heptathlon 4th Annual May 24 · High Jump · Place 10 · LebanonLebanon	High Jump	10	4-4	—
May 24	LHS Heptathlon 4th Annual May 24 · Javelin · Place 11 · LebanonLebanon	Javelin	11	78-1	—
May 24	LHS Heptathlon 4th Annual May 24 · Shot Put · Place 2 · LebanonLebanon	Shot Put	2	44-7.5	—
May 24	LHS Heptathlon 4th Annual May 24 · 100m Hurdles · Place 11 · LebanonLebanon	100m Hurdles	11	18.6	—
May 24	LHS Heptathlon 4th Annual May 24 · 200 Meters · Place 15 · LebanonLebanon	200 Meters	15	29.8 PB	—
May 18	5A-3 Mid-Willamette Conference ChampionshipsMay 18 · Shot Put · Place 14 · LebanonLebanon	Shot Put	14	40-4	—
May 10	Central, South Albany @ LebanonMay 10 · Shot Put · Place 3 · LebanonLebanon	Shot Put	3	41-9	—
May 10	Central, South Albany @ LebanonMay 10 · Discus · Place 3 · LebanonLebanon	Discus	3	103-8	—
May 6	57th Centennial InvitationalMay 6 · Shot Put · Place 7 · LebanonLebanon	Shot Put	7	41-10.75	—
May 3	Crescent Valley & Lebanon @ Corvallis HSMay 3 · Shot Put · Place 4 · LebanonLebanon	Shot Put	4	39-6	—
May 3	Crescent Valley & Lebanon @ Corvallis HSMay 3 · Discus · Place 3 · LebanonLebanon	Discus	3	97-6	—
Apr 26	Dallas, Lebanon, Woodburn @ McKayApr 26 · Shot Put · Place 6 · LebanonLebanon	Shot Put	6	39-6.75	—
Apr 26	Dallas, Lebanon, Woodburn @ McKayApr 26 · Discus · Place 5 · LebanonLebanon	Discus	5	93-8	—
Apr 11	Lebanon, Silverton @ CentralApr 11 · Discus · Place 7 · LebanonLebanon	Discus	7	98-11	—
Apr 11	Lebanon, Silverton @ CentralApr 11 · Shot Put · Place 5 · LebanonLebanon	Shot Put	5	38-7.75	—
Apr 4	Crescent Valley, Lebanon, Woodburn @ South AlbanyApr 4 · Discus · Place 5 · LebanonLebanon	Discus	5	94-7	—
Apr 4	Crescent Valley, Lebanon, Woodburn @ South AlbanyApr 4 · Shot Put · Place 5 · LebanonLebanon	Shot Put	5	37-0	—
Mar 22	Mid Valley Dental InvitationalMar 22 · Discus · Place 9 · LebanonLebanon	Discus	9	100-6.5	—
Mar 22	Mid Valley Dental InvitationalMar 22 · Shot Put · Place 9 · LebanonLebanon	Shot Put	9	36-3.5	—

Date	Meet	Event	Pl	Mark	Gr
May 11	5A-3 Mid-Willamette Conference ChampionshipsMay 11 · Shot Put · Place 16 · LebanonLebanon	Shot Put	16	36' 11	10
May 3	Corvallis & Lebanon @ CentralMay 3 · Discus · Place 3 · LebanonLebanon	Discus	3	89' 2	10
May 3	Corvallis & Lebanon @ CentralMay 3 · Shot Put · Place 5 · LebanonLebanon	Shot Put	5	36' 10	10
Apr 27	Dallas, North Salem @ LebanonApr 27 · Discus · Place 4 · LebanonLebanon	Discus	4	93-04	10
Apr 27	Dallas, North Salem @ LebanonApr 27 · Shot Put · Place 5 · LebanonLebanon	Shot Put	5	38-00.00	10
Apr 22	Rob Allen Twilight InvitationalApr 22 · Shot Put · Place 10 · LebanonLebanon	Shot Put12lb	10.	37-01.50 PB	10
Apr 20	Lebanon & Silverton @ CorvallisApr 20 · Discus · Place 1 · LebanonLebanon	Discus	1	88-3	10
Apr 20	Lebanon & Silverton @ CorvallisApr 20 · Shot Put · Place 7 · LebanonLebanon	Shot Put	7	34-8.25	10
Apr 13	Central & S. Albany @ LebanonApr 13 · Discus · Place 3 · LebanonLebanon	Discus	3	88-00	10
Apr 13	Central & S. Albany @ LebanonApr 13 · Shot Put · Place 7 · LebanonLebanon	Shot Put	7	33-00.00	10
Apr 9	BigFoot Pepsi/ Jim Robinson Twilight InvitationalApr 9 · Shot Put · Place 31 · LebanonLebanon	Shot Put	31	34-11.5	10
Apr 6	Lebanon & West Albany @ Crescent ValleyApr 6 · Discus · Place 2 · LebanonLebanon	Discus	2	93-08	10
Apr 6	Lebanon & West Albany @ Crescent ValleyApr 6 · Shot Put · Place 3 · LebanonLebanon	Shot Put	3	36-05.50	10
Mar 29	Lebanon, South Albany @ West AlbanyMar 29 · Discus · Place 8 · LebanonLebanon	Discus	8	93-11	10
Mar 29	Lebanon, South Albany @ West AlbanyMar 29 · Shot Put · Place 6 · LebanonLebanon	Shot Put	6	33-9.5	10
Mar 17	Dragon Ice Breaker InvitationalMar 17 · Discus · Place 7 · LebanonLebanon	Discus	7	93-09.00	SO
Mar 17	Dragon Ice Breaker InvitationalMar 17 · Shot Put · Place 7 · LebanonLebanon	Shot Put	7	33-05.75	SO

Date	Meet	Event	Pl	Mark	Gr
May 18	Silverton @ LebanonMay 18 · Discus · Place 5 · LebanonLebanon	Discus	5	74-04	9
May 18	Silverton @ LebanonMay 18 · Shot Put · Place 4 · LebanonLebanon	Shot Put	4	33-08.00	9
May 13	Dallas @ LebanonMay 13 · Discus · Place 5 · LebanonLebanon	Discus	5	84-07	9
May 13	Dallas @ LebanonMay 13 · Shot Put · Place 5 · LebanonLebanon	Shot Put	5	34-11.25	9
May 6	Central @ LebanonMay 6 · Discus · Place 6 · LebanonLebanon	Discus	6	79-05	9
May 6	Central @ LebanonMay 6 · Shot Put · Place 2 · LebanonLebanon	Shot Put	2	34-08.50	9
Apr 29	Lebanon @ West AlbanyApr 29 · Discus · Place 5 · LebanonLebanon	Discus	5	80-00	9
Apr 29	Lebanon @ West AlbanyApr 29 · Shot Put · Place 5 · LebanonLebanon	Shot Put	5	32-10.50	9
Apr 22	Lebanon at CorvallisApr 22 · Discus · Place 6 · LebanonLebanon	Discus1.6kg	6.	79-03.00 PB	9
Apr 22	Lebanon at CorvallisApr 22 · Shot Put · Place 4 · LebanonLebanon	Shot Put12lb	4.	34-09.00	9
Apr 15	Crescent Valley @ LebanonApr 15 · Discus · Place 4 · LebanonLebanon	Discus	4	76-08	9
Apr 15	Crescent Valley @ LebanonApr 15 · Shot Put · Place 3 · LebanonLebanon	Shot Put	3	32-03.00	9

Date	Meet	Event	Pl	Mark	Gr
May 6	MVCC @ NewportMay 6 · Javelin · Place 14 · LebanonLebanon	Javelin450g AeroJav	14.	48-10.00 PB	7
May 6	MVCC @ NewportMay 6 · Discus · Place 13 · LebanonLebanon	Discus1kg	13.	76-07.00	7
May 6	MVCC @ NewportMay 6 · Shot Put · Place 7 · LebanonLebanon	Shot Put8lb	7.	30-03.00 PB	7
May 6	MVCC @ NewportMay 6 · 100 Meters · Place 38 · LebanonLebanon	100 Meters	38.	15.53a PB	7
Apr 30	MVCC @ LebanonApr 30 · Discus · Place 9 · LebanonLebanon	Discus1kg	9.	71-00	7
Apr 30	MVCC @ LebanonApr 30 · Shot Put · Place 9 · LebanonLebanon	Shot Put8lb	9.	28-04.00	7
Apr 30	MVCC @ LebanonApr 30 · 100 Meters · LebanonLebanon	100 Meters	—	NT	7
Apr 18	Valor, French Prairie and Lebanon @ GervaisApr 18 · Long Jump · LebanonLebanon	Long Jump	—	DNS	7
Apr 18	Valor, French Prairie and Lebanon @ GervaisApr 18 · Discus · Place 5 · LebanonLebanon	Discus1kg	5.	79-00 PB	7
Apr 18	Valor, French Prairie and Lebanon @ GervaisApr 18 · Shot Put · Place 8 · LebanonLebanon	Shot Put8lb	8.	27-04.00	7
Apr 18	Valor, French Prairie and Lebanon @ GervaisApr 18 · 100 Meters · Place 47 · LebanonLebanon	100 Meters	47.	15.60	7
Apr 11	MVCC @ Duniway (Silverton, Lebanon) Apr 11 · Long Jump · Place 7 · LebanonLebanon	Long Jump	7.	10-02.50 PB	7
Apr 11	MVCC @ Duniway (Silverton, Lebanon) Apr 11 · Discus · Place 2 · LebanonLebanon	Discus1kg	2.	72-02	7
Apr 11	MVCC @ Duniway (Silverton, Lebanon) Apr 11 · Shot Put · Place 2 · LebanonLebanon	Shot Put8lb	2.	28-08.00	7
Apr 11	MVCC @ Duniway (Silverton, Lebanon) Apr 11 · 200 Meters · Place 5 · LebanonLebanon	200 Meters	5.	35.11a	7
Apr 4	MVCC @ LebanonApr 4 · Long Jump · Place 14 · LebanonLebanon	Long Jump	14.	8-03.00	7
Apr 4	MVCC @ LebanonApr 4 · Discus · Place 4 · LebanonLebanon	Discus1kg	4.	66-03	7
Apr 4	MVCC @ LebanonApr 4 · Shot Put · Place 3 · LebanonLebanon	Shot Put8lb	3.	28-06.00	7

Jack Williams

Personal bests

2023 Outdoor Track

2022 Outdoor Track

2021 Outdoor Track

2019 Outdoor Track