| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorDesert Classic · Mar 6 | 54.99 | Desert Classic | March 6, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | Desert ClassicMar 6 · 400 Meters · Place 22 · Red Mountain | 400 Meters | 22 | 54.99 PB | — |