| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorNWC #6: Sedro Woolley & Ferndale @ Blaine · May 3 | 5:36.34a | NWC #6: Sedro Woolley & Ferndale @ Blaine | May 3, 2023 |
| 800 Meters · OutdoorNWC #6: Sedro Woolley & Ferndale @ Blaine · May 3 | 2:32.20a | NWC #6: Sedro Woolley & Ferndale @ Blaine | May 3, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | NWC #6: Sedro Woolley & Ferndale @ BlaineMay 3 · 1600 Meters · Place 7 · Sedro-Woolley | 1600 Meters | 7 | 5:36.34a PB | — |
| May 3 | NWC #6: Sedro Woolley & Ferndale @ BlaineMay 3 · 800 Meters · Place 7 · Sedro-Woolley | 800 Meters | 7 | 2:32.20a PB | — |
| Apr 12 | Skagit Showdown 2023Apr 12 · 1600 Meters · Place 17 · Sedro-Woolley | 1600 Meters | 17 | 5:37.04a | — |
| Apr 12 | Skagit Showdown 2023Apr 12 · 800 Meters · Place 12 · Sedro-Woolley | 800 Meters | 12 | 2:32.22a | — |
| Mar 29 | NWC - LC Host - Bellingham, Sedro WoolleyMar 29 · 1600 Meters · Place 15 · Sedro-Woolley | 1600 Meters | 15 | 5:40.89a | — |
| Mar 29 | NWC - LC Host - Bellingham, Sedro WoolleyMar 29 · 800 Meters · Place 13 · Sedro-Woolley | 800 Meters | 13 | 2:37.93a | — |