| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorNWMS Finals · May 25 | 5:56.09a | NWMS Finals | May 25, 2023 |
| 400 Meters · OutdoorMV, NWMS, La Conner, Port Susan and Concrete, ICRS, Friday Harbor, Lummi, Orcas, Mount Vernon Christ · Apr 27 | 1:16.5 | MV, NWMS, La Conner, Port Susan and Concrete, ICRS, Friday Harbor, Lummi, Orcas, Mount Vernon Christ | April 27, 2023 |
| 800 Meters · OutdoorStanwood - Port Susan - N. Whidbey - Anacortes - Smalls · May 10 | 2:51.2 | Stanwood - Port Susan - N. Whidbey - Anacortes - Smalls | May 10, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | NWMS FinalsMay 25 · 1600 Meters · Place 9 · North Whidbey | 1600 Meters | 9 | 5:56.09a PB | — |
| May 18 | Prelims- North Whidbey, Anacortes, Cascade, La Conner, MVC, Lopez MSMay 18 · Javelin · Place 7 · North Whidbey | Javelin | 7 | 68-2 | — |
| May 10 | Stanwood - Port Susan - N. Whidbey - Anacortes - SmallsMay 10 · 1600 Meters · Place 8 · North Whidbey | 1600 Meters | 8 | 6:12.2 | — |
| May 10 | Stanwood - Port Susan - N. Whidbey - Anacortes - SmallsMay 10 · 800 Meters · Place 11 · North Whidbey | 800 Meters | 11 | 2:51.2 PB | — |
| May 4 | North Whidbey - With Anacortes, Mt. Vernon, Stanwood, & Port SusanMay 4 · Javelin · Place 11 · North Whidbey | Javelin | 11 | 68-0 | — |
| May 4 | North Whidbey - With Anacortes, Mt. Vernon, Stanwood, & Port SusanMay 4 · 1600 Meters · Place 6 · North Whidbey | 1600 Meters | 6 | 6:05.36a | — |
| May 4 | North Whidbey - With Anacortes, Mt. Vernon, Stanwood, & Port SusanMay 4 · 800 Meters · Place 7 · North Whidbey | 800 Meters | 7 | 2:53.33a | — |
| Apr 27 | MV, NWMS, La Conner, Port Susan and Concrete, ICRS, Friday Harbor, Lummi, Orcas, Mount Vernon ChristApr 27 · Javelin · Place 11 · North Whidbey | Javelin | 11 | 64-5 | — |
| Apr 27 | MV, NWMS, La Conner, Port Susan and Concrete, ICRS, Friday Harbor, Lummi, Orcas, Mount Vernon ChristApr 27 · 400 Meters · Place 9 · North Whidbey | 400 Meters | 9 | 1:16.5 PB | — |