| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3000 Meters · OutdoorRussell E. Blunt East Coast Invitational · Jul 23 | 9:49.72 | Russell E. Blunt East Coast Invitational | July 23, 2010 |
| Combined results · OutdoorRussell E. Blunt East Coast Invitational · Jul 23 | 4:40.91 | Russell E. Blunt East Coast Invitational | July 23, 2010 |
| Results · OutdoorRussell E. Blunt East Coast Invitational · Jul 23 | 4:40.91 | Russell E. Blunt East Coast Invitational | July 23, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 23 | Russell E. Blunt East Coast InvitationalJul 23 · Results · Place 2 · Mt Airy | Results | 2 | 9:49.72 | — |
| Jul 23 | Russell E. Blunt East Coast InvitationalJul 23 · Results · Place 8 · Mt Airy | Results | 8 | 4:40.91 PB | — |
| Jul 23 | Russell E. Blunt East Coast InvitationalJul 23 · Combined results · Place 8 · Mt Airy | Combined results | 8 | 4:40.91 PB | — |
| Jul 23 | Russell E. Blunt East Coast InvitationalJul 23 · 3000 Meters · Place 2 · Mt Airy | 3000 Meters | 2 | 9:49.72 PB | — |
| Jul 23 | Russell E. Blunt East Coast InvitationalJul 23 · Combined results · Place 2 · Mt Airy | Combined results | 2 | 9:49.72 | — |
| Jul 23 | Russell E. Blunt East Coast InvitationalJul 23 · Combined results · Place 8 · Mt Airy | Combined results | 8 | 4:40.91 | — |