Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2513.61aAAU Track & Field Region 5 QualifierJune 25, 2026
200 Meters · IndoorAdidas Indoor Nationals · Mar 2029.37aAdidas Indoor NationalsMarch 20, 2026
200 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 1428.27aAAU Virginia District Qualifier - NorthJune 14, 2026
60 Meter · IndoorThe VA Showcase · Jan 179.05aThe VA ShowcaseJanuary 17, 2026
60 Meters · IndoorThe Virginia Showcase · Jan 1410.32The Virginia ShowcaseJanuary 14, 2022
Combined results · OutdoorMeet of Champions · Jul 1716.40Meet of ChampionsJuly 17, 2021
Javelin · 300g TJ · OutdoorPWC Panthers I-95 Invitational · May 2926-06PWC Panthers I-95 InvitationalMay 29, 2021
Javelin · 400g TJ · OutdoorAAU Region 05 National Qualifier · Jun 2327-07AAU Region 05 National QualifierJune 23, 2022
Javelin · 600g · OutdoorAAU Junior Olympic Games · Aug 119.97mAAU Junior Olympic GamesAugust 1, 2026
Long Jump · IndoorThe Virginia Showcase · Jan 141.70mThe Virginia ShowcaseJanuary 14, 2022
Long Jump · OutdoorAAU Virginia District Qualifier (Northern) · Jun 153.64mAAU Virginia District Qualifier (Northern)June 15, 2025
Triple Jump · IndoorThe VA Showcase · Jan 178.68mThe VA ShowcaseJanuary 17, 2026
Triple Jump · OutdoorSUPERNoVA Summer Finale · Jul 118.80mSUPERNoVA Summer FinaleJuly 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · Triple Jump · Place 23 · Spartan ChosenTriple Jump23.8.56mWind: -0.87
Aug 1AAU Junior Olympic GamesAug 1 · Javelin · Place 18 · Spartan ChosenJavelin600g18.19.97m PB7
Jul 11SUPERNoVA Summer FinaleJul 11 · Triple Jump · Place 2 · Spartan ChosenTriple Jump2.8.80m PB7
Jul 11SUPERNoVA Summer FinaleJul 11 · Javelin · Place 1 · Spartan ChosenJavelin600g1.18.18m7
Jul 11SUPERNoVA Summer FinaleJul 11 · 200 Meters · Place 3 · Spartan Chosen200 Meters3.28.36a7
Jul 11SUPERNoVA Summer FinaleJul 11 · 100 Meters · Place 3 · Spartan Chosen100 Meters3.13.92a7
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Triple Jump · Place 2 · Spartan ChosenTriple Jump29.05m7
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 4 · Spartan ChosenJavelin417.51m7
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 15 · Spartan Chosen200 MetersRound P1528.49a7
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 11 · Spartan Chosen100 MetersRound P1113.61a PB7
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 7 · Spartan Chosen200 Meters7.28.27a PB7
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 7 · Spartan Chosen100 Meters7.14.27a7
May 30Va Beach Flames InviteMay 30 · Triple Jump · Spartan ChosenTriple Jump--DNS7
May 30Va Beach Flames InviteMay 30 · 200 Meters · Spartan Chosen200 Meters--DNS7
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 25 · Spartan Chosen100 MetersRound P25.14.20a7
May 16Lightning RelaysMay 16 · Triple Jump · Place 5 · Spartan ChosenTriple Jump5.28' 3.5"7
May 16Lightning RelaysMay 16 · Javelin · Place 7 · Spartan ChosenJavelin600g7.12.31m7
May 16Lightning RelaysMay 16 · 200 Meters · Place 29 · Spartan Chosen200 Meters29.28.52a7
May 16Lightning RelaysMay 16 · 100 Meters · Place 27 · Spartan Chosen100 Meters27.13.65a7
Apr 26Virginia Pride Spring Kick-OffApr 26 · Triple Jump · Place 3 · Spartan ChosenTriple Jump3.25-04.007
Apr 26Virginia Pride Spring Kick-OffApr 26 · Javelin · Place 3 · Spartan ChosenJavelin600g3.41-007
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 29 · Spartan Chosen200 Meters29.29.21a7
Apr 26Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 35 · Spartan Chosen100 Meters35.14.60a7

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 89 · Spartan Chosen200 Meters89.29.37a PB7
Jan 17The VA ShowcaseJan 17 · 60 Meter · Place 46 · Spartan Chosen60 MeterRound P46.9.05a PB7
Jan 17The VA ShowcaseJan 17 · Triple Jump · Place 3 · Spartan ChosenTriple Jump3.8.68m PB7
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 54 · Spartan Chosen200 Meters54.29.43a7

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 12Cannonball Cooper InviteJul 12 · Long Jump · Place 4 · Spartan ChosenLong Jump4.3.46m6
Jul 12Cannonball Cooper InviteJul 12 · 100 Meters · Place 28 · Spartan Chosen100 Meters28.16.62a6
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 6 · Spartan ChosenLong Jump611-9.75—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 10 · Spartan Chosen200 MetersRound P1029.85a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 7 · Spartan Chosen100 MetersRound P714.01a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 7 · Spartan Chosen100 Meters713.89a—
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · Long Jump · Place 4 · Spartan ChosenLong Jump4.3.64m PB6
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 4 · Spartan Chosen200 Meters4.29.89a6
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 100 Meters · Place 3 · Spartan Chosen100 Meters3.14.47a6
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · Long Jump · Place 9 · Spartan ChosenLong Jump912-0.50—
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 15 · Spartan Chosen200 MetersRound P1529.25a—
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 100 Meters · Place 5 · Spartan Chosen100 MetersRound P514.22a—
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 100 Meters · Place 4 · Spartan Chosen100 Meters414.11a—
May 17LIGHTNING RELAYSMay 17 · Long Jump · Place 11 · Spartan ChosenLong Jump1111-6—
May 17LIGHTNING RELAYSMay 17 · 200 Meters · Place 18 · Spartan Chosen200 Meters1829.69a—
May 17LIGHTNING RELAYSMay 17 · 100 Meters · Place 10 · Spartan Chosen100 Meters1013.91a—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · Javelin · Place 4 · Spartan Chosen VAJavelin447-11—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 6 · Spartan Chosen VA200 Meters629.32—
Jun 26AAU Region 05 National QualifierJun 26 · 100 Meters · Place 5 · Spartan Chosen VA100 Meters514.10—
Jun 9AAU Virginia North District QualifierJun 9 · Javelin · Place 3 · Spartan ChosenJavelin351-0—
Jun 9AAU Virginia North District QualifierJun 9 · 100 Meters · Place 4 · Spartan Chosen100 Meters414.53a—
May 10Glenarden InvitationMay 10 · Javelin · Place 3 · Spartan ChosenJavelin600g3.10.71m5
May 10Glenarden InvitationMay 10 · 200 Meters · Place 23 · Spartan Chosen200 Meters23.31.82a5
May 10Glenarden InvitationMay 10 · 100 Meters · Place 29 · Spartan Chosen100 MetersRound P29.15.08a5

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 23AAU Region 05 National QualifierJun 23 · Javelin · Place 3 · Spartan ChosenJavelin400g TJ3.27-07 PB3
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 4 · Spartan Chosen200 Meters4.31.11a3

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · Long Jump · Spartan ChosenLong Jump--DNS3
Mar 11AAU National Indoor ChampionshipsMar 11 · 400 Meters · Spartan Chosen400 Meters--DNS3
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 14 · Spartan Chosen200 MetersRound P14.32.82a3
Jan 14The Virginia ShowcaseJan 14 · Long Jump · Place 6 · Spartan ChosLong Jump61.70m PB—
Jan 14The Virginia ShowcaseJan 14 · 200 Meters · Place 13 · Spartan Chos200 Meters1333.37—
Jan 14The Virginia ShowcaseJan 14 · 60 Meters · Place 20 · Spartan Chos60 Meters2010.32 PB—

2021 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jul 17Meet of ChampionsJul 17 · Combined results · Place 1 · Spartan ChosCombined results138-01—
Jul 17Meet of ChampionsJul 17 · Combined results · Place 1 · Spartan ChosCombined results134.57—
Jul 17Meet of ChampionsJul 17 · Combined results · Place 1 · Spartan ChosCombined results116.40 PB—
Jul 17Meet of ChampionsJul 17 · Combined results · Place 1 · Spartan ChosCombined resultsRound P116.62—
Jun 25AAU Region 05 National QualifierJun 25 · 200 Meters · Place 4 · Spartan Chosen200 MetersRound P4.32.97a2
Jun 25AAU Region 05 National QualifierJun 25 · 200 Meters · Place 4 · Spartan Chosen200 Meters4.33.26a2
Jun 25AAU Region 05 National QualifierJun 25 · 100 Meters · Place 7 · Spartan Chosen100 MetersRound P7.16.33a2
Jun 25AAU Region 05 National QualifierJun 25 · 100 Meters · Place 8 · Spartan Chosen100 Meters8.16.39a2
Jun 12AAU Virginia Primary ChampionshipsJun 12 · 200 Meters · Place 6 · Spartan Chos200 Meters634.00—
Jun 12AAU Virginia Primary ChampionshipsJun 12 · 100 Meters · Place 6 · Spartan Chos100 Meters617.00—
May 29PWC Panthers I-95 InvitationalMay 29 · Javelin · Place 2 · Spartan ChosenJavelin300g TJ2.26-06 PB2
May 29PWC Panthers I-95 InvitationalMay 29 · 200 Meters · Place 4 · Spartan Chosen200 Meters4.37.22a2
May 29PWC Panthers I-95 InvitationalMay 29 · 100 Meters · Place 7 · Spartan Chosen100 Meters7.17.16a2
May 16Lighting RelaysMay 16 · 200 Meters · Place 5 · Spartan Chos200 Meters535.98—
May 16Lighting RelaysMay 16 · 100 Meters · Place 5 · Spartan Chos100 Meters517.01—
May 8Speed Capital Maryland InvitationalMay 8 · Javelin · Place 3 · Spartan ChosenJavelin300g TJ3.7.01m2
May 8Speed Capital Maryland InvitationalMay 8 · 200 Meters · Spartan Chosen200 Meters—DNS2
May 8Speed Capital Maryland InvitationalMay 8 · 100 Meters · Place 7 · Spartan Chosen100 MetersRound P7.17.98a2
May 8Speed Capital Maryland InvitationalMay 8 · 100 Meters · Spartan Chosen100 Meters—DNS2
May 8Speed Capital Mid-Atlantic InvitationalMay 8 · Javelin · Place 3 · Spartan ChosenJavelin300g TJ3.23-002
May 8Speed Capital Mid-Atlantic InvitationalMay 8 · 100 Meters · Place 7 · Spartan Chosen100 MetersRound P7.17.98a2

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 9AAU Virginia-North District QualifierJun 9 · Javelin · Place 7 · Spartan ChosJavelin725-0313
Jun 9AAU Virginia-North District QualifierJun 9 · 100 Meters · Place 15 · Spartan Chos100 Meters1517.9013
May 18Dale City Lightning RelaysMay 18 · 100 Meters · Place 25 · Spartan Chosen100 Meters25.19.94aGr