| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorMount Tabor Mile & Throwing Thunder · Apr 22 | 5:03.06 | Mount Tabor Mile & Throwing Thunder | April 22, 2022 |
| 100 Meters · OutdoorCary Academy Home Meet #4 · Apr 26 | 13.04 | Cary Academy Home Meet #4 | April 26, 2023 |
| 1000 Meters · IndoorCary Academy Polar Bear #1 · Jan 21 | 3:23.14 | Cary Academy Polar Bear #1 | January 21, 2021 |
| 1600 Meters · IndoorCary Academy Polar Bear #1 · Jan 21 | 5:49.54 | Cary Academy Polar Bear #1 | January 21, 2021 |
| 1600 Meters · Indoor · Hand timedCary Academy Polar Bear #4 · Feb 3 | 5:30.2h | Cary Academy Polar Bear #4 | February 3, 2022 |
| 1600 Meters · OutdoorCary Academy Home Meet #4 · Apr 28 | 4:59.82a | Cary Academy Home Meet #4 | April 28, 2022 |
| 3200 Meters · IndoorCary Academy Polar Bear #2 · Jan 12 | 12:30.64 | Cary Academy Polar Bear #2 | January 12, 2023 |
| 3200 Meters · OutdoorDA Home Meet 4 · Apr 28 | 12:18.9 | DA Home Meet 4 | April 28, 2021 |
| 400 Meters · OutdoorCary Academy Home Meet #4 · Apr 26 | 1:00.39 | Cary Academy Home Meet #4 | April 26, 2023 |
| 800 Meters · OutdoorCary Academy Home Meet #4 · Apr 28 | 2:19.21a | Cary Academy Home Meet #4 | April 28, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | DA Home Meet 4May 4 · 1600 Meters · Place 6 · Cary Academy | 1600 Meters | 6. | 5:25.68a | 12 |
| Apr 26 | Cary Academy Home Meet #4Apr 26 · 800 Meters · Place 18 · Cary Academy | 800 Meters | 18 | 2:32.44 | 12 |
| Apr 26 | Cary Academy Home Meet #4Apr 26 · 400 Meters · Place 11 · Cary Academy | 400 Meters | 11 | 1:00.39 PB | 12 |
| Apr 26 | Cary Academy Home Meet #4Apr 26 · 100 Meters · Place 9 · Cary Academy | 100 Meters | 9 | 13.04 PB | 12 |
| Apr 20 | Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 6 · Cary Academy | 1600 Meters | 6 | 5:11.32 | 12 |
| Apr 20 | Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 6 · Cary Academy | 1600 Meters | 6 | 5:21.24 | 12 |
| Apr 13 | Cary Academy Home Meet #2Apr 13 · 1600 Meters · Place 5 · Cary Academy | 1600 Meters | 5. | 5:40.96a | 12 |
| Mar 29 | Cary Academy Home Meet #1Mar 29 · 1600 Meters · Place 13 · Cary Academy | 1600 Meters | 13 | 5:14.67 | 12 |
| Mar 29 | Cary Academy Home Meet #1Mar 29 · 1600 Meters · Place 13 · Cary Academy | 1600 Meters | 13 | 5:14.67 | 12 |
| Mar 23 | NRCA vs CA Mar 23 · 1600 Meters · Place 3 · Cary Academy | 1600 Meters | 3 | 5:13.40 | — |
| Mar 23 | NRCA vs CA Mar 23 · 800 Meters · Place 2 · Cary Academy | 800 Meters | 2 | 2:24.12 | — |
| Mar 9 | RVC vs CA, CC, SDS, WILMar 9 · 1600 Meters · Place 17 · Cary Academy | 1600 Meters | 17 | 5:11.32 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 12 | Cary Academy Polar Bear #2Jan 12 · 3200 Meters · Place 5 · Cary Academy | 3200 Meters | 5 | 12:30.64 PB | 12 |
| Jan 12 | Cary Academy Polar Bear #2Jan 12 · 3200 Meters · Place 5 · Cary Academy | 3200 Meters | 5 | 12:30.64 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Ravenscroft Polar Bear 2022Dec 8 · 3000 Meters · Place 3 · Cary Academy | 3000 Meters | 3. | 11:45.72aUnofficial | 12 |
| May 5 | DA Home Meet 5May 5 · 1600 Meters · Place 10 · Cary Academy | 1600 Meters | 10. | 5:12.06a | 11 |
| Apr 28 | Cary Academy Home Meet #4Apr 28 · 1600 Meters · Place 5 · Cary Academy | 1600 Meters | 5. | 4:59.82a PB | 11 |
| Apr 28 | Cary Academy Home Meet #4Apr 28 · 800 Meters · Place 7 · Cary Academy | 800 Meters | 7. | 2:19.21a PB | 11 |
| Apr 22 | Mount Tabor Mile & Throwing ThunderApr 22 · 1 Mile · Place 3 · Cary Academy | 1 Mile | 3 | 5:03.06 PB | — |
| Apr 20 | Cary Academy T&F Senior NightApr 20 · 1600 Meters · Place 1 · Cary Academy | 1600 Meters | 1. | 5:04.36a | 11 |
| Apr 20 | Cary Academy T&F Senior NightApr 20 · 800 Meters · Cary Academy | 800 Meters | — | SCR | 11 |
| Mar 30 | Cary Academy Home Meet #1Mar 30 · 1600 Meters · Place 10 · Cary Academy | 1600 Meters | 10. | 5:06.32a | 11 |
| Mar 30 | Cary Academy Home Meet #1Mar 30 · 800 Meters · Place 11 · Cary Academy | 800 Meters | 11. | 2:28.36a | 11 |
| Mar 25 | NRCA vs CA vs TA (R)Mar 25 · 1600 Meters · Place 9 · Cary Academy | 1600 Meters | 9 | 5:08.94 | 11 |
| Mar 25 | NRCA vs CA vs TA (R)Mar 25 · 800 Meters · Place 7 · Cary Academy | 800 Meters | 7 | 2:21.87 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Cary Academy Polar Bear #4Feb 3 · 1600 Meters · Place 6 · Cary Academy | 1600 Meters | 6 | 5:30.2h PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | DA Home Meet 4Apr 28 · 3200 Meters · Place 9 · Cary Academy | 3200 Meters | 9. | 12:18.9 PB | 10 |
| Apr 22 | Cary Academy Home Meet #3Apr 22 · 1600 Meters · Place 8 · Cary Academy | 1600 Meters | 8 | 5:27.42 | 10 |
| Apr 15 | Cary Academy Home Meet #2Apr 15 · 800 Meters · Place 12 · Cary Academy | 800 Meters | 12 | 2:31.39 | 10 |
| Apr 8 | Cary Academy Home Meet #1Apr 8 · 1600 Meters · Place 16 · Cary Academy | 1600 Meters | 16 | 5:29.39 | 10 |
| Mar 25 | CA, WCA, GRACE @ RVCMar 25 · 1600 Meters · Place 10 · Cary Academy | 1600 Meters | 10 | 5:43.97 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 28 | Cary Academy Polar Bear #2Jan 28 · 3200 Meters · Place 8 · Cary Academy | 3200 Meters | 8 | 12:54.30 | — |
| Jan 28 | Cary Academy Polar Bear #2Jan 28 · 1600 Meters · Place 9 · Cary Academy | 1600 Meters | 9 | 6:01.14 | — |
| Jan 21 | Cary Academy Polar Bear #1Jan 21 · 1600 Meters · Place 7 · Cary Academy | 1600 Meters | 7 | 5:49.54 PB | — |
| Jan 21 | Cary Academy Polar Bear #1Jan 21 · 1000 Meters · Place 8 · Cary Academy | 1000 Meters | 8 | 3:23.14 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Cary Academy IntrasquadDec 17 · 1000 Meters · Place 10 · Cary Academy | 1000 Meters | 10. | 3:23.14aUnofficial | 10 |
| Dec 17 | Cary Academy IntrasquadDec 17 · 1600 Meters · Place 7 · Cary Academy | 1600 Meters | 7. | 5:49.54aUnofficial | 10 |